Calories in 1 Serving The Sarong With Smoked Turkey (Without Dressing)?

1 Serving The Sarong With Smoked Turkey (Without Dressing) is 155 calories.

Looking for a healthy lunch option that's perfect for a low-carb diet? Try 1 serving of the sarong with smoked turkey (without dressing) at just 155 calories.

This meal is not only low in calories, but it's also packed with protein, making it an ideal choice for boosting your energy levels and helping you feel full for longer. In fact, this meal contains 26 grams of protein and just 2 grams of fat.

Preparing this meal is quick and easy, and it's a delicious alternative to salads for those who want to switch things up.

1 Serving The Sarong With Smoked Turkey (Without Dressing)

A Healthy Lunch Option

If you're looking for a healthy lunch option, the sarong with smoked turkey is a great choice. It's low in calories and high in protein, making it a great meal for those who want to lose weight or maintain their healthy diet. It's also a great way to get a protein boost in the middle of the day, which can help to keep energy levels up and reduce cravings for unhealthy snacks. Meal prepping this dish for your lunch is a great way to stay on track with a healthy diet and avoid buying unhealthy takeout.

Perfect for a Low-Carb Diet

If you're following a low-carb diet, the sarong with smoked turkey is a perfect option. It's high in protein, low in carbs, and provides plenty of nutrients to keep you feeling full and satisfied. Plus, it's a great alternative to high-carb sandwich options that can derail your diet. By swapping out bread for a sarong wrap, you'll decrease your carb intake and increase your protein intake, making this meal a great option for anyone on a low-carb diet. Make a quick wrap with a piece of smoked turkey and some fresh veggies for a satisfying lunch that will keep you going all day.

Quick and Easy Meal Prep

If you're short on time but still want a healthy and delicious meal, the sarong with smoked turkey is a great option. It's quick and easy to prepare, and can be made in advance for busy weeks. Simply wrap some smoked turkey, lettuce, and other veggies in a sarong wrap, and pack it in your lunchbox for a healthy on-the-go meal. It's perfect for those who don't have time to sit down for a meal but still want something healthy and delicious. By meal prepping the sarong with smoked turkey, you'll save time and money on takeout, and you'll be able to stick to your healthy diet goals.

A Tasty Alternative to Salad

If you're getting tired of traditional salads, the sarong with smoked turkey is a tasty alternative. It's packed with fresh veggies and protein, and can be customized to your liking. Swap out the smoked turkey for grilled chicken or add some avocado for a creamy texture. It's a versatile meal that's perfect for those who want to mix things up and try something new. By switching up your lunch routine and trying new meals like the sarong with smoked turkey, you'll keep things interesting and avoid getting bored with your healthy lifestyle.

Great for on-the-go

The sarong with smoked turkey is an ideal meal for those who are always on-the-go. It's easy to pack in your lunchbox or take with you in the car, and it's a quick and easy meal that can be eaten anywhere. Whether you're running between meetings, driving to appointments, or just need a quick snack between errands, the sarong with smoked turkey is a healthy and delicious option that will keep you fueled and satisfied. By always having a healthy meal or snack on hand, you'll be able to stay on track with your healthy diet goals and avoid reaching for unhealthy options like fast food or vending machine snacks.

Ideal for a Protein Boost

If you're looking for a meal that's high in protein, the sarong with smoked turkey is a great option. It contains 26 grams of protein, which can help to keep you full and satisfied for longer. Protein is essential for repairing and building muscle tissue, and can also help to regulate blood sugar levels and reduce cravings for unhealthy snacks. By incorporating protein-rich meals like the sarong with smoked turkey into your diet, you can support your overall health and wellness goals. Whether you're an athlete looking to build muscle or just someone who wants to maintain a healthy weight, getting enough protein is crucial.

Low in Fat and High in Protein

The sarong with smoked turkey is not only high in protein, but it's also low in fat. It contains just 2 grams of fat, making it a great choice for those who want to maintain a healthy weight. In addition, the sarong with smoked turkey is also rich in vitamins and minerals, including vitamin C, vitamin K, and folate. By including this meal in your diet, you'll be able to support your overall health and wellness goals and provide your body with the nutrients it needs to thrive. Whether you're looking to lose weight or just want to maintain a healthy lifestyle, the sarong with smoked turkey is a delicious and nutritious meal that can help you achieve your goals.

Suitable for Sandwich Lovers

If you're a sandwich lover but want a healthier option, the sarong with smoked turkey is perfect. It's a similar concept to a sandwich but uses a sarong wrap instead of bread. This makes it a great low-carb option that's perfect for those who are following a specific diet. Plus, it's easy to customize with your favorite toppings and fillings, making it a versatile meal that's perfect for any taste preferences. Whether you're a meat lover, vegetarian, or just love fresh veggies, the sarong with smoked turkey is a delicious and nutritious meal that's easy to prepare and perfect for any occasion.

A Great Option for a Light Dinner

If you're looking for a light dinner option, the sarong with smoked turkey is a great choice. It's low in calories and high in protein, making it a filling and satisfying meal that won't leave you feeling heavy or bloated. Plus, it's quick and easy to prepare, which makes it a great option for those who don't have a lot of time to cook in the evenings. Whether you're cooking for one or feeding a family, the sarong with smoked turkey is a delicious and nutritious meal that can be enjoyed by everyone. Simply pair it with some fresh veggies or a side salad for a light and healthy meal that's perfect for any occasion.

Packed with Flavor

One of the best things about the sarong with smoked turkey is how flavorful it is. The smoked turkey provides a rich and savory taste that's perfect for meat lovers, while the fresh veggies and sarong wrap add a light and refreshing texture to the dish. Plus, by customizing the dish with your favorite toppings and fillings, you can make it as flavorful as you like. Whether you love a spicy kick or prefer something more savory and sweet, the sarong with smoked turkey is a versatile meal that can be tailored to your preferences. By incorporating flavorful and nutritious meals like the sarong with smoked turkey into your diet, you'll be able to enjoy delicious and healthy food that supports your overall wellness goals.

Eating healthy doesn't have to be boring or bland. With meals like the sarong with smoked turkey, you can enjoy delicious and nutritious food that satisfies your taste buds and supports your overall health and wellness goals.

Frequently Asked Questions about Serving the Sarong with Smoked Turkey (Without Dressing)

1. What is a Sarong?

A Sarong is a traditional Indonesian garment that is often worn as a skirt or dress. It is usually made out of a lightweight fabric and can come in a variety of colors and patterns.

2. What is smoked turkey?

Smoked turkey is turkey meat that has been cured and then smoked with wood chips or other flavorful ingredients to give it a rich, smoky flavor. It is often used as a substitute for ham in sandwiches and other dishes.

3. How many calories are in a serving of the Sarong with smoked turkey?

There are 155 calories in a serving of the Sarong with smoked turkey (without dressing).

4. Is this dish gluten-free?

The Sarong itself is typically made from a non-wheat-based fabric, so it is naturally gluten-free. However, it is important to check the ingredients of the smoked turkey and any other toppings to ensure that they do not contain gluten or other potential allergens.

5. What are some other toppings that would go well with the Sarong and smoked turkey?

Some other toppings that would pair well with this dish include sliced avocado, cucumbers, tomatoes, and a drizzle of balsamic glaze or olive oil. For a bit of added crunch, you could also top it with some toasted nuts or seeds.

Nutritional Values of 1 Serving The Sarong With Smoked Turkey (Without Dressing)

UnitValue
Calories (kcal)155 kcal
Fat (g)5 g
Carbs (g)21 g
Protein (g)8 g

Calorie breakdown: 15% fat, 62% carbs, 24% protein

Similar Calories and Nutritional Values