If you're a fan of Starbucks, you've likely tried their Cinnamon Dolce Frappuccino Light Blended Coffee. This drink is perfect for those who want the delicious taste of cinnamon without the added calories. In just one serving (Tall) with nonfat milk, you'll get 120 calories.

But how does this stack up in terms of health benefits? Let's take a closer look at the ingredients and nutritional information for this popular drink.

In this article, we'll also explore some tips on how to make this drink at home and how to customize it to your liking. Let's dive in!

What is Cinnamon Dolce Frappuccino Light Blended Coffee?

Cinnamon Dolce Frappuccino Light Blended Coffee is a popular drink at Starbucks that is made with a blend of coffee, cinnamon dolce syrup, nonfat milk, and ice. The drink is blended until smooth and creamy, resulting in a refreshing and delicious beverage. The cinnamon dolce syrup is the star ingredient in this drink, providing a sweet and spicy flavor that pairs perfectly with the coffee. Nonfat milk is used to reduce the amount of calories in the drink, making it a great option for those who are watching their waistline.

How Many Calories are in Cinnamon Dolce Frappuccino Light Blended Coffee?

One serving (Tall) of Cinnamon Dolce Frappuccino Light Blended Coffee with nonfat milk contains 120 calories. If you opt for the Grande size, the calorie count jumps up to 170 calories, and the Venti size contains 220 calories. If you're watching your calorie intake, it's important to be mindful of the size of your drink and any extras you add. For example, adding whipped cream to your drink will add an extra 70-110 calories, depending on the size of the drink.

What are the Ingredients in Cinnamon Dolce Frappuccino Light Blended Coffee?

The ingredients in Cinnamon Dolce Frappuccino Light Blended Coffee include coffee, cinnamon dolce syrup, nonfat milk, and ice. The cinnamon dolce syrup is made with sugar, water, natural flavors, citric acid, and potassium sorbate. If you have any allergies or dietary restrictions, it's important to note that this drink contains milk and may contain trace amounts of nuts.

What are the Health Benefits of Cinnamon?

Cinnamon is a spice that has been used for centuries for its medicinal properties. Some potential health benefits of cinnamon include: - Lowering blood sugar levels - Reducing inflammation in the body

Is Cinnamon Dolce Frappuccino Light Blended Coffee Gluten-free?

The cinnamon dolce syrup used in Cinnamon Dolce Frappuccino Light Blended Coffee does not contain gluten. However, it's important to note that the drink is prepared in a kitchen that may process gluten-containing ingredients. If you have celiac disease or a gluten intolerance, it's important to let your barista know so they can take appropriate precautions.

How Much Sugar is in Cinnamon Dolce Frappuccino Light Blended Coffee?

One serving (Tall) of Cinnamon Dolce Frappuccino Light Blended Coffee with nonfat milk contains 22 grams of sugar. If you opt for the Grande size, the sugar content jumps up to 32 grams, and the Venti size contains 43 grams of sugar. It's important to be mindful of your sugar intake, as consuming too much sugar can lead to weight gain and other health issues. If you're watching your sugar intake, you may want to consider ordering this drink with less syrup or opting for a smaller size.

Is Cinnamon Dolce Frappuccino Light Blended Coffee Vegan?

Cinnamon Dolce Frappuccino Light Blended Coffee with nonfat milk is not vegan, as it contains milk. However, you can make this drink vegan by swapping out the nonfat milk for a plant-based milk such as soy, almond, or coconut milk. Keep in mind that not all Starbucks locations may carry plant-based milk, so it's always a good idea to check with your barista before ordering.

How do I Make Cinnamon Dolce Frappuccino Light Blended Coffee at Home?

To make Cinnamon Dolce Frappuccino Light Blended Coffee at home, you'll need the following ingredients: - 1 cup of strong coffee - 1/4 cup of cinnamon dolce syrup

Cinnamon Dolce Frappuccino Light vs Regular: What's the Difference?

The main difference between Cinnamon Dolce Frappuccino Light and the regular version is the calorie count. The light version contains fewer calories and less sugar than the regular version. The regular version of this drink is made with whole milk, which adds more calories and fat to the drink. If you're looking for a lighter option, Cinnamon Dolce Frappuccino Light may be a better choice.

How to Customize your Cinnamon Dolce Frappuccino Light

There are many ways to customize your Cinnamon Dolce Frappuccino Light to fit your tastes and preferences. Here are some ideas to get you started: - Add an extra shot of espresso for a stronger coffee flavor - Swap out the nonfat milk for a different type of milk (such as soy or almond milk) for a different flavor profile