Calories in 1/4 cup (30 g) Chili Lime Almonds?

1/4 cup (30 g) Chili Lime Almonds is 170 calories.

If you're looking for a tasty and healthy snack option, you might want to try Chili Lime Almonds. A quarter cup of these delicious nuts (30 g) contains around 170 calories, making it a great option to curb your cravings without compromising your diet.

Apart from being low in calories, Chili Lime Almonds are also rich in vitamins, minerals, and healthy fats that can provide various health benefits. For instance, these almonds are a good source of vitamin E, magnesium, and protein, which can help improve your immune system, promote healthy bones and muscles, and keep you fuller for longer.

In this article, we'll explore the nutritional value, benefits, and ways to incorporate Chili Lime Almonds into your diet. Whether you're an athlete, trying to lose weight, or simply looking for a healthy snack option, this article has got you covered.

1/4 cup (30 g) Chili Lime Almonds

What are Chili Lime Almonds?

Chili Lime Almonds are roasted almonds coated with a spicy and tangy seasoning made from chili powder, lime juice, garlic, and other spices. This seasoning gives the almonds a unique and delicious flavor that can satisfy your taste buds and provide you with important nutrients that your body needs. You can find Chili Lime Almonds in most grocery stores, health food stores, and online shops. They come in different brands and packaging sizes, so you can choose the one that fits your budget and preference. Chili Lime Almonds can be eaten on their own as a snack or added to salads, trail mixes, and other dishes for added texture and flavor. They're also a great snack option for people who are on-the-go, as they're easy to carry and store.

Nutrition Facts of Chili Lime Almonds

Chili Lime Almonds are a healthy and nutritious snack option that can provide you with important vitamins, minerals, and healthy fats. Here are the nutrition facts of 1/4 cup (30 g) of Chili Lime Almonds: calories: 170 Total fat: 15 g, Saturated fat: 1 g, Sodium: 130 mg, Total Carbohydrate: 5 g, Dietary Fiber: 3 g, Sugars: 1 g, Protein: 6 g.

Calories in Chili Lime Almonds

Chili Lime Almonds are a low-calorie snack option that can satisfy your cravings without overloading you with calories. A quarter cup (30 g) of Chili Lime Almonds contains around 170 calories, which is much lower than most chips, cookies, and other snacks. The high fiber and protein content of Chili Lime Almonds can also make you feel fuller for longer, reducing your overall calorie intake and helping you maintain a healthy weight.

Benefits of Eating Chili Lime Almonds

Apart from being delicious and low in calories, Chili Lime Almonds also offer various health benefits that can improve your overall well-being. Some of the benefits of eating Chili Lime Almonds include: 1. Boosting immunity: Chili Lime Almonds are rich in vitamin E and other antioxidants that can help strengthen your immune system and protect your body against infections and diseases. 2. Supporting heart health: The healthy fats and fiber in Chili Lime Almonds can help reduce cholesterol levels, lower blood pressure, and promote healthy blood vessels, reducing the risk of heart disease and stroke.

How to Incorporate Chili Lime Almonds into Your Diet

Chili Lime Almonds can be a versatile and tasty ingredient that you can add to various meals and snacks. Here are some creative ways to incorporate Chili Lime Almonds into your diet: - Add them to your favorite salad for extra crunch and protein. - Mix them with dried fruits, seeds, and granola to make a homemade trail mix.

Chili Lime Almonds and Weight Loss

If you're trying to lose weight, adding Chili Lime Almonds to your diet can be a smart move. The high fiber and protein content of these almonds can help you feel fuller for longer, reducing your overall calorie intake and leading to weight loss. Moreover, Chili Lime Almonds are a low-calorie and low-carb snack option that can satisfy your cravings without sabotaging your diet. However, it's important to consume them in moderation and along with other healthy foods to get the most benefits.

Are Chili Lime Almonds Healthy Snacks?

Chili Lime Almonds can be a healthy and nutritious snack option when consumed in moderation along with other healthy foods. They're rich in vitamins, minerals, and healthy fats that can provide various health benefits, such as boosting immunity, supporting heart health, and reducing inflammation. However, like all foods, excess consumption of Chili Lime Almonds can lead to negative effects, such as weight gain and digestive issues. Therefore, it's important to consume them in moderation and along with a balanced diet and exercise.

Chili Lime Almonds Vs. Other Nuts

Chili Lime Almonds are a unique and tasty variation of traditional almonds that are roasted and coated with a spicy and tangy seasoning. While they offer similar health benefits as regular almonds, they differ in taste and texture. Compared to other nuts, Chili Lime Almonds are an excellent source of vitamin E, magnesium, and protein, and they contain fewer calories and carbs than most nuts. However, they can be higher in sodium and artificial flavorings, so it's important to choose natural and unsalted varieties when possible.

Chili Lime Almonds for Athletes

Chili Lime Almonds can be a great snack option for athletes who need an energy boost and a quick source of protein and healthy fats. They're easy to carry and store, and they can provide sustained energy and improved athletic performance. Moreover, the anti-inflammatory properties of Chili Lime Almonds can help reduce muscle soreness and promote quick recovery after intense exercise.

Why Choose Chili Lime Almonds?

Chili Lime Almonds can be a delicious and healthy snack option that offers various benefits for your health and well-being. Here are the top reasons why you should choose Chili Lime Almonds as your next snack: - Low in calories and high in fiber and protein, making it a great option for weight management. - Rich in vitamins, minerals, and healthy fats that can improve your immune system, heart health, and overall nutrition.

Chili Lime Almonds are a tasty and nutritious snack option that can provide various health benefits, such as boosting immunity, supporting heart health, and reducing inflammation.

Frequently Asked Questions about Chili Lime Almonds

1. How many almonds are in 1/4 cup?

There are approximately 24 almonds in a 1/4 cup of chili lime almonds.

2. How many calories are in 1/4 cup of chili lime almonds?

There are 170 calories in a 1/4 cup serving of chili lime almonds.

3. Are chili lime almonds spicy?

Yes, chili lime almonds typically have a spicy flavor due to the addition of chili powder and other spices.

4. Are chili lime almonds healthy?

Chili lime almonds can be a healthy snack option as they are high in protein and healthy fats. However, they may also be high in sodium or other added ingredients, so it is important to check the label and consume in moderation as part of a balanced diet.

Nutritional Values of 1/4 cup (30 g) Chili Lime Almonds

UnitValue
Calories (kcal)170 kcal
Fat (g)14 g
Carbs (g)7 g
Protein (g)6 g

Calorie breakdown: 71% fat, 16% carbs, 13% protein

Similar Calories and Nutritional Values