If you're craving a warm yet refreshing drink, look no further than the 1 Serving Tall - Iced Gingersnap Latte. This coffee shop classic is a perfect pick-me-up on a chilly day. Clocking in at 180 calories per serving, this beverage is sure to satisfy your sweet-tooth cravings.

But what about its nutritional value? The Iced Gingersnap Latte is a rich source of carbohydrates and protein, making it an ideal choice for morning fuel or a midday snack. Our whole milk option delivers a creamy and satisfying taste, perfect for balancing out the spices of the ginger snaps.

In this article, we'll explore the nutritional facts, ingredients, and possible allergens in the Iced Gingersnap Latte. Additionally, we'll take a closer look at the caffeine content and Health Benefits of this delicious beverage. And finally, we'll provide a simple at-home recipe for those days when you can't make it to your favorite coffee shop.

Calories in a Serving of Iced Gingersnap Latte

A 1 Serving Tall - Iced Gingersnap Latte made with whole milk and no whip contains around 180 calories. Avoid adding extra syrups or whipped cream to keep the calorie count in check. For those who are cutting calories and watching their weight, opting for skim milk can reduce the calorie count by approximately 27%. Overall, the Iced Gingersnap Latte is a moderate-calorie beverage that can be enjoyed as a sweet treat or an afternoon pick-me-up without derailing your diet.

How Many Grams of Fat in Iced Gingersnap Latte?

A 1 Serving Tall - Iced Gingersnap Latte made with whole milk and no whip has 7 grams of fat, making it a relatively high-fat beverage. While the fat content in the Iced Gingersnap Latte is primarily contributed by the whole milk, switching to skim milk can significantly reduce the fat content without sacrificing flavor. Additionally, you can skip the whipped cream topping to further reduce the fat content of this delicious beverage.

Carbohydrates in Iced Gingersnap Latte

The Iced Gingersnap Latte is a carbohydrate-rich beverage, with 22 grams of carbohydrates per 1 Serving Tall. The carbohydrates are primarily derived from the ginger snap syrup and milk sugar. While carbohydrates are essential for providing energy, excessive consumption can lead to weight gain and other health issues. If you're calorie-conscious, reach for alternative milk options and skip the ginger snap syrup to cut down on carb intake. Overall, the Iced Gingersnap Latte is a satisfying and indulgent beverage that can be enjoyed in moderation.

Protein Content in Iced Gingersnap Latte

If you're looking for a protein-filled drink to fuel your body, the Iced Gingersnap Latte may be a perfect choice. A 1 Serving Tall - Iced Gingersnap Latte made with whole milk offers 5 grams of protein, which can keep you full and satisfied for longer periods. It's worth noting that skim milk offers 6 grams of protein per serving, so if you're looking to up your protein intake even further, making the switch from whole milk to skim milk can be beneficial. Overall, the Iced Gingersnap Latte is a well-rounded beverage that offers a good balance of carbohydrates, protein, and fat.

Sodium Content in Iced Gingersnap Latte

If you're looking to reduce your sodium intake, the Iced Gingersnap Latte may not be the ideal choice. A 1 Serving Tall - Iced Gingersnap Latte contains around 130mg of sodium. While not excessively high, sodium intake can quickly add up throughout the day. To reduce the sodium content of this delicious beverage, opt for skim milk and skip the ginger snap syrup. Overall, the Iced Gingersnap Latte is a delicious and satisfying beverage that should be consumed in moderation along with other low-sodium beverage options.

Caffeine Content in Iced Gingersnap Latte

If you're in need of a caffeine boost, the Iced Gingersnap Latte is likely to offer the desired effect. The 1 Serving Tall - Iced Gingersnap Latte contains around 75mg of caffeine, making it an ideal choice for a mid-day pick-me-up. However, excessive caffeine intake can lead to symptoms such as anxiety and insomnia. Thus, it's advisable to keep the caffeine intake in check and consume the Iced Gingersnap Latte in moderation. Overall, the Iced Gingersnap Latte offers a moderate level of caffeine that can effectively tackle your coffee cravings.

Ingredients in Iced Gingersnap Latte

The primary ingredients present in the Iced Gingersnap Latte include espresso, ginger snap syrup, whole milk, and ice. Espresso is a concentrated coffee that provides the base for the drink, while ginger snap syrup adds the signature spice flavor. Whole milk adds creaminess to the beverage, and ice cubes are added to create the desired chilled effect. Some bars may offer additional syrups or whipped cream as an optional topping. Make sure to check the nutritional facts before adding any extra toppers.

Possible Allergens in Iced Gingersnap Latte

The Iced Gingersnap Latte primarily contains milk and coffee, making it a safe option for most people to consume. However, those with lactose intolerance or dairy allergies should opt for alternative milk options such as almond or soy milk. Additionally, some ginger snap syrups may contain wheat, nuts, or soy, which can trigger allergies in some individuals. Make sure to check the ingredients label before consuming the Iced Gingersnap Latte. Overall, the Iced Gingersnap Latte is a safe and delicious beverage that can be enjoyed by most people with a few precautions.

Health Benefits of Iced Gingersnap Latte

The Iced Gingersnap Latte offers an array of health benefits that make it an excellent alternative to other sugary beverages. The ginger snap syrup adds a unique flavor to the drink and offers some potential health benefits, such as reducing inflammation and improving digestion. The coffee element of the beverage can also boost metabolism and improve cognitive function. The skim milk variant of the Iced Gingersnap Latte can also be a good source of protein and calcium. As it is low-fat milk, it is an excellent choice for those seeking a low-calorie beverage option. Overall, the Iced Gingersnap Latte is a well-rounded beverage option that can provide a range of health benefits when consumed in moderation.

How to Make Iced Gingersnap Latte at Home?

If you're unable to make it to your favorite coffee shop, you can still enjoy the Iced Gingersnap Latte at home. Here's a simple recipe that you can try:

• Ingredients:

• Espresso - 1 shot
• Gingersnap syrup - 2 tbsp
• Skimmed milk - 8 oz
• Ice cubes - as per preference

• Method:

• Brew one shot of espresso and pour it into a tall glass.
• Add ginger snap syrup to the espresso and stir well.
• Slightly heat the skimmed milk and froth until it is foamy.
• Pour the frothed milk over the espresso mixture.
• Add ice cubes to the glass as per preference.
• Garnish with a sprinkle of ginger on top.

Now you can enjoy a delicious and refreshing Iced Gingersnap Latte in the comfort of your home. Customize the recipe as per your preference and indulge in a healthy and satisfying beverage.