Calories in 1 Serving Sweet Crisp, Side?

1 Serving Sweet Crisp, Side is 140 calories.

Looking for a Sweet and Crispy Side Dish that won't break your calorie budget? Look no further than 1 Serving Sweet Crisp, Side! With only 140 calories per serving, this dish is perfect for those who want a little something sweet without the guilt.

But what makes this dish even better than its low calorie count is its nutritional value. Packed with vitamins and minerals, it's a Side Dish you can feel good about serving to your family.

In this article, we'll explore some tips on how to prepare this dish, its flavor profile, its health benefits and more. Read on to discover everything you need to know about 1 Serving Sweet Crisp, Side!

1 Serving Sweet Crisp, Side

Nutritional Information

Each serving of 1 Serving Sweet Crisp, Side contains: - 140 calories - 2 grams of protein

Ingredients

To make 1 Serving Sweet Crisp, Side, you will need the following ingredients: - 1 large sweet potato, peeled and sliced into thin rounds - 1 tablespoon of olive oil

Preparation

To prepare 1 Serving Sweet Crisp, Side, follow these simple steps: 1. Preheat your oven to 375°F. 2. In a large bowl, toss the sweet potato rounds with the olive oil until evenly coated.

Flavor Profile

The flavor profile of 1 Serving Sweet Crisp, Side is a perfect combination of sweet and savory. The natural sweetness of the sweet potato is enhanced by roasting it until crispy on the outside, while the slight bitterness of the olive oil adds a savory note. This dish is perfect for those who love sweet and savory flavors and want to try something a little different from traditional sweet potato dishes.

A Perfect Pairing

1 Serving Sweet Crisp, Side is a perfect pairing with a variety of dishes. It pairs well with roasted chicken or turkey, and is also great alongside pork chops or grilled fish. If you're looking for a vegetarian option, serve it alongside a hearty salad or veggie burger.

Ideal Occasions

1 Serving Sweet Crisp, Side is an ideal dish for a variety of occasions. It's perfect for serving at holiday dinners, family gatherings, or even as a Side Dish for a weekday meal. With its unique and delicious flavor profile, it's sure to impress your guests and become a new favorite in your recipe book.

Health Benefits

1 Serving Sweet Crisp, Side is not only delicious, but also packed with health benefits. Sweet potatoes are rich in vitamins and minerals, including vitamin A, vitamin C, potassium, and fiber. These nutrients promote good health and can even help to reduce the risk of chronic diseases such as heart disease, diabetes, and cancer.

Unique Twist

Looking to put a unique twist on this classic dish? Try adding some spices to the olive oil mixture before tossing with the sweet potato slices. Cinnamon and nutmeg will enhance the natural sweetness of the sweet potato, while cumin and chili powder will add a more savory note. Experiment with different spice combinations to create a dish that's uniquely yours!

Versatile Options

1 Serving Sweet Crisp, Side is a versatile dish that can be customized to your taste preferences. Feel free to experiment with different types of sweet potatoes, or even substitute butternut squash or carrots for a different twist. You can also play around with the cooking time and temperature to achieve the perfect level of crispiness.

Customer Reviews

"This dish was a hit at our holiday dinner! The sweet potato slices were perfectly crispy and the flavor was amazing." - Jane M. "I'm always looking for new and healthy Side Dish options, and this one definitely fit the bill. I'll definitely be making this again in the future." - Tom S. "I loved the unique twist of adding spices to the olive oil mixture. It really took this dish to the next level!" - Lisa T.

Life is uncertain. Eat dessert first. -Ernestine Ulmer

5 FAQ about Sweet Crisp Side

1. What is Sweet Crisp Side?

Sweet Crisp Side is a Side Dish that usually accompanies main dishes like grilled or baked meats. It is a salad that is usually made with a mix of greens, fruits, nuts, and dressing.

2. Is Sweet Crisp Side healthy?

Yes, Sweet Crisp Side is generally considered a healthy side dish. It is usually made with nutrient-dense ingredients, such as leafy greens, fruits, and nuts, which provide vitamins, minerals, and fiber. However, some versions of Sweet Crisp Side may contain high amounts of sugar or unhealthy fats, so it is important to choose wisely.

3. How many calories are in a serving of Sweet Crisp Side?

A serving of Sweet Crisp Side typically contains around 140 calories. However, this may vary depending on the ingredients and serving size.

4. What are some common ingredients in Sweet Crisp Side?

Some common ingredients in Sweet Crisp Side include spinach, kale, arugula, apples, strawberries, dried cranberries, pecans, almonds, and a vinaigrette dressing.

5. How can I make Sweet Crisp Side at home?

To make Sweet Crisp Side at home, combine a mix of leafy greens, fruits, and nuts in a large bowl. Then, make a simple dressing by whisking together olive oil, vinegar, honey, mustard, salt, and pepper. Drizzle the dressing over the salad and toss to coat. Enjoy!

Nutritional Values of 1 Serving Sweet Crisp, Side

UnitValue
Calories (kcal)140 kcal
Fat (g)6 g
Carbs (g)20 g
Protein (g)2 g

Calorie breakdown: 21% fat, 71% carbs, 7% protein

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