1 Serving Sunkist Lemon Ice Smoothie Mix contains 100 calories.

In addition to the calorie content, this smoothie mix also has a variety of nutritional information that is important to consider when deciding whether to include it in your diet.

In this article, we'll explore the different aspects of Sunkist Lemon Ice Smoothie Mix and give you a better idea of what it can offer.

Calories present in one serving of Sunkist Lemon Ice Smoothie Mix

As mentioned before, one serving of Sunkist Lemon Ice Smoothie Mix contains 100 calories. This is an important factor to consider when trying to maintain a healthy and balanced diet. Consuming too many calories can lead to weight gain and other health problems, so it is important to keep track of your calorie intake and make sure that you are staying within your daily recommended limit.

Carbohydrate content in Sunkist Lemon Ice Smoothie Mix

A serving of Sunkist Lemon Ice Smoothie Mix contains 25 grams of carbohydrates. Carbohydrates are an essential macronutrient that gives you energy and fuels your body throughout the day. However, consuming too many carbohydrates can also lead to weight gain and other health problems, so it is important to regulate your intake based on your individual needs.

Vitamin content in Sunkist Lemon Ice Smoothie Mix

Sunkist Lemon Ice Smoothie Mix contains various vitamins and minerals that are important for maintaining overall health. One serving of this smoothie mix contains 70% of your daily recommended intake of vitamin C, which is essential for immune function and skin health. It also contains smaller amounts of other vitamins and minerals, such as vitamin A and calcium.

Fat content in Sunkist Lemon Ice Smoothie Mix

A serving of Sunkist Lemon Ice Smoothie Mix contains 0 grams of fat. This makes it a good choice for those who are watching their fat intake. However, it is important to note that not all fats are bad for you, and some are actually beneficial to your health. It is best to consult with a healthcare professional to determine your individual fat intake needs.

Protein content in Sunkist Lemon Ice Smoothie Mix

Sunkist Lemon Ice Smoothie Mix is not a significant source of protein, with only 1 gram of protein per serving. Protein is important for building and repairing muscle tissue, as well as regulating various bodily processes. It is important to include sources of protein in your diet, such as lean meats, beans, and nuts, to ensure that your body is getting enough of this essential macronutrient.

Calcium content in Sunkist Lemon Ice Smoothie Mix

One serving of Sunkist Lemon Ice Smoothie Mix contains 2% of your daily recommended intake of calcium. Calcium is important for building and maintaining strong bones and teeth. However, it is important to note that this smoothie mix is not a significant source of calcium, and other sources of this mineral, such as dairy products or fortified foods, may need to be included in your diet.

Sodium content in Sunkist Lemon Ice Smoothie Mix

A serving of Sunkist Lemon Ice Smoothie Mix contains 120 milligrams of sodium. Consuming too much sodium can lead to high blood pressure and other health problems, so it is important to monitor your intake and make sure that you are staying within your daily recommended limit.

Sugar content in Sunkist Lemon Ice Smoothie Mix

One serving of Sunkist Lemon Ice Smoothie Mix contains 24 grams of sugar. While sugar can provide energy and make food taste good, consuming too much can lead to health problems such as diabetes, heart disease, and obesity. It is important to monitor your sugar intake and make sure that you are consuming it in moderation.

Cholesterol content in Sunkist Lemon Ice Smoothie Mix

Sunkist Lemon Ice Smoothie Mix does not contain any cholesterol. Cholesterol is a type of fat that can build up in your arteries and lead to heart disease and other health problems. It is important to monitor your cholesterol intake and make sure that you are consuming it in moderation, especially if you have a history of high cholesterol or heart disease.

Ingredients present in Sunkist Lemon Ice Smoothie Mix

Sunkist Lemon Ice Smoothie Mix contains a variety of ingredients, including sugar, citric acid, natural flavor, and maltodextrin. It is important to read the ingredient list carefully and check for any allergens or other ingredients that you may want to avoid. Consult with a healthcare professional before consuming this product if you have any concerns.