Are you looking for a delicious snack that packs a little bit of heat? Look no further than stuffed jalapenos. Each 7-piece serving of stuffed jalapenos contains around 530 calories, making them a relatively guilt-free indulgence.
But stuffed jalapenos aren't just tasty - they're also loaded with important nutrients. One serving contains about 11 grams of protein, as well as a healthy dose of fiber, vitamin C, and vitamin A.
In this article, we'll cover everything you need to know about stuffed jalapenos, from preparing them to understanding their nutritional value.
Stuffed Jalapenos: A Delicious Snack
Stuffed jalapenos are a crowd-pleasing snack that are perfect for parties or game day gatherings. They're also a great snack to whip up on a lazy weekend afternoon. The combination of creamy cheese, salty bacon, and spicy jalapenos makes for a flavor explosion that you won't soon forget.
How to Prepare Stuffed Jalapenos?
Preparing stuffed jalapenos is actually quite simple. Here's how to do it:
- Cut the jalapenos in half lengthwise and remove the seeds.
- Fill each half of the jalapeno with a mixture of cream cheese, shredded cheddar cheese, and cooked bacon bits.
- Bake in the oven at 350 degrees for 15-20 minutes, or until the cheese is melted and the jalapenos are slightly browned.
The Nutritional Value of Stuffed Jalapenos
As mentioned earlier, stuffed jalapenos are surprisingly nutritious. One serving of seven stuffed jalapenos contains approximately:
- 530 calories
- 11g protein
- 5g fiber
- 64% of your daily value of vitamin C
- 28% of your daily value of vitamin A
- 21% of your daily value of calcium
Stuffed Jalapenos and Their Calorie Count
While stuffed jalapenos are a delicious snack, they can also be quite calorie-dense. Depending on the recipe, a single stuffed jalapeno can contain up to 100 calories or more. As always, moderation is key when it comes to snacking on stuffed jalapenos.
How Many Stuffed Jalapenos Can You Eat?
So, how many stuffed jalapenos can you chow down on without going overboard? Most experts recommend sticking to a serving size of around 5-7 jalapeno halves. This will give you a satisfying snack without overloading on calories.
The Ingredients of Stuffed Jalapenos
To make stuffed jalapenos, you'll need a few key ingredients, including:
- Fresh jalapenos
- Cream cheese
- Shredded cheddar cheese
- Cooked bacon bits
Feel free to experiment with different ingredients to make your stuffed jalapenos your own!
Preparing Stuffed Jalapenos for a Party?
Stuffed jalapenos are the perfect appetizer for a party or get-together. To make enough for a crowd, simply scale up the recipe by using more ingredients and baking multiple batches. And if you're short on time, you can even prepare your stuffed jalapenos ahead of time and reheat them in the oven when your guests arrive.
Stuffed Jalapenos: A Perfect Appetizer
Not only are stuffed jalapenos delicious, they're also a great option for those following a low-carb or keto diet. And because they're so flavorful, they're sure to satisfy even your hungriest guests.
Stuffed Jalapenos: A Spicy Treat
If you love spicy food, stuffed jalapenos are the perfect treat for you. The heat from the jalapenos pairs perfectly with the rich cream cheese and salty bacon, making for a flavor experience like no other.
Stuffed Jalapenos: A Comfort Food Delight
Sometimes you just need a little bit of comfort food, and stuffed jalapenos fit the bill perfectly. Whether you're snacking on them alone or sharing them with loved ones, they're a tasty treat that's sure to put a smile on your face.
Frequently Asked Questions About Seven-Piece Stuffed Jalapenos With 530 calories
1. What are the ingredients in the stuffed jalapenos?
The ingredients in the stuffed jalapenos vary depending on the recipe. They typically contain jalapenos, cream cheese or other cheese, and various seasonings. Some recipes also include bacon or other meats.
2. Are stuffed jalapenos spicy?
Yes, stuffed jalapenos are typically spicy due to the heat of the jalapeno peppers. However, the level of spiciness can vary depending on the recipe and the amount of seeds and membranes removed from the jalapenos.
3. Can I make stuffed jalapenos healthier?
Yes, there are ways to make stuffed jalapenos healthier. You can use low-fat cream cheese or Greek yogurt instead of regular cream cheese, or use turkey bacon instead of regular bacon. You can also bake the jalapenos instead of frying them.
4. How many stuffed jalapenos are in a serving?
A serving of stuffed jalapenos is seven pieces.
5. How many calories are in a serving of stuffed jalapenos?
A serving of seven stuffed jalapenos contains 530 calories.