1 Serving Spinach Grande Pizza contains 239 calories. If you're watching your calorie intake, it's important to know how many calories you're consuming. This article will provide you with important nutritional information about spinach grande pizza.

Spinach Grande Pizza is a delicious and healthy option for pizza lovers. It's loaded with spinach, which is rich in vitamins and minerals. One serving of this pizza contains 8 grams of fat, 26 grams of carbohydrates, and 11 grams of protein.

In this article, we'll explore some practical tips and strategies to incorporate Spinach Grande Pizza into your diet while maintaining a healthy lifestyle.

Calories

One serving of Spinach Grande Pizza contains 239 calories, which makes it a great option for a healthy meal. However, it's important to keep in mind that calorie intake should be balanced with physical activity, so make sure to get some exercise to maintain a healthy lifestyle. Overall, Spinach Grande Pizza is a healthy and delicious food choice that can be easily incorporated into your diet.

Fat

One serving of Spinach Grande Pizza contains 8 grams of fat, which is relatively low in comparison to other types of pizza. It's important to keep in mind that not all fats are created equal. Unsaturated fats, like those found in olive oil, nuts, and fish, are typically considered healthy, while saturated fats, found in meat and cheese, can raise cholesterol levels and increase the risk of heart disease. Overall, Spinach Grande Pizza can be a healthy option for pizza lovers who are looking to avoid high-fat, high-calorie pizza toppings like pepperoni and sausage.

Carbohydrates

One serving of Spinach Grande Pizza contains 26 grams of carbohydrates, which is a good source of energy for your body. However, it's important to balance your carbohydrate intake with other nutrients like protein and healthy fats to maintain a healthy diet. Overall, Spinach Grande Pizza can be a healthy food choice for people who are looking to maintain a balanced diet and enjoy the taste of pizza.

Protein

One serving of Spinach Grande Pizza contains 11 grams of protein, which is an important macronutrient that helps to build and repair muscle tissue. Protein also helps to keep you feeling full and satisfied, which can be helpful when you're trying to control your calorie intake. Overall, Spinach Grande Pizza can be a healthy food choice for people who are looking to maintain a balanced diet and incorporate more protein into their diet.

Calcium

Spinach is a good source of calcium, which is important for building and maintaining strong bones and teeth. One serving of Spinach Grande Pizza contains approximately 20% of the daily recommended value of calcium. Overall, Spinach Grande Pizza can be a healthy food choice for people who are looking to incorporate more calcium into their diet.

Iron

Spinach is also a good source of iron, which is important for the production of red blood cells. One serving of Spinach Grande Pizza contains approximately 15% of the daily recommended value of iron. Overall, Spinach Grande Pizza can be a healthy food choice for people who are looking to incorporate more iron into their diet.

Vitamin A

Spinach is a great source of vitamin A, which is important for maintaining healthy eyes and skin. One serving of Spinach Grande Pizza contains approximately 50% of the daily recommended value of vitamin A. Overall, Spinach Grande Pizza can be a healthy food choice for people who are looking to incorporate more vitamin A into their diet.

Vitamin C

Spinach is also a good source of vitamin C, which is important for boosting your immune system and protecting your body from harmful viruses and bacteria. One serving of Spinach Grande Pizza contains approximately 20% of the daily recommended value of vitamin C. Overall, Spinach Grande Pizza can be a healthy food choice for people who are looking to incorporate more vitamin C into their diet.

Fiber

Spinach is a good source of dietary fiber, which is important for maintaining healthy digestion and preventing constipation. One serving of Spinach Grande Pizza contains approximately 3 grams of fiber. Overall, Spinach Grande Pizza can be a healthy food choice for people who are looking to incorporate more fiber into their diet.

Sodium

It's important to be mindful of your sodium intake, as too much sodium can lead to high blood pressure and other health issues. One serving of Spinach Grande Pizza contains approximately 450 milligrams of sodium. Overall, Spinach Grande Pizza can be a healthy food choice for people who are looking to enjoy the taste of pizza while maintaining a balanced diet and watching their sodium intake.