Calories in 1 serving Spicy Shrimp Stir Fry?

1 serving Spicy Shrimp Stir Fry is 517 calories.

If you're in the mood for a spicy and delicious meal, look no further than this Spicy Shrimp Stir Fry. With 517 calories per serving, it's a filling and satisfying dish that's perfect for a weeknight dinner or a weekend lunch. Made with fresh ingredients and packed with flavor, this stir fry is sure to become a new favorite in your recipe rotation.

In addition to being delicious, this Spicy Shrimp Stir Fry is also packed with nutritional benefits. Shrimp is a great source of protein, and the vegetables included in this dish provide plenty of essential vitamins and minerals. Plus, with a fiery kick from the spicy sauce, this stir fry will leave your taste buds satisfied and your stomach feeling full.

In this article, we'll explore how to make this delicious dish at home, as well as some tips for adjusting the spiciness level to your personal preference.

1 serving Spicy Shrimp Stir Fry

What makes this dish spicy?

The heat in this Spicy Shrimp Stir Fry comes from a combination of red pepper flakes, sriracha sauce, and chili garlic sauce. Together, these ingredients create a flavorful and spicy sauce that complements the shrimp and vegetables.

What are the ingredients in this dish?

To make this Spicy Shrimp Stir Fry, you'll need:

  • 1 pound of shrimp, peeled and deveined
  • 2 tablespoons of vegetable oil
  • 1 red bell pepper, sliced
  • 1 yellow onion, sliced
  • 1 cup of snow peas
  • 4 cloves of garlic, minced
  • 1 teaspoon of grated ginger
  • 1/4 teaspoon of red pepper flakes
  • 2 tablespoons of soy sauce
  • 2 tablespoons of sriracha sauce
  • 1 tablespoon of chili garlic sauce
  • 2 green onions, sliced

How is the shrimp prepared?

The shrimp in this recipe is prepared by sautéing it in a hot wok or skillet until it's pink and fully cooked through. To start, heat the oil over medium-high heat and add the shrimp, cooking for 2-3 minutes on each side. Remove the shrimp from the pan and set aside while you cook the vegetables.

What types of vegetables are included?

This stir fry features a colorful array of vegetables, including sliced red bell pepper, yellow onion, and snow peas. These vegetables add a satisfying crunch and a burst of flavor to the dish, and they're packed with essential vitamins and minerals.

Can this dish be made ahead of time?

If you're looking to save time on busy weeknights, this Spicy Shrimp Stir Fry can be made ahead of time and stored in the fridge for up to 3 days. Simply reheat the stir fry in the microwave or on the stovetop, and you'll have a delicious and flavorful meal ready in minutes.

How is this stir fry cooked?

To make this Spicy Shrimp Stir Fry, start by cooking the shrimp and setting it aside. Then, add the sliced vegetables to the same pan and cook until they're tender and slightly charred. Next, add the garlic and ginger and cook until fragrant. Finally, add the shrimp back to the pan along with the spicy sauce, tossing everything together until it's fully coated and heated through.

How long does it take to prepare this dish?

This Spicy Shrimp Stir Fry takes about 30 minutes to prepare from start to finish, making it a quick and easy meal option for busy weeknights.

How can the spiciness level be adjusted to personal preference?

If you prefer your food less spicy, you can adjust the amount of sriracha and chili garlic sauce in the recipe. Start by adding less of these ingredients to the sauce, and taste as you go until you reach your desired level of spiciness. You can also omit the red pepper flakes entirely for a milder flavor.

What are some variations of this recipe?

This Spicy Shrimp Stir Fry is a great base recipe that can be customized to suit your taste preferences. Some variations to try include:

  • Adding different vegetables like sliced carrots, bok choy, or mushrooms
  • Using different types of protein like chicken, beef, or tofu
  • Serving the stir fry over rice or noodles for a heartier meal

What are the nutritional benefits of this dish?

This Spicy Shrimp Stir Fry packs a punch in the nutrition department. Shrimp is a low-fat source of protein, and the vegetables included in the dish provide a range of essential vitamins and minerals. Plus, the spicy sauce contains ingredients like garlic and ginger, which have been shown to have anti-inflammatory and immunity-boosting properties.

5 Frequently Asked Questions about Spicy Shrimp Stir Fry

1. What is the calorie count for one serving of Spicy Shrimp Stir Fry?

One serving of Spicy Shrimp Stir Fry contains 517 calories.

2. What ingredients are used in Spicy Shrimp Stir Fry?

The main ingredients in Spicy Shrimp Stir Fry are shrimp, vegetables (such as bell peppers, onions, and broccoli), garlic, soy sauce, chili flakes, and oil for cooking.

3. How spicy is Spicy Shrimp Stir Fry?

The spiciness level can be adjusted to personal preference by adding more or less chili flakes. However, the recipe is typically moderately spicy.

4. Can Spicy Shrimp Stir Fry be made ahead of time?

It is recommended to eat Spicy Shrimp Stir Fry fresh and immediately after cooking for optimal flavor and texture. However, it can be stored in the refrigerator for up to 2 days in an airtight container and reheated before serving.

5. What are some alternatives to shrimp for Spicy Stir Fry?

Other protein options that can be used in Spicy Stir Fry include chicken, beef, tofu, or a combination of vegetables for a vegetarian or vegan option.

Nutritional Values of 1 serving Spicy Shrimp Stir Fry

UnitValue
Calories (kcal)517 kcal
Fat (g)17 g
Carbs (g)61 g
Protein (g)29 g

Calorie breakdown: 30% fat, 48% carbs, 23% protein

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