1 serving of Smoked Jalape?o Vinaigrette Dressing contains around 230 calories. This flavorful dressing is perfect for enhancing the taste of salads, sandwiches, and tacos. Besides, it is popular among people who appreciate the spicy and smoky flavor. Let's delve into the details of this hot dressing and see how it can be beneficial for your health.

This distinctive dressing is made with a fusion of smoked jalape?o peppers, tangy lime, and oilve oil. It is low in fat, sugar, and carbs, which make it suitable for people who are maintaining a healthy diet. One serving of this dressing offers the right balance of spices to rev up your typical meal.

In this article, we'll discuss the calorie, macro, and micronutrient values of Smoked Jalape?o Vinaigrette Dressing. We'll also look into the benefits, uses, and recipe ideas of this dressing. Lastly, we'll explore some alternatives to this dressing, along with the ways to buy and store it. So, let's get started!

Calories in Smoked Jalape?o Vinaigrette Dressing

One serving, which is around 2 tbsp or 30g, of Smoked Jalape?o Vinaigrette Dressing provides approximately 230 calories. It contributes to 12% of the daily calorie intake, based on a 2000-calorie diet. Therefore, it should be consumed in moderation, especially if you are trying to lose weight. The calorie value of the dressing varies slightly depending on the brand and the ingredients. For instance, if the dressing is made with honey or other sweeteners, the calorie value may go up. Similarly, if it is loaded with cheese or avocado, the calorie content may be higher. Hence, it is essential to check the nutrition label before buying the dressing.

Macronutrients in Smoked Jalape?o Vinaigrette Dressing

The macronutrient composition of Smoked Jalape?o Vinaigrette Dressing is quite balanced. One serving contains around 24g of fat, 3g of carbs, and 0.5g of protein. It is relatively high in healthy fats, such as mono and polyunsaturated fatty acids, which are good for heart health. The dressing is also low in carbs and sugar, which makes it ideal for people who are on a low-carb or keto diet. Moreover, since it is not a significant source of protein, it is vital to pair it with protein-rich foods to meet your daily needs.

Micronutrients in Smoked Jalape?o Vinaigrette Dressing

Smoked Jalape?o Vinaigrette Dressing is not only delicious but also a good source of micronutrients. One serving contains about 8% of the daily value of vitamin C, which helps boost immunity and collagen production. It is also high in vitamin E, which has antioxidant properties and protects against cell damage. The dressing is a decent source of minerals like potassium, calcium, and iron. These minerals are essential for regulating blood pressure, maintaining strong bones, and preventing anemia. However, the amount of these micronutrients may vary depending on the brand and the ingredients used in the dressing.

Health Benefits of Smoked Jalape?o Vinaigrette Dressing

Smoked Jalape?o Vinaigrette Dressing has several health benefits due to its unique blend of ingredients. Here are some of the advantages of consuming this spicy dressing:

• It aids digestion: The capsaicin in the smoked jalape?o peppers may stimulate the digestive system and relieve bloating, constipation, and other digestive issues.
• It boosts metabolism: The spicy flavor of the dressing may increase metabolism and aid weight loss. It can also help reduce inflammation and pain caused by arthritis or other inflammatory conditions.

Uses of Smoked Jalape?o Vinaigrette Dressing

Smoked Jalape?o Vinaigrette Dressing is versatile and can be used in numerous ways. Here are some ideas to add a spicy twist to your meals using this dressing:

• Salad dressing: Toss it with mixed greens, grilled veggies, or fruit salads to add a tangy and spicy flavor.
• Sandwich spread: Use it as a spread on bread, rolls, or wraps to elevate the taste of your sandwiches or burgers.

How to Make Smoked Jalape?o Vinaigrette Dressing

If you want to make Smoked Jalape?o Vinaigrette Dressing at home, here's the recipe:

• Ingredients: 2 smoked jalape?o peppers, 1/4 cup lime juice, 1/4 cup apple cider vinegar, 1/4 cup olive oil, 1 clove garlic, 1 tsp honey, salt, and pepper to taste.
• Instructions: Blend all the ingredients in a food processor or blender until smooth. Adjust the seasoning and thickness as per your preference. Serve it fresh or store it in an airtight container for later use.

Smoked Jalape?o Vinaigrette Dressing Recipes

Here are some delicious recipes using Smoked Jalape?o Vinaigrette Dressing:

• Southwest Chicken Salad: Toss grilled chicken breast, mixed greens, corn, black beans, tomatoes, and avocado in Smoked Jalape?o Vinaigrette Dressing. Top it with tortilla strips or cheese to add crunch.
• Jalape?o Tuna Salad: Mix canned tuna, cherry tomatoes, cucumber, red onion, and Smoked Jalape?o Vinaigrette Dressing in a bowl. Serve it on a bed of lettuce or bread for a quick and easy meal.

Alternatives to Smoked Jalape?o Vinaigrette Dressing

If you want to switch up the flavor or try something new, here are some alternatives to Smoked Jalape?o Vinaigrette Dressing:

• Chipotle Lime Dressing: It is a smoky and tangy dressing made with chipotle peppers, lime, and honey.
• Cilantro Lime Dressing: It is a fresh and zesty dressing made with cilantro, lime, olive oil, and garlic.

Buying Smoked Jalape?o Vinaigrette Dressing

Smoked Jalape?o Vinaigrette Dressing is commonly available at most grocery stores, health food stores, or online retailers. You can choose from various brands, flavors, and sizes based on your preference. Here are some top brands that offer Smoked Jalape?o Vinaigrette Dressing:

• Tessemae's
• Primal Kitchen
• Chosen Foods

Storing Smoked Jalape?o Vinaigrette Dressing

Smoked Jalape?o Vinaigrette Dressing should be stored in a cool and dry place, away from direct sunlight. You can keep it in the refrigerator for up to 2 weeks. Before consuming, give it a good stir or shake to blend the ingredients. If you have made the dressing at home, store it in an airtight container in the refrigerator. It may last up to 1 week if stored properly.