1 Serving Shrimp And Sirloin, Court Bouillon contains 203 calories.

If you're looking for a tasty and nutritious meal, you might want to try 1 Serving Shrimp And Sirloin, Court Bouillon. Not only is it filling, but it's also packed with important nutrients. Here's everything you need to know about this dish's nutritional content

In this article, we'll explore the calorie, protein, fat, carbohydrate, fiber, and vitamin content of 1 Serving Shrimp And Sirloin, Court Bouillon. We'll also look at the dish's mineral content, such as calcium, iron, and sodium.

Calories in 1 Serving Shrimp And Sirloin, Court Bouillon

A single serving of Shrimp And Sirloin, Court Bouillon contains 203 calories. This meal has a moderate calorie count, making it a good option for people who are trying to maintain their weight. If you're looking to lose weight, you may want to pair it with a side of vegetables or a small salad to help fill you up without adding too many extra calories.

Protein Content in 1 Serving Shrimp And Sirloin, Court Bouillon

1 Serving Shrimp And Sirloin, Court Bouillon contains 19 grams of protein. Protein is an essential nutrient that helps build and repair muscle tissue. It also plays a role in many other bodily functions, such as hormone production and immune system function. Eating meals that are high in protein can help keep you feeling full for longer periods of time, which may help with weight loss or weight management.

Fat Content in 1 Serving Shrimp And Sirloin, Court Bouillon

1 Serving Shrimp And Sirloin, Court Bouillon contains 6 grams of fat. Most of the fat in this dish comes from healthy sources, such as the shrimp and the sirloin. These foods are high in heart-healthy omega-3 fatty acids and other essential nutrients. However, it's still important to pay attention to your overall fat intake when planning your meals, as excess fat intake can lead to weight gain and other health problems.

Carbohydrate Content in 1 Serving Shrimp And Sirloin, Court Bouillon

1 Serving Shrimp And Sirloin, Court Bouillon contains 6 grams of carbohydrates. This meal is relatively low in carbohydrates, which makes it a good option for people who are following a low-carb or ketogenic diet. Pair it with a side of non-starchy vegetables or a small salad to add some extra fiber and additional nutrients to your meal.

Fiber Content in 1 Serving Shrimp And Sirloin, Court Bouillon

1 Serving Shrimp And Sirloin, Court Bouillon contains 1 gram of fiber. While this meal isn't particularly high in fiber, you can increase your fiber intake by pairing it with a side of non-starchy vegetables or a small salad. Fiber is an important nutrient that can help with digestion, blood sugar control, and weight management.

Vitamin A Content in 1 Serving Shrimp And Sirloin, Court Bouillon

1 Serving Shrimp And Sirloin, Court Bouillon contains 17% of the daily value of vitamin A. Vitamin A is an essential nutrient that plays a role in many different processes in the body, including vision, immune system function, and cell growth and development. Getting enough vitamin A in your diet is important for overall health and wellbeing.

Vitamin C Content in 1 Serving Shrimp And Sirloin, Court Bouillon

1 Serving Shrimp And Sirloin, Court Bouillon contains 31% of the daily value of vitamin C. Vitamin C is an important antioxidant that helps protect cells from damage caused by free radicals. It also plays a role in immune system function, wound healing, and collagen production. Getting enough vitamin C in your diet is essential for overall health.

Calcium Content in 1 Serving Shrimp And Sirloin, Court Bouillon

1 Serving Shrimp And Sirloin, Court Bouillon contains 4% of the daily value of calcium. Calcium is an important mineral that plays a role in bone health, muscle function, and nerve function. While this meal isn't particularly high in calcium, you can increase your calcium intake by including other calcium-rich foods in your diet, such as dairy products or leafy green vegetables.

Iron Content in 1 Serving Shrimp And Sirloin, Court Bouillon

1 Serving Shrimp And Sirloin, Court Bouillon contains 14% of the daily value of iron. Iron is an essential mineral that plays a role in many bodily functions, including the transport of oxygen in the blood. Getting enough iron in your diet is important for overall health and wellbeing. This meal is a good source of iron, particularly for people who don't eat a lot of red meat.

Sodium Content in 1 Serving Shrimp And Sirloin, Court Bouillon

1 Serving Shrimp And Sirloin, Court Bouillon contains 697 milligrams of sodium. While sodium is an essential nutrient that plays a role in many bodily functions, most people consume too much of it in their diets. High sodium intake is associated with an increased risk of high blood pressure, heart disease, and stroke. If you're trying to reduce your sodium intake, you may want to limit your consumption of Shrimp And Sirloin, Court Bouillon or other high-sodium foods.