Are you looking for a convenient and tasty way to enjoy tomatoes? Look no further than 1 Lb Tomato Sauce with Tomato Tidbits in a can. With just 145 calories per serving, this canned tomato sauce is a delicious addition to any meal.
Not only is this canned tomato sauce flavorful, but it's also packed with nutrients. Each serving provides vitamins A and C, as well as iron and potassium.
In this article, we'll explore the nutritional benefits, preparation suggestions, and storage instructions for canned tomato sauce with tomato tidbits.
Calories in 1 Lb Canned Tomato Sauce with Tomato Tidbits
1 Lb of canned tomato sauce with tomato tidbits contains 145 calories per serving. A serving size is typically 1/2 cup of the sauce.
Ingredients of Canned Tomato Sauce with Tomato Tidbits
Canned tomato sauce with tomato tidbits is made from a blend of tomatoes, salt, sugar, and other natural flavorings. Some brands may use additional ingredients, such as onions or garlic, to enhance the flavor.
Preparation and Serving Suggestions
Canned tomato sauce with tomato tidbits can be easily prepared by heating it up in a pot or microwave. It can be used as a base for pasta sauce, pizza sauce, or as a topping for meats and vegetables. For a quick and easy meal, try pouring it over cooked pasta and garnishing with fresh herbs and grated cheese.
Canned tomato sauce with tomato tidbits is low in fat, cholesterol-free, and a good source of fiber. However, some brands may contain added sugar or salt, so be sure to check the label before purchasing.
Health Benefits of Consuming Canned Tomato Sauce with Tomato Tidbits
Tomatoes are known for their nutrient density and health benefits. They are rich in antioxidants and vitamins A and C, which are important for immune function and skin health. Consuming canned tomato sauce with tomato tidbits also provides a convenient and delicious way to add more vegetables to your diet.
Canned tomato sauce with tomato tidbits is typically free from common allergens, such as nuts, dairy, and gluten. However, some brands may contain soy or other allergens, so be sure to check the label before consuming.
Storage instructions for Canned Tomato Sauce with Tomato Tidbits
Canned tomato sauce with tomato tidbits should be stored in a cool, dry place. Once opened, it should be refrigerated and consumed within 3-5 days. Avoid freezing canned tomato sauce, as it can alter the texture and flavor.
Brands and Varieties of Canned Tomato Sauce with Tomato Tidbits
There are many brands and varieties of canned tomato sauce with tomato tidbits available. Some popular options include Hunt's, Del Monte, and Muir Glen. You may also find organic or low-sodium varieties at your local grocery store.
Nutrient Profile of Canned Tomato Sauce with Tomato Tidbits
Canned tomato sauce with tomato tidbits is a good source of vitamins A and C, iron, and potassium. One serving provides approximately 20-30% of your daily recommended intake of these nutrients.
Canned Tomato Sauce with Tomato Tidbits vs Fresh Tomatoes
While fresh tomatoes are always a great choice, canned tomato sauce with tomato tidbits offers some advantages. It's convenient, affordable, and can be stored for longer periods of time. Canned tomato sauce with tomato tidbits can also be a great way to enjoy the flavor and nutritional benefits of tomatoes year-round, even if they are out of season.
5 FAQs About 1 Lb Tomato Sauce with Tomato Tidbits (Canned)
1. What ingredients are in this canned tomato sauce?
This canned tomato sauce contains tomatoes, water, salt, and citric acid. It may also contain other natural flavors and spices.
2. How many servings are in a 1 lb can of tomato sauce?
There are about 5 servings of tomato sauce in a 1 lb can. Each serving size is typically 1/4 cup.
3. Can this tomato sauce be used for different recipes?
Yes, this canned tomato sauce can be used in a variety of recipes, such as pasta dishes, soups, stews, and casseroles.
4. Is this tomato sauce low in calories?
Yes, this tomato sauce with tomato tidbits canned recipe is relatively low in calories, with only 145 calories per serving (1/4 cup).
5. How long can this canned tomato sauce be stored?
This tomato sauce can be stored for up to 18 to 24 months when stored in a cool, dry place. Once opened, it should be refrigerated and consumed within 3 days.