Calories in 1 Serving Shrimp And Sirloin, Bourguignonne?

1 Serving Shrimp And Sirloin, Bourguignonne is 255 calories.

1 Serving Shrimp And Sirloin, Bourguignonne comes in at a total of 255 calories. This delicious and filling meal is perfect for any occasion. Whether you're hosting a dinner party or looking to impress someone special, Shrimp and Sirloin Bourguignonne is sure to impress. The combination of succulent shrimp and juicy sirloin, cooked to perfection and drizzled with a rich Bourguignonne sauce, is a culinary delight that you won't forget.

If you're looking for a healthy meal that's also packed full of flavour, Shrimp and Sirloin Bourguignonne ticks all the boxes. With high-quality protein and essential vitamins and minerals, this meal is not only satisfying, but it's also great for your health.

In this article, we'll explore the history and origins of Bourguignonne cuisine, as well as provide tips and variations on how to make this dish even more flavourful. We'll also discuss the nutritional benefits of Shrimp and Sirloin Bourguignonne and provide some suggestions for pairings and serving ideas. So let's dive in!

1 Serving Shrimp And Sirloin, Bourguignonne

Cooking Time and Ingredients

To make a delicious Shrimp and Sirloin Bourguignonne, you will need the following ingredients: 1/2 lb sirloin steak, cut in strips 10-12 large shrimp, peeled and deveined; 4 tbsp butter; 1/4 cup red wine; 1/4 cup beef broth; 2 garlic cloves, minced; 1 small onion, chopped; 1 tbsp parsley, chopped; salt and pepper to taste.

How to Prepare Shrimp and Sirloin, Bourguignonne

Preparing Shrimp and Sirloin Bourguignonne is easier than you might think. Here is a step-by-step guide on how to make this delicious dish: 1. In a large skillet, melt 2 tablespoons of butter over medium-high heat. Add the sirloin strips and cook for 3-4 minutes, until browned on all sides. Remove the sirloin from the skillet and set it aside. 2. In the same skillet, melt an additional 2 tablespoons of butter. Add the garlic and onion and cook until onion is translucent. Add shrimp and cook until pink.

Nutritional Facts and Benefits

Shrimp and Sirloin Bourguignonne is a healthy and nutritious meal option. Here are some of the key nutritional facts and benefits: 1 serving contains 255 calories, 18.5g protein, and 18g fat High-quality protein from the sirloin and shrimp helps to build and repair muscle tissue

Best Pairings for Shrimp and Sirloin, Bourguignonne

Shrimp and Sirloin Bourguignonne pairs well with a variety of side dishes and beverages. Here are some of our top picks: - Mashed potatoes or roasted vegetables such as carrots or Brussels sprouts - A glass of red wine, such as Cabernet Sauvignon or Pinot Noir

Variations and Tips for More Flavorful Meals

Here are some tips and variations that you can use to make your Shrimp and Sirloin Bourguignon even more flavourful: - Add mushrooms to the dish to give it a richer, earthier flavour - Use different types of wine or broth, such as white wine or chicken broth, to add more depth to the sauce

Serving Suggestions for Special Occasions

Shrimp and Sirloin Bourguignonne is a great option for special occasions or events. Here are some serving suggestions to help make your meal even more special: - Serve the dish in individual ramekins or bowls for an elegant presentation - Garnish with fresh herbs or edible flowers, such as chives or nasturtiums

The History and Origin of Bourguignon Cuisine

Bourguignon cuisine, also known as Burgundy cuisine, originates from the Burgundy region of France. The cuisine is known for its hearty and flavourful dishes, often featuring beef or other meats simmered for hours in red wine sauce, such as the iconic dish Boeuf Bourguignon. Shrimp and Sirloin Bourguignonne is a variation of this classic dish, featuring succulent shrimp and juicy sirloin simmered in a rich red wine sauce.

Why Shrimp and Sirloin, Bourguignonne is a Great Choice

Shrimp and Sirloin Bourguignonne is a great choice for several reasons. Firstly, it's a healthy and nutritious meal option that's packed full of flavour. Secondly, it's easy to prepare and can be adapted to suit a range of tastes and preferences. Finally, it's versatile and can be served on different occasions, from a casual dinner party to a special event. So whether you're looking for a delicious meal to impress your guests or simply want to indulge in something delicious, Shrimp and Sirloin Bourguignonne is the perfect choice.

Budget-Friendly Recipes for Shrimp and Sirloin, Bourguignonne

Shrimp and Sirloin Bourguignonne doesn't have to break the bank. Here are some tips and tricks to keep costs low: - Buy ingredients in bulk, such as frozen shrimp or steak, to get a better deal - Replace expensive ingredients, such as sirloin, with cheaper cuts of meat, such as ground beef or stewing beef.

Exploring Different Cuisines with Shrimp and Sirloin, Bourguignonne

Shrimp and Sirloin Bourguignonne is a versatile dish that can be adapted to suit different cuisines and tastes. Here are some of our top picks for exploring different flavours with this dish: - Add some spice with Mexican-inspired seasonings, such as cumin, chili powder, or smoked paprika - Use Asian-inspired ingredients, such as soy sauce, ginger, and sesame oil, to give the dish a new twist

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5 Frequently Asked Questions About Shrimp and Sirloin Bourguignonne

1. What is shrimp and sirloin bourguignonne?

Shrimp and sirloin bourguignonne is a classic French dish that features tender pieces of sirloin steak and succulent shrimp cooked in a delicious red wine sauce. It is typically served with mashed potatoes, rice or crusty bread.

2. How many calories are in one serving of shrimp and sirloin bourguignonne?

One serving of shrimp and sirloin bourguignonne contains approximately 255 calories. However, the calorie count may vary depending on the ingredients used and the size of the serving.

3. What are the nutritional benefits of shrimp and sirloin bourguignonne?

Shrimp and sirloin bourguignonne is a good source of protein, iron, and vitamin B12, which are essential for maintaining healthy muscle mass, strong bones, and healthy blood cells. It also contains antioxidants and other nutrients that promote heart health and reduce inflammation.

4. How do you make shrimp and sirloin bourguignonne?

To make shrimp and sirloin bourguignonne, you will need sirloin steak, shrimp, red wine, beef broth, onions, garlic, carrots, mushrooms, thyme, bay leaves, butter, and flour. The steak and shrimp are seared in a pan, after which the vegetables and aromatics are added and sautéed. Finally, the red wine and beef broth are added, and the mixture is simmered until it thickens into a delicious, savory sauce.

5. Can shrimp and sirloin bourguignonne be prepared in advance?

Yes, shrimp and sirloin bourguignonne can be prepared in advance and reheated later. It can also be frozen for future use. However, the texture of the shrimp may be affected if it is frozen and reheated, so it is best to add the shrimp just before serving if possible.

Nutritional Values of 1 Serving Shrimp And Sirloin, Bourguignonne

UnitValue
Calories (kcal)255 kcal
Fat (g)13,4 g
Carbs (g)6,3 g
Protein (g)26,6 g

Calorie breakdown: 29% fat, 14% carbs, 57% protein

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