Calories in 1 Serving Salmon Fresco - Special Request No Lime Sauce?

1 Serving Salmon Fresco - Special Request No Lime Sauce is 370 calories.

1 Serving Salmon Fresco - Special Request No Lime Sauce, with only 370 calories, is a great dish for those who want a healthy meal without sacrificing taste. This dish is perfect for people who are health-conscious and want to eat a nutritious meal.

Salmon is an excellent source of protein, healthy fats, and omega-3 fatty acids. With no added lime sauce, this dish is a perfect choice for people who want to avoid citrus.

Read on to learn about the nutritional benefits, ingredients, and cooking instructions for Salmon Fresco without Lime Sauce.

1 Serving Salmon Fresco - Special Request No Lime Sauce

Overview of Salmon Fresco with No Lime Sauce

Salmon Fresco is a healthy and delicious dish that is perfect for those who want to eat a nutritious meal without sacrificing taste. This dish includes fresh salmon, mixed vegetables, and a blend of spices that create a flavorful and satisfying entree. Without the lime sauce, this dish is a great choice for people who are looking for a low-fat, low-calorie meal option. This dish is also gluten-free and dairy-free, making it a perfect choice for people with dietary restrictions. Overall, Salmon Fresco without Lime Sauce is a delicious and healthy meal choice that is sure to satisfy your taste buds.

Nutritional Information of Salmon Fresco without Lime Sauce

Salmon Fresco without Lime Sauce is a low-calorie and nutrient-rich meal option. One serving of this dish provides approximately 370 calories and contains 28 grams of protein, 14 grams of fat, and 29 grams of carbohydrates. This dish is also a great source of vitamins and minerals, with high levels of vitamin C, vitamin A, and iron. With no added sodium or sugar, this dish is a great choice for people who want to maintain a healthy diet. If you're looking for a flavorful and healthy meal option, Salmon Fresco without Lime Sauce is a great choice.

Ingredients of Salmon Fresco Without Lime Sauce

Salmon Fresco without Lime Sauce is made with fresh salmon, mixed vegetables, and a blend of aromatic spices. The ingredients for this dish include: - 4 oz. fresh salmon - 1 cup mixed vegetables (such as onions, peppers, carrots, and broccoli) - 1/2 teaspoon garlic powder - 1/2 teaspoon smoked paprika - 1/4 teaspoon chili flakes - 1/4 teaspoon black pepper - 1 tablespoon olive oil All of these ingredients are easily accessible and can be found in most grocery stores, making it easy to prepare this delicious meal at home.

Cooking Instructions for Salmon Fresco without Lime Sauce

Salmon Fresco without Lime Sauce is a quick and easy meal to prepare. Here are the cooking instructions: 1. Preheat oven to 400 degrees Fahrenheit. 2. Line a baking sheet with parchment paper. 3. Place the salmon on the baking sheet and season with garlic powder, smoked paprika, chili flakes, and black pepper. 4. Add the mixed vegetables to the baking sheet and drizzle with olive oil. 5. Bake for 15-20 minutes, or until the salmon is cooked through and the vegetables are tender. This easy-to-follow recipe is perfect for people who want a delicious meal without spending hours in the kitchen.

Storage Instructions for Salmon Fresco Without Lime Sauce

Salmon Fresco without Lime Sauce can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply place the dish in the microwave or on the stovetop and cook until heated through. This dish is perfect for meal prep and is a great option for people who want to have a healthy meal on hand throughout the week.

Benefits of Eating Salmon Fresco without Lime Sauce

Salmon Fresco without Lime Sauce is a healthy and nutritious meal choice that offers a variety of benefits. Salmon is high in omega-3 fatty acids, which can help lower inflammation and reduce the risk of chronic diseases. Eating salmon regularly can also help improve heart health and brain function. Overall, Salmon Fresco without Lime Sauce is a great way to nourish your body with the essential nutrients it needs to function at its best.

Serving Suggestions for Salmon Fresco without Lime Sauce

Salmon Fresco without Lime Sauce is a versatile dish that can be served in a variety of ways. Here are some serving suggestions: - Serve over a bed of mixed greens for a delicious and healthy salad. - Pair with roasted sweet potatoes or baked squash for a hearty and satisfying meal. - Serve with a side of quinoa or brown rice for a complete and balanced meal. No matter how you choose to serve it, Salmon Fresco without Lime Sauce is a delicious and healthy way to nourish your body.

Allergen Information for Salmon Fresco without Lime Sauce

Salmon Fresco without Lime Sauce is gluten-free and dairy-free, making it a great option for people with dietary restrictions. However, it does contain fish and may not be suitable for people with fish allergies. If you have any dietary concerns or restrictions, it's always best to consult with your doctor or a registered dietitian before making changes to your diet.

Why Choose Salmon Fresco without Lime Sauce?

Salmon Fresco without Lime Sauce is a healthy and delicious meal option that offers a variety of benefits. Here are some reasons why you should choose this dish: - High in protein and healthy fats - Low in calories - Contains essential vitamins and minerals - Gluten-free and dairy-free - Quick and easy to prepare - Delicious and satisfying Overall, Salmon Fresco without Lime Sauce is a great choice for people who want to maintain a healthy diet without sacrificing taste.

Conclusion on Salmon Fresco without Lime Sauce

Salmon Fresco without Lime Sauce is a delicious and healthy meal option that is perfect for people who want to eat a nutritious meal without sacrificing taste. This dish offers a variety of benefits, including high levels of protein and healthy fats, essential vitamins and minerals, and omega-3 fatty acids. It's also low in calories, gluten-free, and dairy-free, making it a perfect choice for people with dietary restrictions. If you're looking for a quick and easy meal that is both nutritious and delicious, try making Salmon Fresco without Lime Sauce. Your taste buds and your body will thank you!

Frequently Asked Questions: Serving Salmon Fresco with No Lime Sauce

1. How many calories does a serving of Salmon Fresco with No Lime Sauce contain?

A serving of Salmon Fresco with No Lime Sauce contains 370 calories.

2. Does Salmon Fresco come with sides?

Salmon Fresco does not come with sides. It is usually served with lime sauce, but this can be requested to be omitted.

3. Is the salmon grilled or baked?

The cooking method for the salmon in Salmon Fresco may vary depending on the restaurant or establishment. It is best to ask the server or chef for more information.

4. Are there any allergens in Salmon Fresco with No Lime Sauce?

The ingredients in Salmon Fresco with No Lime Sauce may vary depending on the restaurant or establishment. It is best to ask the server or chef for more information on allergens.

5. Can I customize my order of Salmon Fresco with additional ingredients?

It may be possible to customize an order of Salmon Fresco with additional ingredients, but this may vary depending on the restaurant or establishment. It is best to ask the server or chef for more information.

Nutritional Values of 1 Serving Salmon Fresco - Special Request No Lime Sauce

UnitValue
Calories (kcal)370 kcal
Fat (g)13 g
Carbs (g)20 g
Protein (g)42 g

Calorie breakdown: 17% fat, 27% carbs, 56% protein

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