1 Serving Rib Combo, Grilled Shrimp contains 1125 Calories. This high-calorie meal can be a challenge to balance out, so it's important to understand its nutritional content.

In addition to its high calorie count, Rib Combo, Grilled Shrimp is also high in Fat and Sodium. However, it also contains a significant amount of Protein, Vitamins, and Minerals. By knowing the nutritional content of this meal, you can make informed decisions about how you consume it.

In this article, we'll take a closer look at the nutritional content of Rib Combo, Grilled Shrimp and explore strategies for making this meal fit into your diet.

Calories in Rib Combo, Grilled Shrimp

As previously mentioned, 1 Serving Rib Combo, Grilled Shrimp contains 1125 Calories. This is a significant amount of calories for a single meal and can be challenging to balance out in a daily diet. One strategy is to enjoy Rib Combo, Grilled Shrimp in moderation as a special treat rather than a regular part of your diet.

Fat Content in Rib Combo, Grilled Shrimp

Along with its high calorie count, Rib Combo, Grilled Shrimp is also high in Fat. 1 Serving of Rib Combo, Grilled Shrimp contains 62 grams of fat, with 21 grams of saturated fat. A high-fat diet can lead to weight gain and health problems, so it's important to consume Rib Combo, Grilled Shrimp in moderation.

Protein Content in Rib Combo, Grilled Shrimp

Despite its high calorie and Fat content, Rib Combo, Grilled Shrimp is also high in Protein. With 103 grams of protein per serving, Rib Combo, Grilled Shrimp can help you meet your daily protein needs. Protein is important for building and repairing muscles, so Rib Combo, Grilled Shrimp can be a good choice for athletes and active individuals.

Carbohydrate Content in Rib Combo, Grilled Shrimp

Rib Combo, Grilled Shrimp contains 55 grams of Carbohydrates. While carbohydrates are an important source of energy, it's important to balance your carbohydrate intake with Protein and healthy Fats for optimal nutrition. As always, moderation is key.

Vitamin and Mineral Content in Rib Combo, Grilled Shrimp

Rib Combo, Grilled Shrimp contains a variety of Vitamins and Minerals. One serving contains 114% of the daily recommended intake of vitamin C, 33% of vitamin A, 29% of calcium, and 24% of iron. These vitamins and minerals are important for overall health and wellbeing.

Sodium Content in Rib Combo, Grilled Shrimp

1 Serving of Rib Combo, Grilled Shrimp contains 5400 milligrams of Sodium. This is a very high amount of sodium, which can lead to health problems like high blood pressure and heart disease. It's important to limit your sodium intake by choosing low-sodium options when possible and avoiding processed foods.

Cholesterol Content in Rib Combo, Grilled Shrimp

1 Serving of Rib Combo, Grilled Shrimp contains 715 milligrams of Cholesterol. High levels of cholesterol can lead to heart disease and other health problems, so it's important to limit your intake. Eating Rib Combo, Grilled Shrimp in moderation can help you manage your cholesterol levels.

Fiber Content in Rib Combo, Grilled Shrimp

Rib Combo, Grilled Shrimp contains 5 grams of fiber per serving. Fiber is important for digestive health and can help you feel full and satisfied. While Rib Combo, Grilled Shrimp isn't a significant source of fiber, you can increase your fiber intake by pairing it with fibrous vegetables like broccoli or asparagus.

Sugar Content in Rib Combo, Grilled Shrimp

Rib Combo, Grilled Shrimp doesn't contain any added sugars. However, it does contain some natural sugars from ingredients like vegetables and sauces. While natural sugars are generally considered healthier than added sugars, it's important to consume them in moderation.

Allergens in Rib Combo, Grilled Shrimp

Rib Combo, Grilled Shrimp contains shellfish, which can be an allergen for some people. If you have a shellfish allergy or sensitivity, it's important to avoid Rib Combo, Grilled Shrimp and choose other options that are safe for you.