Calories in 1 Serving Rainbow Cream Hand-Scooped - Small?

1 Serving Rainbow Cream Hand-Scooped - Small is 180 calories.

1 Serving Rainbow Cream Hand-Scooped - Small contains 180 calories.

For those looking to indulge in a sweet treat, it's important to know the nutritional information. Here are the details for 1 serving of Rainbow Cream Hand-Scooped - Small.

In this article, we'll explore the nutrition information of this popular ice cream flavor and learn practical tips for incorporating it into a balanced diet.

1 Serving Rainbow Cream Hand-Scooped - Small

Nutrition Information

calories: 180 Fat: 10g Cholesterol: 45mg

Serving Size

1 serving

Calories

1 Serving Rainbow Cream Hand-Scooped - Small contains 180 calories.

Fat

1 Serving Rainbow Cream Hand-Scooped - Small contains 10g of fat.

Saturated Fat

1 Serving Rainbow Cream Hand-Scooped - Small contains 6g of saturated fat.

Cholesterol

1 Serving Rainbow Cream Hand-Scooped - Small contains 45mg of cholesterol.

Sodium

1 Serving Rainbow Cream Hand-Scooped - Small contains 60mg of sodium.

Carbohydrates

1 Serving Rainbow Cream Hand-Scooped - Small contains 20g of carbohydrates.

Fiber

1 Serving Rainbow Cream Hand-Scooped - Small contains 0g of fiber.

Protein

1 Serving Rainbow Cream Hand-Scooped - Small contains 2g of protein.

Balance is key when it comes to indulging in your favorite desserts.

Frequently Asked Questions About One Serving of Rainbow Cream Hand-Scooped - Small (180 calories)

1. What is Rainbow Cream Hand-Scooped ice cream?

Rainbow Cream Hand-Scooped is a type of ice cream that features a blend of different colors and flavors. It's made with a vanilla base and a variety of mix-ins, like sprinkles and candies, which give it a colorful appearance and a fun, festive taste.

2. How many calories are in one serving of Rainbow Cream Hand-Scooped - Small?

One serving of Rainbow Cream Hand-Scooped - Small contains 180 calories. This serving size is typically around 2/3 to 3/4 cups of ice cream.

3. Is Rainbow Cream Hand-Scooped ice cream healthy?

Rainbow Cream Hand-Scooped is a dessert and should be enjoyed in moderation as part of a balanced diet. While it's not a particularly healthy food, it can be enjoyed as a treat on occasion.

4. Are there any nutritional benefits to Rainbow Cream Hand-Scooped ice cream?

Rainbow Cream Hand-Scooped is not a particularly nutritious food, but it does contain some calcium and protein from the milk and cream used to make it. However, it should not be relied on as a significant source of these nutrients.

5. What are some alternative ice cream options with fewer calories?

If you're looking for an ice cream option with fewer calories, there are many low-calorie and dairy-free alternatives available. Look for ice cream made with coconut milk, almond milk, or other non-dairy alternatives. You can also try sorbets, frozen yogurt, or gelato for a lower-calorie treat.

Nutritional Values of 1 Serving Rainbow Cream Hand-Scooped - Small

UnitValue
Calories (kcal)180 kcal
Fat (g)5 g
Carbs (g)29 g
Protein (g)5 g

Calorie breakdown: 13% fat, 74% carbs, 13% protein

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