Calories in 1 Serving Pizza Bursts, Pepperoni & Sausage?

1 Serving Pizza Bursts, Pepperoni & Sausage is 250 calories.

1 Serving Pizza Bursts, Pepperoni & Sausage is a delicious and satisfying snack that is perfect for any occasion. With 250 calories per serving, it is a great way to satisfy your cravings without going overboard.

Made with quality ingredients, pizza bursts are packed with flavor and nutrition. Each serving contains 10 grams of protein, 25 grams of carbohydrates, and 12 grams of fat.

In this article, we'll explore how to make pizza bursts, the health benefits of this snack, and how it compares to traditional pizza.

1 Serving Pizza Bursts, Pepperoni & Sausage

Pizza Bursts as a Snack

Pizza bursts are a convenient and delicious snack that you can make at home. Whether you're looking for a quick snack to satisfy your cravings or a tasty treat for a party, pizza bursts are a great option. They are easy to make and can be customized to suit your tastes.

The Ingredients in Pizza Bursts

Pizza bursts are made with simple ingredients that you may already have in your kitchen. To make pizza bursts, you will need pizza dough, tomato sauce, cheese, and your choice of toppings such as pepperoni, sausage, mushrooms, or olives. You can also experiment with different types of cheese and seasoning to create your own unique flavor combinations.

How to Make Pizza Bursts

To make pizza bursts, preheat your oven to 375°F. Roll out the pizza dough to a thickness of 1/4 inch and cut it into small circles using a cookie cutter or pizza cutter. Add a spoonful of tomato sauce, cheese, and your choice of toppings to each circle, and then fold the dough over to form a half-circle. Press the edges together to seal the filling inside and then brush with egg wash before baking in the oven for 15-20 minutes.

Other Varieties of Pizza Bursts

Pizza bursts can be made with a variety of toppings to suit your tastes. You can try different cheeses such as mozzarella, cheddar, or parmesan, or add vegetables like bell peppers, onions, or spinach. You can also experiment with different sauces such as pesto, barbecue sauce, or alfredo sauce to create new and exciting flavors.

Pizza Bursts and Your Diet

Pizza bursts can be a part of a healthy and balanced diet when consumed in moderation. They are a good source of protein and carbohydrates, which are essential for energy and muscle repair. However, they are also high in fat and calories, so it's important to pay attention to your portion sizes and balance your meals accordingly.

Health Benefits of Pizza Bursts

Pizza bursts contain a variety of ingredients that offer health benefits. Tomato sauce is rich in vitamins and minerals, cheese is a good source of calcium and protein, and toppings like mushrooms and bell peppers provide valuable nutrients like antioxidants and fiber. When consumed in moderation as part of a balanced diet, pizza bursts can be a healthy and satisfying snack option.

The Perfect Occasion for Pizza Bursts

Pizza bursts are a versatile snack that can be enjoyed on many occasions. They are perfect for a movie night with friends, a birthday party, or a picnic. They are easy to make and transport, and are sure to be a hit with everyone.

Pizza Bursts for Kids' Parties

Pizza bursts are a great option for kids' parties. They are easy to make, fun to eat, and kids can customize their own toppings. They are also a healthier option than traditional pizza as they are smaller in size and allow for better portion control.

Pizza Bursts Versus Traditional Pizza

Pizza bursts are a twist on traditional pizza that offer some unique benefits. They are smaller in size, making them easier to portion control and reducing the risk of overeating. They are also a fun and creative way to experiment with different flavors and toppings.

Pizza Bursts as Comfort Food

Pizza bursts can also be a comforting snack when you need a pick-me-up. They are warm, cheesy, and satisfying, and can provide a quick burst of energy when you need it. Whether you're feeling down or just want a quick and easy snack, pizza bursts are a great option.

Pizza bursts are a convenient and delicious snack that you can make at home.

5 FAQ about Pizza Bursts, Pepperoni & Sausage

1. What are Pizza Bursts?

Pizza Bursts are bite-sized snacks that have a crispy outside and a gooey inside filled with pizza toppings. They can be made with different fillings such as Pepperoni & Sausage, Three Cheese, or BBQ Chicken.

2. How many Pizza Bursts come in a serving?

There are usually around 8-10 Pizza Bursts in a serving.

3. What is the calorie count of the Pepperoni & Sausage Pizza Bursts?

The calorie count is 250 calories per serving of Pepperoni & Sausage Pizza Bursts.

4. How long do I need to cook Pizza Bursts?

The cooking time for Pizza Bursts usually ranges from 10-15 minutes in a preheated oven at 400 degrees F.

5. Are Pizza Bursts suitable for vegetarians or vegans?

No, Pizza Bursts are not suitable for vegetarians or vegans as they contain meat and cheese fillings.

Nutritional Values of 1 Serving Pizza Bursts, Pepperoni & Sausage

UnitValue
Calories (kcal)250 kcal
Fat (g)13 g
Carbs (g)25 g
Protein (g)8 g

Calorie breakdown: 28% fat, 54% carbs, 17% protein

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