Calories in 1 serving Pita Bread Side?

1 serving Pita Bread Side is 110 calories.

Looking for an easy and quick snack that's also nutritious and low in calories? 1 serving of pita bread side packs only 110 calories and is a versatile option that pairs well with various dishes.

Made from whole wheat flour, pita bread is a good source of complex carbohydrates, fiber, protein, and nutrients like iron and magnesium. Additionally, unlike many snack options, pita bread doesn't contain added sugars, trans fats, or preservatives, making it a healthy choice.

Whether you're planning a party or need a quick snack on-the-go, pita bread sides are a convenient and budget-friendly option that everyone will love. Here are some reasons why.

1 serving Pita Bread Side

Easy and Quick Snack

Pita bread sides are ready to eat straight out of the package, making them a perfect choice when you're short on time or don't have access to a kitchen. Simply tear the bread into pieces and dip it into your favorite spread or hummus. Alternatively, you can stuff pita bread with vegetables, cheese, or meat to make a filling and satisfying snack that can replace a whole meal. Moreover, pita bread can be toasted or grilled to add extra flavor and texture to your snack. The possibilities are endless!

Ideal for Parties and Gatherings

Pita bread sides are a crowd-pleaser and can be served as an appetizer, a side dish, or a main course depending on your preference. They're easy to prepare and can be customized to suit different tastes and dietary needs. You can arrange pita bread pieces on a platter and serve them with various dips like tzatziki, guacamole, or salsa. Alternatively, you can make small sandwiches or wraps with pita bread and fillings like falafel, egg salad, or grilled chicken. Not only are pita bread sides delicious, but they're also visually appealing and can add a touch of elegance to any party or gathering.

Versatile Side Dish

Pita bread sides can be served with almost any meal and can complement various cuisines and flavors. They work well with Mediterranean dishes like gyros, shawarma, and kebab, as well as with Indian or Mexican dishes that require a flatbread. Moreover, pita bread sides can be used as a substitute for other carbs like rice or pasta and can reduce the overall calorie and carb intake of a meal. If you're looking for a low-carb option, you can use pita bread as a base for a pizza or a quiche and load it with vegetables and protein for a guilt-free treat.

Great for Dipping and Spreading

Pita bread sides are an excellent canvas for different spreads and dips, making them a favorite among foodies and snack lovers alike. You can experiment with sweet or savory spreads like Nutella, peanut butter, hummus, or baba ghanoush. Additionally, you can mix and match different flavors and textures to create your own unique dip or spread, using ingredients like feta cheese, olives, sun-dried tomatoes, or herbs. Dipping or spreading pita bread is also a fun and interactive way to enjoy your snack and encourages sharing and socializing.

Pairs Well with Different Dishes

Pita bread sides are versatile enough to pair with various dishes and can balance out different flavors and textures. They work well with bold and spicy dishes like chili or curry, as well as with creamy and mild dishes like soups or stews. Moreover, pita bread sides can be used as a crouton replacement in salads or as a crunchy topping in casseroles or gratins. They can also be served alongside grilled or roasted meats for added texture and freshness. Being the ultimate chameleon of the food world, pita bread sides can blend in or stand out depending on the occasion and the company.

Nutritious and Low in Calories

Pita bread sides are a healthy snack option that won't weigh you down or compromise your nutrition goals. One serving of pita bread contains around 155 calories, 1.5 grams of fat, and 6 grams of protein, making it a low-calorie and high-fiber option. Pita bread is also cholesterol-free and contains essential nutrients like iron, magnesium, and vitamin B6. Additionally, pita bread sides can prevent overeating and snacking by providing a feeling of fullness and satisfaction. However, it's essential to choose whole wheat or multigrain pita bread sides over white ones, as the latter contain fewer nutrients and more empty calories.

Conveniently Packaged

Pita bread sides come in various shapes and sizes, and are usually packaged in plastic bags or containers that keep them fresh and easy to store. They're also lightweight and portable, making them ideal for picnics, hikes, or any outdoor activity. Pita bread sides can last for several days in the fridge or freezer, and can be reheated or eaten cold depending on your preference. They're a no-fuss and no-mess snack option that suits a busy and active lifestyle. Moreover, pita bread sides are widely available in supermarkets and grocery stores, making them a convenient option that you can stock up on anytime.

Kids Love them Too

Pita bread sides are a kid-friendly snack option that can introduce them to new flavors and textures. Kids can have fun tearing the bread into pieces and dipping it into different spreads, or using it to make mini sandwiches or pizzas. Pita bread sides can also be a healthy and nutritious way to sneak in vegetables or protein into your kid's diet, by filling them with hummus, grilled chicken, or tuna salad. Additionally, pita bread sides can be a great option for kids with food allergies or sensitivities, as they're usually made from simple and natural ingredients that are easy to digest.

Perfect for On-the-Go Snacking

Pita bread sides are an ideal snack option for busy and on-the-go individuals who need a quick and healthy energy boost. They don't require utensils, plates, or napkins, and can be eaten with one hand while doing other tasks. Pita bread sides can fit easily into your bag or pocket, and can be eaten at any time of the day, whether as a breakfast, lunch, or dinner snack. They're also a great option for people with busy schedules who don't have time to prepare elaborate meals or who snack often. So next time you're running late or need a snack break, grab a pita bread side and keep going!

Budget-Friendly

Pita bread sides are a cost-effective snack option that won't break the bank. They're usually sold in packs of six or more and with an average price of less than $2 per pack. Moreover, pita bread sides can be a great way to save money on groceries and meal planning, as they're versatile enough to replace other carbs or proteins in your meals. Additionally, pita bread sides can be a good option for people on a tight budget or who are trying to save money on eating out or ordering in. With pita bread sides, you can have a healthy and delicious snack without having to spend a lot.

Pita bread sides are a convenient and satisfying snack option that can fit into any lifestyle and taste preference. They're nutritious, low in calories, and versatile enough to pair with many dishes and flavors. Plus, they're available anytime and anywhere, making them an on-the-go and budget-friendly option.

Frequently Asked Questions about Pita Bread Side

1. Is pita bread side a healthy option?

Yes, pita bread is a relatively healthy option as it is low in calories, cholesterol, and fat. It is also a good source of carbohydrates, fiber, and protein.

2. Can I eat pita bread on a low-carb diet?

No, pita bread is not suitable for a low-carb diet as it is primarily made of wheat flour, which is high in carbohydrates. However, you can opt for whole-grain pita bread, which contains more fiber and less processed carbohydrates.

3. Can I make pita bread at home?

Yes, you can make pita bread at home using simple ingredients such as flour, yeast, salt, and water. There are many recipes available online, and making your own pita bread can be a fun and rewarding experience.

4. Is pita bread gluten-free?

No, pita bread is not gluten-free as it is typically made from wheat flour. However, there are gluten-free alternatives available, such as pita bread made from almond flour or chickpea flour.

5. What can I eat with pita bread side?

Pita bread side is a versatile option that can be paired with various dips, spreads, and fillings. Some popular options include hummus, tzatziki, baba ganoush, falafel, and Greek salad.

Nutritional Values of 1 serving Pita Bread Side

UnitValue
Calories (kcal)110 kcal
Fat (g)1.5 g
Carbs (g)21 g
Protein (g)4 g

Calorie breakdown: 12% fat, 74% carbs, 14% protein

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