Calories in 1 meal (312 g) Grilled Chicken Monterey?

1 meal (312 g) Grilled Chicken Monterey is 290 calories.

If you're looking for a satisfying and flavorful Meal that won't leave you feeling guilty, look no further than the 1 meal (312 g) Grilled Chicken Monterey. With only 290 Calories per serving, it's a great option for Lunch or Dinner.

In addition to being low in Calories, this Meal also packs a Nutritional punch. It contains 28 grams of protein, which is essential for building and repairing muscle, as well as 7 grams of fat and 800 milligrams of Sodium.

Whether you're trying to lose weight, build muscle, or simply eat healthier, the Grilled Chicken Monterey is a great option that will leave you feeling satisfied and energized.

1 meal (312 g) Grilled Chicken Monterey

Rich Flavor of Grilled Chicken

The Grilled Chicken Monterey is bursting with rich, savory flavor that is sure to satisfy your taste buds. The chicken is seasoned to perfection and cooked to juicy perfection, making every bite a delight. Whether you're a fan of grilled chicken or trying it for the first time, you're sure to love the bold and delicious taste of the Grilled Chicken Monterey.

Satisfying Amount of Calories

At only 290 Calories per serving, the Grilled Chicken Monterey is a satisfying and filling Meal that won't derail your healthy eating goals. It provides just the right amount of energy to fuel your body without leaving you feeling sluggish or weighed down. Whether you're trying to lose weight or maintain your current weight, the Grilled Chicken Monterey is a great meal option that won't break the calorie bank.

Sodium Content

While the Grilled Chicken Monterey is a healthy and nutritious Meal option, it does contain 800 milligrams of Sodium per serving. This is something to keep in mind if you're watching your sodium intake or have high blood pressure. To help reduce your sodium intake, you can pair the Grilled Chicken Monterey with a side of fresh vegetables or a small salad.

Nutritional Value

In addition to being low in Calories and high in protein, the Grilled Chicken Monterey also contains other important nutrients such as iron, calcium, and vitamin C. These nutrients are essential for maintaining optimal health and wellness, and can help improve your immune system, bone health, and more.

Complements a Balanced Diet

The Grilled Chicken Monterey is a great Meal option that complements a balanced and healthy diet. It contains all the essential nutrients your body needs to thrive, and can be paired with a variety of fresh vegetables, fruits, and whole grains. By incorporating the Grilled Chicken Monterey into your regular meal rotation, you can ensure that you're getting all the nutrients you need to feel your best.

Prepared with Fresh Ingredients

At the heart of the Grilled Chicken Monterey is fresh, high-quality ingredients that are carefully selected and prepared to create a delicious and nutritious Meal. From the juicy and tender chicken breast to the mouth-watering Monterey jack cheese and flavorful vegetables, every ingredient in this dish is chosen for its taste and Nutritional value.

Easy and Convenient Meal Option

With our busy and hectic lives, it can be difficult to find the time and energy to prepare healthy and nutritious Meals. That's where the Grilled Chicken Monterey comes in! This easy and Convenient meal option can be prepared in minutes, and is a great option for busy weeknights or when you're short on time.

Great for Lunch or Dinner

Whether you're looking for a satisfying Lunch or a hearty Dinner, the Grilled Chicken Monterey is a great Meal option that will leave you feeling full and satisfied. It's also a great option for meal prepping or taking to work, as it can be easily reheated and enjoyed on the go.

Substantial Portion for a Single Serving

At 312 grams per serving, the Grilled Chicken Monterey is a substantial Meal that will fill you up and keep you satisfied for hours. It's a great option for those who are looking for a larger portion size or who have a hearty appetite.

Low in Fat

If you're watching your fat intake or following a low-fat diet, the Grilled Chicken Monterey is a great option that won't derail your healthy eating goals. With only 7 grams of fat per serving, it's a low-fat and healthy Meal option that still packs a flavorful and satisfying punch.

Eating healthy doesn't have to be boring or tasteless. With the Grilled Chicken Monterey, you can enjoy a delicious and satisfying meal that will leave you feeling energized and nourished.

5 Frequently Asked Questions About Grilled Chicken Monterey

1. What is Grilled Chicken Monterey?

Grilled Chicken Monterey is a dish that features grilled chicken topped with melted Monterey jack cheese, pico de gallo, and crispy bacon.

2. How many Calories are in a serving of Grilled Chicken Monterey?

A serving size of Grilled Chicken Monterey is 312 grams and contains 290 calories.

3. Is Grilled Chicken Monterey a healthy Meal option?

Grilled Chicken Monterey can be a healthy meal option, as it contains a good amount of protein and is low in carbs. However, the addition of bacon and cheese can increase the overall calorie and fat content of the dish.

4. Can Grilled Chicken Monterey be customized to suit dietary restrictions?

Yes, Grilled Chicken Monterey can be customized to suit various dietary restrictions. For example, the cheese can be substituted with a vegan cheese alternative, or the bacon can be omitted for a vegetarian version.

5. What are some side dishes that pair well with Grilled Chicken Monterey?

Grilled Chicken Monterey pairs well with a variety of side dishes, such as roasted vegetables, grilled corn on the cob, or a side salad. For a heartier option, it can be served with rice or a baked potato.

Nutritional Values of 1 meal (312 g) Grilled Chicken Monterey

UnitValue
Calories (kcal)290 kcal
Fat (g)6 g
Carbs (g)41 g
Protein (g)17 g

Calorie breakdown: 19% fat, 57% carbs, 24% protein

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