If you're looking for a refreshing drink to cool down in the summer heat, look no further than a glass of Peach Sangria. With only 250 calories per serving, this fruity beverage is a guilt-free way to relax and unwind.

Not only is Peach Sangria delicious, but it also contains some important nutrients. One serving contains 0g of fat, 0g of saturated fat, 0g of trans fat, and 0mg of cholesterol. It also provides 25mg of sodium, 24g of total carbohydrates, 1g of dietary fiber, 13g of sugars, and 1g of protein.

In this article, we'll explore the nutritional facts, serving size, and other important details about Peach Sangria.

Nutritional Facts

Peach Sangria is a low-calorie, low-fat beverage that can be enjoyed without guilt. One serving contains only 250 calories and 0g of fat, saturated fat, and trans fat. Additionally, Peach Sangria contains some important nutrients. It provides 25mg of sodium, 24g of carbohydrates, 1g of fiber, 13g of sugar, and 1g of protein.

Serving Size

A serving of Peach Sangria is typically considered to be one glass, which is approximately 8-10 ounces. Depending on the recipe and specific ingredients used, the serving size may vary slightly. It's important to note that while Peach Sangria is a tasty and refreshing beverage, it should be enjoyed in moderation as part of a healthy diet and lifestyle.

Calories

One serving of Peach Sangria contains approximately 250 calories. This makes it a moderate-calorie beverage that can fit into most balanced diets, as long as it's consumed in moderation.

% Daily Value

Unfortunately, Peach Sangria does not provide a significant amount of any particular nutrient, so it does not qualify for % Daily Value labeling. However, it can still be enjoyed as part of a balanced diet, especially if it's made with fresh fruit or other healthy ingredients.

Total Fat

One serving of Peach Sangria contains 0g of total fat. This makes it a low-fat beverage that can be enjoyed without worrying about adding extra fat to your diet.

Saturated Fat

One serving of Peach Sangria contains 0g of saturated fat. This makes it a low-saturated fat beverage that can be enjoyed without worrying about adding extra saturated fat to your diet.

Trans Fat

One serving of Peach Sangria contains 0g of trans fat. This makes it a trans fat-free beverage that can be enjoyed without worrying about adding extra trans fats to your diet.

Cholesterol

One serving of Peach Sangria contains 0mg of cholesterol. This makes it a cholesterol-free beverage that can be enjoyed without worrying about adding extra cholesterol to your diet.

Sodium

One serving of Peach Sangria contains 25mg of sodium. While this is a relatively low amount of sodium, it's still important to be mindful of your sodium intake if you're watching your blood pressure or have other health concerns.

Total Carbohydrates

One serving of Peach Sangria contains 24g of total carbohydrates. This makes it a moderate-carbohydrate beverage that can fit into most balanced diets, as long as it's consumed in moderation.

Dietary Fiber

One serving of Peach Sangria contains 1g of dietary fiber. While this is not a significant amount of dietary fiber, it can still contribute to your overall fiber intake and help promote digestive health.

Sugars

One serving of Peach Sangria contains 13g of sugar. While this is a moderate amount of sugar, it's important to be aware of added sugar in beverages and other foods as part of a healthy diet.

Protein

One serving of Peach Sangria contains 1g of protein. While this is not a significant source of protein, it can still contribute to your overall protein intake and help support muscle growth and repair.