Calories in 1 bar (18 g) Tronky?

1 bar (18 g) Tronky is 94 calories.

Looking for a chocolate snack that won't ruin your diet? Try 1 bar (18 g) Tronky! With only 94 calories per bar, you can indulge without the guilt.

But what exactly is in Tronky? Each bar is made with a delicious hazelnut cream filling, surrounded by a crispy wafer coating and covered in creamy milk chocolate.

In this article, we'll explore the nutritional information, allergens, diet plans, health benefits, flavor options, ideal serving size, storage instructions, and additional information about Tronky bars.

1 bar (18 g) Tronky

Calories per Bar

As mentioned earlier, each 1 bar (18 g) Tronky contains 94 calories. This makes it a great snack option for those who are counting their calories or trying to watch their weight. It's also a convenient on-the-go snack for busy days.

Weight of Each Bar

Each Tronky bar weighs 18 g, making it a small but satisfying snack option. It's great for those who want to satisfy their sweet tooth without overindulging.

Ingredients

Tronky bars are made with the following ingredients: Hazelnut cream filling (sugar, vegetable oil, hazelnuts, skimmed milk powder, cocoa powder, emulsifier: soy lecithin, flavorings), wafer (wheat flour, sugar, vegetable oil, skimmed milk powder, barley malt extract, salt, leavening agents: ammonium bicarbonate-sodium bicarbonate), milk chocolate (sugar, cocoa butter, cocoa mass, skimmed milk powder, anhydrous milkfat, emulsifier: soy lecithin, flavorings).

Allergens

Tronky bars contain hazelnuts, soy, milk, and wheat. If you have a food allergy or intolerance, be sure to check the ingredients before consuming Tronky bars.

Suitable Diet Plans

The 94 calorie count of each Tronky bar makes it a great snack option for those following a calorie-restricted diet or weight loss plan. However, due to the presence of sugar and wheat flour, it may not be suitable for those following a low-carb or gluten-free diet.

Health Benefits

While Tronky bars are not necessarily a health food, they do have some benefits. Hazelnuts are a great source of healthy fats and protein, while milk chocolate contains antioxidants that are good for the heart.

Flavor Options

Tronky bars are available in a variety of flavors, including original hazelnut, white chocolate, and dark chocolate. While the original hazelnut flavor is the most popular, the other flavors offer a fun twist on the classic Tronky bar.

Ideal Serving Size

One Tronky bar is considered a serving size. Due to its small size and calorie count, it's easy to enjoy just one without feeling guilty.

Storage Instructions

Tronky bars should be stored in a cool, dry place. They can be kept at room temperature or in the refrigerator, but avoid exposing them to direct sunlight or heat. If stored properly, Tronky bars can last up to 6 months.

Additional Information

Tronky bars are a popular snack in Europe, particularly in Italy and the Netherlands. They were first introduced in Italy in 1987 and have since become a beloved treat for chocolate lovers everywhere.

Life is uncertain. Eat dessert first.

Frequently Asked Questions About Tronky Bars

1. How many calories are in one Tronky bar?

One Tronky bar contains 94 calories.

2. What are the ingredients in Tronky bars?

Tronky bars are made with a chocolate-hazelnut cream filling and a crispy wafer shell.

3. Is Tronky suitable for people with nut allergies?

No, Tronky bars contain hazelnuts and are not suitable for people with nut allergies.

4. Are Tronky bars gluten-free?

Tronky bars may contain wheat and therefore are not considered gluten-free.

5. Are Tronky bars suitable for vegetarians/vegans?

Tronky bars may contain ingredients such as milk and egg, making them unsuitable for vegans. However, they are generally considered okay for vegetarians to consume.

Nutritional Values of 1 bar (18 g) Tronky

UnitValue
Calories (kcal)94 kcal
Fat (g)5.598 g
Carbs (g)9.45 g
Protein (g)1.458 g

Calorie breakdown: 54% fat, 40% carbs, 6% protein

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