1 package (396 g) Bowl-Fulls Classic Pub Meatballs & Potatoes contains 470 calories.

This package also includes a hefty portion of meatballs and potatoes that are perfect for a hearty meal. The nutritional information for this package is as follows:

In this article, we'll explore some of the key details about the Bowl-Fulls Classic Pub Meatballs & Potatoes package, including its calorie and nutrient content, potential allergens, health concerns, and serving suggestions.

High Calorie Content

As mentioned, a single package of Bowl-Fulls Classic Pub Meatballs & Potatoes contains 470 calories, which is quite high for a single meal. This package is best consumed as a lunch or dinner option when you need a heartier meal, or when you need a higher calorie intake for your daily activities. It's important to keep in mind that this package's calorie count might not be suitable for those trying to lose weight or maintain a lower calorie intake.

Size of Package

The Bowl-Fulls Classic Pub Meatballs & Potatoes package comes in a 396-gram container, which is a generous serving size for a single person. This makes it a good option for those who want to have a filling meal without having to cook or prepare anything elaborate.

Protein Content

The Bowl-Fulls Classic Pub Meatballs & Potatoes package contains a good amount of protein, with 25 grams per serving. This makes it a good option for those looking to increase their protein intake and build muscle mass.

Sodium Content

The sodium content in the Bowl-Fulls Classic Pub Meatballs & Potatoes package is quite high, with 990 milligrams per serving. This means that it might not be the best option for those who need to watch their sodium intake or are on a low-sodium diet.

Presence of Fat

The Bowl-Fulls Classic Pub Meatballs & Potatoes package does contain a moderate amount of fat, with 22 grams per serving. However, it's worth noting that not all fats are created equal, and this package contains some healthy fats such as polyunsaturated and monounsaturated fats.

Carbohydrate Content

The Bowl-Fulls Classic Pub Meatballs & Potatoes package contains 35 grams of carbohydrates per serving. This might be too high for those on a low-carbohydrate diet or those who are trying to manage their blood sugar levels.

Possible Allergens

The Bowl-Fulls Classic Pub Meatballs & Potatoes package contains the following potential allergens: milk, wheat, soy. Those with food allergies or intolerances to these ingredients should avoid consuming this package.

Ingredients Used

The ingredients used in the Bowl-Fulls Classic Pub Meatballs & Potatoes package include: beef, water, potatoes, onions, soy protein concentrate, breadcrumbs, seasoning, natural flavors, and salt. These ingredients combine to make a satisfying and flavorful meal, albeit one that might not be suitable for everyone depending on their dietary requirements and preferences.

Possible Health Concerns

While the Bowl-Fulls Classic Pub Meatballs & Potatoes package contains some beneficial nutrients such as protein and healthy fats, it's important to keep in mind that its high calorie, sodium, and carbohydrate content might not be suitable for everyone. Those with specific dietary requirements or health concerns should consult their healthcare provider to determine if this package is appropriate for them to consume.

Serving Suggestions

The Bowl-Fulls Classic Pub Meatballs & Potatoes package can be paired with a variety of sides to make a more complete meal, such as a salad or some steamed vegetables. It's also possible to heat up just the meatballs and potatoes and add them to a sandwich or wrap.