Are you a fan of pasta but looking for a healthier alternative to store-bought sauces? Look no further than our tomato, garlic, and onion pasta sauce with extra virgin olive oil. With only 90 calories per serving, it's a guilt-free addition to your favorite pasta dishes.
Not only is our pasta sauce low in calories, but it also packs a punch of nutritional value. Made with ripe tomatoes, fresh garlic, and savory onions, this sauce is loaded with vitamins and minerals. And with the addition of heart-healthy extra virgin olive oil, you can feel good about choosing this sauce for your next meal.
In this article, we'll take a closer look at the ingredients, nutritional information, benefits, and even some potential health risks associated with this pasta sauce. We'll also provide some ideas for incorporating it into your cooking and offer alternatives for those with specific dietary needs.
Our pasta sauce is made with only the freshest ingredients, including ripe tomatoes, garlic, and onions. We take pride in using high-quality extra virgin olive oil to give our sauce a rich, savory flavor that pairs perfectly with any pasta dish. To create this delicious sauce, we start by sautéing the garlic and onions in the olive oil until tender. Then we add the tomatoes and simmer until they break down and thicken into a smooth sauce. We season with just the right amount of salt, pepper, and Italian herbs to create a well-balanced flavor that's both delicious and healthy. Our pasta sauce is gluten-free, dairy-free, and vegan, making it a great choice for those with dietary restrictions. Plus, our BPA-free jars ensure that you're getting a product that's both safe and healthy.
Our pasta sauce contains only a handful of simple, wholesome ingredients. These include:
- Tomatoes
- Garlic
- Onions
- Extra virgin olive oil
- Sea salt
- Black pepper
- Italian herbs
We never use any artificial colors, flavors, or preservatives in our sauce, so you can feel good about what you're feeding your family.
Our pasta sauce is a low-calorie, low-fat, and low-sugar option that's packed with nutrients. Here's a breakdown of the nutritional information per serving (1/2 cup):
- calories: 90
- Protein: 2g
- Total fat: 5g
- Saturated fat: 1g
- Cholesterol: 0mg
- Total carbohydrates: 11g
- Dietary fiber: 2g
- Sugar: 5g
- Sodium: 390mg
As you can see, our sauce is a great choice for those looking to maintain a healthy diet without sacrificing flavor.
There are numerous benefits to incorporating our pasta sauce into your diet. Some of these include:
- Loaded with vitamins and minerals: Our sauce is packed with nutrients like vitamins A and C, iron, and potassium.
- May lower risk of heart disease: Studies have found that consuming a diet rich in tomato-based products like our pasta sauce may help lower the risk of heart disease.
- May promote healthy digestion: Garlic has been shown to have anti-inflammatory properties that may help promote healthy digestion.
- Low in calories: With only 90 calories per serving, our sauce is a great option for those looking to maintain a healthy weight.
By choosing our pasta sauce, you're making a delicious and nutritious choice for you and your family.
Our pasta sauce is incredibly versatile and can be used in a variety of ways. Here are some of our favorite ways to use it:
- Toss with your favorite pasta and top with freshly grated Parmesan cheese for a classic Italian meal.
- Spread on a pizza crust and top with your favorite toppings for a delicious pizza pie.
- Use as a dipping sauce for crusty bread or mozzarella sticks.
- Add to soups or stews for added flavor and nutrition.
- Use as a sauce for your favorite protein, like grilled chicken or fish.
No matter how you use it, our pasta sauce is sure to bring a burst of flavor to your favorite dishes.
While our pasta sauce is generally safe for most people to consume, there are some potential health risks to be aware of. These include:
- Food allergies: If you're allergic to any of the ingredients in our pasta sauce, be sure to avoid it.
- High sodium content: Our sauce is relatively high in sodium, so it may not be suitable for those with high blood pressure or other sodium-related health concerns.
- Heartburn and acid reflux: Garlic and onions are known to be common triggers of heartburn and acid reflux, so those with these conditions may want to limit their consumption of our sauce.
If you have any health concerns, it's always a good idea to speak with your doctor before making changes to your diet or lifestyle.
Pricing and Availability of Pasta Sauce - Tomato, Garlic & Onion With Extra Virgin Olive Oil
Our pasta sauce is available at most grocery stores and health food stores. The price may vary depending on the store and location, but it typically ranges from $4-6 per jar. We also offer online ordering and delivery for your convenience. Check our website for current pricing and ordering information.
Once opened, our pasta sauce should be refrigerated and used within 5-7 days for optimal freshness. If you don't plan to use the entire jar at once, be sure to transfer any unused sauce to an airtight container and store in the refrigerator. Our pasta sauce can also be frozen for up to 6 months. Just be sure to transfer it to a freezer-safe container before freezing.
For those with specific dietary needs or preferences, there are plenty of alternatives to our pasta sauce. Some of these include:
- Marinara sauce
- Alfredo sauce
- Pesto sauce
- Butternut squash sauce
- Arrabbiata sauce
No matter which sauce you choose, always be sure to read the label and ingredient list to ensure that it meets your dietary needs.
Here are some real customer reviews of our pasta sauce:
- "I've been looking for a healthy pasta sauce that actually tastes good, and this one is a winner!" - Sarah J.
- "I love that this sauce is vegan and gluten-free, but what sold me was the incredible flavor. So good!" - Michael R.
- "I'm not usually a big fan of tomato sauce, but this one blew me away. It's so fresh and flavorful. My family and I love it!" - Lisa K.
If you've tried our pasta sauce, we'd love to hear your thoughts! Leave a review on our website or social media pages.
FAQs: Tomato, Garlic & Onion Pasta Sauce with Extra Virgin Olive Oil
1. What is the nutritional information for this pasta sauce?
The tomato, garlic & onion pasta sauce with extra virgin olive oil contains 90 calories per serving (1/2 cup). It also has 4g of fat, 12g of carbohydrates, 3g of fiber, and 3g of protein.
2. Is this pasta sauce vegan-friendly?
Yes, this pasta sauce is vegan-friendly. It does not contain any animal products or by-products.
3. How should I store this pasta sauce?
This pasta sauce should be stored in a cool, dry place before opening. Once opened, it should be refrigerated and consumed within 7-10 days.
4. Can I use this pasta sauce as a pizza sauce?
Yes, this pasta sauce can be used as a pizza sauce. It has a delicious blend of flavors that would work well on a pizza.
5. Is this pasta sauce gluten-free?
This pasta sauce does not contain any gluten ingredients. However, it is not certified gluten-free, so individuals with gluten sensitivities should exercise caution and read the label carefully before consuming.