Calories in 1 serving Parmesan Caesar Chicken Salad (Half)?

1 serving Parmesan Caesar Chicken Salad (Half) is 320 calories.

Are you looking for a delicious and satisfying meal that won't leave you feeling heavy? Look no further than a 1 serving Parmesan Caesar Chicken Salad (Half), with only 320 calories in each serving you can enjoy this dish guilt-free.

Not only is this salad low in calories, but it's also high in protein and loaded with healthy greens like romaine lettuce, kale, and spinach. Plus, with a zesty Caesar dressing and freshly grated Parmesan cheese, it's bursting with flavor.

In this article, we'll explore the many benefits of this versatile and easy-to-make dish, and share tips for adjusting it to fit your personal taste and dietary needs.

1 serving Parmesan Caesar Chicken Salad (Half)

A Delicious Combination of Ingredients that Make for a Satisfying Meal

This salad is the perfect example of a dish that's both delicious and satisfying. With tender, juicy chicken, crisp greens, and a tangy dressing, every bite is packed with flavor and texture. Plus, with the addition of Parmesan cheese and croutons, it has the perfect balance of salty and crunchy elements. It's a salad you'll actually look forward to eating!

A Light and Refreshing Take on Chicken Salad

Forget heavy, mayo-laden chicken salads - this dish is a refreshing and light take on the classic. With a zesty Caesar dressing that's both tangy and creamy, it adds just the right amount of moisture to the dish. Plus, with the addition of crisp greens and fresh vegetables like cherry tomatoes and red onions, it's a salad that's both refreshing and filling. Perfect for a hot summer day!

A Perfectly Balanced Dish with Nutritious and Flavorful Ingredients

What sets this salad apart from others is its perfect balance of nutritious and flavorful ingredients. With lean chicken breast, vitamin-packed greens, and a light dressing, it's a dish that's both healthy and delicious. Plus, with the addition of grated Parmesan cheese, it adds a salty and savory element that takes it to the next level. It's an indulgent dish that won't derail your healthy habits.

An Easy and Quick Recipe for Busy Weeknights

One of the best things about this salad is how quick and easy it is to make, even on the busiest of weeknights. With pre-cooked chicken, pre-washed greens, and a simple dressing, it comes together in just a few minutes. Plus, it's a dish that's easy to customize based on what ingredients you have on hand. Add some avocado or grilled vegetables for a heartier version, or keep it simple with just chicken and greens. The possibilities are endless!

A Healthy Option for Lunch or Dinner

If you're looking for a healthy option for lunch or dinner, this salad is a great choice. With lean protein, plenty of fiber, and a low-calorie dressing, it's a dish that will keep you full and satisfied without weighing you down. Plus, with the addition of nutrient-dense greens like kale and spinach, it's a dish that's packed with vitamins and minerals. It's a meal that will nourish your body from the inside out.

Suitable for Those on a Low Calorie Diet

For those on a low calorie diet, this salad is a godsend. With only 320 calories in each serving, it's a dish that you can enjoy without any guilt or hesitation. Plus, with the addition of high-quality protein and fiber, it's a meal that will keep you full and satisfied for hours. It's a great option for anyone looking to lose weight or maintain a healthy lifestyle.

Loaded with Greens, Protein and Cheese

This salad is truly a meal in itself, loaded with all the nutrients your body needs to feel nourished and satisfied. With plenty of greens, lean protein, and grated Parmesan cheese, it's a dish that has it all. Plus, with the addition of croutons and a zesty dressing, it's a dish that's packed with flavor and texture. It's a salad that will leave you feeling satisfied and happy.

Versatile and Can Be Adjusted to Personal Taste

One of the great things about this salad is how versatile it is - you can adjust it to suit your personal taste and preferences. Not a fan of croutons? Leave them out. Prefer a creamier dressing? Add more mayo to the recipe. Want to add some extra veggies? Go for it! This salad is a blank canvas for your culinary creativity.

A Crowd-Pleaser at Parties and Gatherings

If you're looking for a dish to bring to a party or gathering, this salad is a great choice. It's a crowd-pleaser that everyone will love, with a classic flavor profile that's universally appealing. Plus, with its nutritious and colorful ingredients, it's a dish that looks as good as it tastes. It's a party-perfect dish that's easy to transport and even easier to enjoy.

Requires Minimal Prep Time and Effort

Last but not least, this salad is a dish that requires minimal prep time and effort. With pre-cooked chicken and pre-washed greens, all you have to do is mix the ingredients together and you're done! Plus, with the simple and straightforward recipe, you won't have to spend hours in the kitchen to achieve a tasty and satisfying meal. It's a dish that's perfect for anyone short on time or energy.

Life is too short to eat boring salads.

5 Frequently Asked Questions About Parmesan Caesar Chicken Salad (Half)

1. What is the serving size of the Parmesan Caesar Chicken Salad (Half)?

The serving size for this salad is half of the full portion.

2. How many calories are in the Parmesan Caesar Chicken Salad (Half)?

There are 320 calories in the Parmesan Caesar Chicken Salad (Half).

3. What are the ingredients in the Parmesan Caesar Chicken Salad (Half)?

The Parmesan Caesar Chicken Salad (Half) contains romaine lettuce, Parmesan cheese, croutons, grilled chicken, and Caesar dressing.

4. Is the Parmesan Caesar Chicken Salad (Half) a healthy option?

The Parmesan Caesar Chicken Salad (Half) can be a healthy option as it contains a good amount of protein and vegetables. However, the Caesar dressing and croutons may add more fat and calories to the dish.

5. Can I customize the Parmesan Caesar Chicken Salad (Half)?

Yes, you can customize the Parmesan Caesar Chicken Salad (Half) to fit your preferences. For example, you can ask for the dressing on the side or opt for a different salad dressing altogether. You can also add or remove ingredients based on your dietary restrictions or taste preferences.

Nutritional Values of 1 serving Parmesan Caesar Chicken Salad (Half)

UnitValue
Calories (kcal)320 kcal
Fat (g)20 g
Carbs (g)9 g
Protein (g)29 g

Calorie breakdown: 54% fat, 11% carbs, 35% protein

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