If you're looking for a satisfying snack that's perfect for on-the-go or at home, you can't go wrong with 1 1/2 oz (42 g) Summer Sausage Sticks & Monterey & Colby Cheese. This tasty treat is packed with flavor and is sure to keep you feeling full and satisfied. At just 140 calories per serving, it's a great option for anyone watching their weight or looking to maintain a healthy lifestyle.
In addition to being a low-calorie snack, Summer Sausage Sticks & Monterey & Colby Cheese are also loaded with protein, making them a great choice for athletes or anyone looking to fuel their bodies with high-quality nutrients. Each 1 1/2 oz serving contains 8 grams of protein, along with a healthy dose of calcium and iron to help support strong bones and muscles.
Whether you're headed to the gym, packing a lunch for work, or just need a quick snack to tide you over until your next meal, Summer Sausage Sticks & Monterey & Colby Cheese are a delicious and nutritious choice. Let's take a closer look at some of the key nutritional information and ingredients that make up this tasty snack.
Calorie count for 1 1/2 oz serving
As mentioned, each 1 1/2 oz (42 g) serving of Summer Sausage Sticks & Monterey & Colby Cheese contains just 140 calories. This makes it a great option for anyone looking to keep their caloric intake in check while still enjoying a tasty and satisfying snack.
Amount of protein in each serving
Protein is essential for building and repairing muscle tissue, and each serving of Summer Sausage Sticks & Monterey & Colby Cheese contains a healthy 8 grams of protein. This makes it an excellent choice for athletes or anyone looking to fuel their bodies with the nutrients they need to stay strong and healthy.
Fat content in each serving
While Summer Sausage Sticks & Monterey & Colby Cheese are a great source of protein and other important nutrients, it's important to keep in mind that they do contain some fat. Each serving contains 11 grams of fat, including 4.5 grams of saturated fat. While this isn't necessarily a bad thing, it's important to enjoy these snacks in moderation as part of a balanced diet.
Sodium content in each serving
One thing to watch out for when enjoying Summer Sausage Sticks & Monterey & Colby Cheese is the sodium content. Each serving contains 650 milligrams of sodium, which is about 28% of your recommended daily intake. While this isn't necessarily a problem for everyone, it's important to be mindful of your sodium intake if you're watching your blood pressure or have other health concerns.
Cholesterol levels in each serving
Another thing to keep in mind when enjoying Summer Sausage Sticks & Monterey & Colby Cheese is the cholesterol content. Each serving contains 35 milligrams of cholesterol, which is about 12% of your recommended daily intake. While this isn't necessarily a problem for everyone, it's important to be mindful of your cholesterol intake if you have other health concerns.
Carbohydrate content in each serving
For those watching their carb intake, the good news is that Summer Sausage Sticks & Monterey & Colby Cheese are relatively low in carbs. Each serving contains just 1 gram of carbohydrates, making it a great option for anyone following a low-carb or ketogenic diet.
Calcium and iron in each serving
In addition to being a great source of protein, Summer Sausage Sticks & Monterey & Colby Cheese are also rich in calcium and iron. Each serving contains 10% of your recommended daily intake of calcium and 8% of your recommended daily intake of iron, making it a great choice for anyone looking to support strong bones and muscles.
Ingredients used in making the snack
Summer Sausage Sticks & Monterey & Colby Cheese are made using high-quality ingredients, including beef and pork sausage, Monterey Jack cheese, Colby cheese, and a variety of spices and seasonings. These ingredients are carefully selected and combined to create a delicious and satisfying snack that's perfect for any occasion.
Flavors available
While Summer Sausage Sticks & Monterey & Colby Cheese are delicious on their own, there are also a variety of different flavors available to suit any taste. Some popular options include spicy jalapeno, smoky hickory, and zesty garlic and herb.
Recommended serving size
To get the most out of Summer Sausage Sticks & Monterey & Colby Cheese, it's important to pay attention to the recommended serving size. Each 1 1/2 oz (42 g) serving is a great choice for a snack or mini-meal, but be sure to enjoy them in moderation as part of a balanced diet.
Summer Sausage Sticks & Monterey & Colby Cheese are a delicious and healthy snack option that's perfect for anyone looking to stay fueled and satisfied throughout the day.
5 Frequently Asked Questions About Summer Sausage Sticks and Cheese
1. How many sticks of summer sausage and cheese are included in a serving?
A serving of summer sausage sticks and cheese weighs 1 1/2 oz (42 g), but it doesn't specify the number of sticks of sausage and cheese cubes included. It may vary depending on the size of the sausage sticks and cheese cubes.
2. What types of cheese are included in the package?
The package includes Monterey Jack and Colby cheese cubes. These two types of cheese complement the flavor of the summer sausage sticks well.
3. How many calories are in one serving of summer sausage and cheese?
One serving of summer sausage sticks and cheese contains 140 calories. However, the calorie count may vary depending on the size and brand of the sausage and cheese.
4. Is this snack suitable for people with lactose intolerance or dairy allergies?
No, it is not recommended for people who cannot tolerate lactose or are allergic to dairy. Both types of cheese included in this snack contain lactose, a sugar found in milk products, which may cause digestive discomfort to lactose-intolerant individuals, while dairy allergy sufferers may experience allergic reactions to the cheese.
5. How should I store the summer sausage and cheese?
The sausage and cheese should be stored in the refrigerator or in a cool, dry place away from direct sunlight. Make sure to keep them in an airtight container or zip-lock bag to prevent them from drying out or spoiling quickly. It is also recommended to consume the sausage and cheese within a few days after opening the package for best flavor and quality.