1 serving of Nutrition Wise Boneless Chipotle Barbecue Rub Seasoned Pork Loin Filet contains 130 calories.
This pork loin filet is a healthy and delicious choice for your next meal. It is seasoned with chipotle barbecue rub and contains essential nutrients to fuel your body. Here is the nutritional information:
In this article, we'll discuss the calorie, protein, fat, sodium, carbohydrate, vitamins, and minerals content of this pork loin filet.
Calories
As mentioned earlier, 1 serving of Nutrition Wise Boneless Chipotle Barbecue Rub Seasoned Pork Loin Filet contains 130 calories. This makes it a low-calorie choice for those watching their weight or monitoring their calorie intake.
Protein Content
Each serving of this pork loin filet contains 22 grams of protein. Protein is important for building and repairing muscle tissue, as well as keeping you feeling full and satisfied after a meal.
Fat Content
1 serving of this pork loin filet contains 4.5 grams of fat. Most of the fat comes from the pork itself and the chipotle barbecue rub does not contribute significant amounts of fat. It is important to monitor your fat intake to maintain your overall health and manage your weight.
Sodium Content
One serving of this pork loin filet contains 460 milligrams of sodium. While sodium is an essential nutrient, too much can lead to high blood pressure and other health issues. It is important to keep your sodium intake in check by reading labels and choosing low-sodium options whenever possible.
Carbohydrate Content
Each serving of this pork loin filet contains 2 grams of carbohydrates. This makes it a low-carbohydrate option for those following a low-carb or ketogenic diet. Carbohydrates are an important source of energy for the body, so it is important to get enough of them from healthy sources.
Vitamin A Content
Nutrition Wise Boneless Chipotle Barbecue Rub Seasoned Pork Loin Filet contains 0% of the daily recommended value of Vitamin A. While the pork loin filet does not contain high levels of Vitamin A, it is still important for eye health and immune system function. Make sure to incorporate other sources of Vitamin A, such as sweet potatoes or carrots, into your diet as well.
Vitamin C Content
This pork loin filet does not contain significant levels of Vitamin C. However, it is important to get enough Vitamin C from other sources, such as citrus fruits or leafy greens. Vitamin C is important for the immune system and overall health and well-being.
Iron Content
Each serving of this pork loin filet contains 4% of the daily recommended value of iron. Iron is important for energy levels and overall health and well-being. Make sure to incorporate other sources of iron, such as spinach or red meat, into your diet as well.
Calcium Content
Nutrition Wise Boneless Chipotle Barbecue Rub Seasoned Pork Loin Filet contains 0% of the daily recommended value of calcium. While the pork loin filet does not contain high levels of calcium, it is still important for bone health and overall health and well-being. Make sure to incorporate other sources of calcium, such as dairy products or leafy greens, into your diet as well.
Serving Size
One serving of Nutrition Wise Boneless Chipotle Barbecue Rub Seasoned Pork Loin Filet is 4 ounces. Make sure to pay attention to serving sizes to ensure you are getting the right amount of nutrients.
Eating healthy doesn't have to be boring or bland. Nutrition Wise Boneless Chipotle Barbecue Rub Seasoned Pork Loin Filet is a delicious and nutritious choice for your next meal.
5 FAQs about Nutrition Wise Boneless Chipotle Barbecue Rub Seasoned Pork Loin Filet
1. What is the serving size of Nutrition Wise Boneless Chipotle Barbecue Rub Seasoned Pork Loin Filet?
The serving size of Nutrition Wise Boneless Chipotle Barbecue Rub Seasoned Pork Loin Filet is typically 4 oz or 113 grams.
2. How many calories are in one serving of Nutrition Wise Boneless Chipotle Barbecue Rub Seasoned Pork Loin Filet?
One serving of Nutrition Wise Boneless Chipotle Barbecue Rub Seasoned Pork Loin Filet contains 130 calories.
3. What are the ingredients of Nutrition Wise Boneless Chipotle Barbecue Rub Seasoned Pork Loin Filet?
The ingredients of Nutrition Wise Boneless Chipotle Barbecue Rub Seasoned Pork Loin Filet typically include pork loin, chipotle barbecue rub seasoning, and other spices.
4. Is Nutrition Wise Boneless Chipotle Barbecue Rub Seasoned Pork Loin Filet a healthy food choice?
Nutrition Wise Boneless Chipotle Barbecue Rub Seasoned Pork Loin Filet can be a healthy food choice as it is low in calories, high in protein, and contains essential nutrients like iron and vitamin B12. However, it is important to consume it in moderation and balance it with other healthy food choices.
5. How can I prepare Nutrition Wise Boneless Chipotle Barbecue Rub Seasoned Pork Loin Filet?
You can prepare Nutrition Wise Boneless Chipotle Barbecue Rub Seasoned Pork Loin Filet by grilling, baking, or pan-searing it. It can be served with vegetables, salad, rice, or any other side of your choice.