Calories in 1 Serving Mild Guacamole Prepared?

1 Serving Mild Guacamole Prepared is 40 calories.

Looking for a low-calorie snack or a healthy appetizer? Our 1 serving mild guacamole prepared recipe has got you covered! With only 40 calories per serving, this dip is perfect for parties or as a heart-healthy snack option. Made with fresh ingredients, this creamy texture is sure to impress.

This guacamole is not only delicious but also packed with nutrients. Avocados are high in healthy fats, fiber, and vitamins. Tomatoes add antioxidants and vitamin C to the mix, while onions and garlic can help boost your immune system. So, not only is this dip tasty, but it's also good for you.

In this article, we'll explore some practical tips and strategies to help you make the best mild guacamole you've ever tasted.

1 Serving Mild Guacamole Prepared

Low-Calorie Snack

With only 40 calories per serving, our guacamole is an excellent choice for anyone looking to stay healthy without sacrificing taste. It's a great option for those watching their weight or on a restricted diet. Plus, the healthy fats found in avocados help keep you feeling full for longer, meaning you won't need to snack again anytime soon. So, next time you're feeling peckish, why not try our low-calorie mild guacamole recipe?

Healthy Appetizer

Our guacamole is made with fresh ingredients and contains high levels of healthy fats, fiber, and vitamins. It's perfect for anyone who wants to eat healthily without compromising on taste. This dip is packed with antioxidants and vitamins, making it a great addition to any diet. Whether you're trying to eat more healthily or just looking for something tasty to snack on, our mild guacamole recipe won't disappoint. So, next time you're having a party or just want a healthy snack, why not try our guacamole?

Perfect for Parties

Our guacamole is creamy, flavorful, and made with fresh ingredients. It's perfect for dipping chips or veggies, and it's sure to be a hit at any gathering. Plus, with only 40 calories per serving, you can indulge guilt-free. It's a great option for anyone who wants to snack healthily while still enjoying all the flavors they love. So, next time you're hosting a party, be sure to include our mild guacamole recipe on your menu!

Quick and Easy Recipe

Our guacamole takes only minutes to prepare, making it a great option for anyone who's short on time. Simply mash up your avocado, mix in your other ingredients, and you're done! It's that easy. Plus, with only a handful of ingredients, you don't need to worry about spending hours in the kitchen. Our recipe is simple, quick, and effective, giving you more time to enjoy your healthy and delicious snack. So, next time you're in a hurry, try our mild guacamole recipe.

Delicious Dip

Our guacamole is both delicious and nutritious, making it the perfect addition to any snack time or meal. The creamy texture of the avocado is perfectly complemented by the fresh ingredients, making it a crowd-pleaser every time. It's perfect for dipping chips or veggies into, or even as a spread on sandwiches or salads. Plus, with the added bonus of all the health benefits, you can indulge in our guacamole without any guilt. So, next time you're craving something tasty, try our mild guacamole recipe.

Mexican Cuisine

Our guacamole is packed with all the delicious flavors of Mexican cuisine. From tangy tomatoes to zesty onions and garlic, this dip is the perfect complement to your favorite Mexican dishes. It's also an excellent alternative for anyone looking to switch things up from the usual salsa or queso dips. So, next time you're in the mood for something spicy and flavorful, try our mild guacamole recipe.

Heart-Healthy Snack

Avocados are high in healthy monounsaturated fats, which can help lower cholesterol and reduce the risk of heart disease. Our guacamole is also packed with fiber and potassium, making it the perfect snack for anyone looking to keep their heart healthy. It's a great option for anyone on a heart-healthy diet or looking to make healthier snack choices. Plus, with only 40 calories per serving, you can indulge in our guacamole without any worry. So, next time you're in need of a healthy snack, try our mild guacamole recipe.

Vegetarian Option

Our guacamole is 100% vegetarian, making it an excellent option for anyone who follows a vegetarian diet. It's also high in nutrients like healthy fats, fiber, and vitamins, making it a great addition to any diet. It's a great option for anyone who wants to snack healthily without sacrificing taste or nutrition. Plus, it's an excellent alternative to other non-vegetarian dips like buffalo chicken or crab dip. So, next time you're in the mood for a tasty vegetarian snack, try our mild guacamole recipe.

Creamy Texture

Our guacamole is a deliciously creamy dip option that's perfect for anyone who loves the texture of dips like hummus or ranch. The creaminess comes from the mashed avocado, which is the base of the recipe. It's perfect for dipping chips or veggies into, or even as a spread on sandwiches or salads. Plus, with only a handful of ingredients, you can indulge in our guacamole without any guilt. So, next time you're craving something creamy and delicious, try our mild guacamole recipe.

Fresh Ingredients

Our guacamole is made with fresh ingredients like ripe avocados, diced tomatoes, and chopped onions and garlic. These ingredients not only add delicious flavors but also provide health benefits like fiber and vitamins. It's a great option for anyone who wants to eat more healthily or just loves the taste of fresh ingredients. Plus, with only a handful of ingredients, it's simple to make and even easier to enjoy. So, next time you're craving something fresh and healthy, try our mild guacamole recipe.

The guacamole is fresh and flavorful, with a perfect texture. It's a great addition to any party spread or snack time lineup.

Frequently Asked Questions About Mild Guacamole

1. What ingredients are in mild guacamole?

Mild guacamole typically contains avocados, lime juice, salt, and cilantro. Some recipes may also include diced tomatoes, garlic, or jalapeño peppers.

2. Is mild guacamole healthy?

Yes, mild guacamole can be a healthy addition to your diet. Avocados are a good source of healthy fats, fiber, and vitamins, and lime juice and cilantro are both antioxidant-rich. However, store-bought varieties may contain added sodium, preservatives, or other ingredients, so it's important to check the nutrition label before purchasing.

3. How can I make mild guacamole spicier?

If you prefer your guacamole with more heat, you can add diced jalapeño peppers, cayenne pepper, or hot sauce to the recipe. Just be sure to adjust the measurements accordingly, and taste as you go to avoid making it too spicy.

4. How long does mild guacamole last?

Mild guacamole should be stored in an airtight container in the refrigerator and used within 2-3 days. To prevent browning, press a sheet of plastic wrap directly onto the surface of the guacamole before sealing the container.

5. What are some ways to use mild guacamole?

Mild guacamole can be used as a dip for tortilla chips or veggies, as a topping for tacos or burritos, or as a spread on sandwiches or toast. It can also be mixed with other ingredients to make dressings, sauces, or even deviled eggs.

Nutritional Values of 1 Serving Mild Guacamole Prepared

UnitValue
Calories (kcal)40 kcal
Fat (g)3,2 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 62% fat, 38% carbs, 0% protein

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