Looking for a tasty and nutritious side dish? Try 1/2 cup (130 g) of Spicy Jalapeno Refried Beans! With only 120 Calories per serving, they're a great addition to any meal.
These refried beans are made with simple ingredients and pack a punch of flavor. They're a great source of protein and fiber, making them a healthy choice for any diet.
In this article, we'll discuss the health benefits of Spicy Jalapeno Refried Beans, how to prepare and store them, and some recipe ideas to try at home.
Calories and Serving Size
One serving of Spicy Jalapeno Refried Beans (1/2 cup or 130 g) contains 120 Calories. This Serving size also contains 6 g of protein and 5 g of fiber, making it a filling and nutritious addition to any meal.
Ingredient List
The ingredients in Spicy Jalapeno Refried Beans include: pinto beans, water, jalapeno peppers, onions, canola oil, salt, garlic powder, and chili powder. All of the ingredients are simple and easy to pronounce, making these refried beans a great option for anyone looking to avoid overly processed foods.
Health Benefits
Spicy Jalapeno Refried Beans have several health benefits, including: - High in protein and fiber
- Low in fat and Calories
- Contains vitamins and minerals such as iron, magnesium, and potassium Incorporating these refried beans into your diet can help you feel full and satisfied while providing your body with essential nutrients.
Spice Level
As the name suggests, Spicy Jalapeno Refried Beans have a bit of a kick to them. The Spice level is moderate and should be tolerable for most people. If you prefer less spice, simply use less beans or remove the jalapeno peppers before serving.
Taste Notes
Spicy Jalapeno Refried Beans have a bold and savory flavor. The jalapeno peppers add a slight heat, while the garlic and chili powder give the beans a warm and aromatic taste.
Texture Characteristics
These refried beans have a creamy and smooth Texture. They're easy to spread and can be used as a dip for tortilla chips or a topping for tacos and burritos.
Preparation Time
Preparing Spicy Jalapeno Refried Beans is quick and easy. Simply heat them up on the stove or in the microwave until warm and serve.
Storage Instructions
Spicy Jalapeno Refried Beans can be stored in the refrigerator for up to 4 days. To freeze, transfer the beans to a freezer-safe container and store for up to 3 months. When reheating, add a splash of water to the beans to keep them from drying out.
Recipe Ideas
Spicy Jalapeno Refried Beans can be used in a variety of dishes, including: - Nachos
- Quesadillas
- Burrito bowls
- Tacos
- Enchiladas Get creative and try using these refried beans in your favorite Mexican-inspired recipes!
Availability
Spicy Jalapeno Refried Beans can be found at most grocery stores. Look for them in the canned food aisle or with other Mexican-inspired products.
These refried beans are a great source of protein and fiber, making them a healthy choice for any diet.
5 FAQs about Spicy Jalapeno Refried Beans
1. What are Spicy Jalapeno Refried Beans made of?
Spicy Jalapeno Refried Beans are made primarily of cooked and mashed pinto beans, with added jalapeno peppers and seasonings for spice and flavor.
2. Are Spicy Jalapeno Refried Beans healthy?
Spicy Jalapeno Refried Beans can be a healthy addition to a balanced diet, as they are low in fat and high in protein and fiber. However, they may also be high in sodium depending on the brand, so it's important to check the nutrition label and consume them in moderation.
3. How can I use Spicy Jalapeno Refried Beans in my cooking?
Spicy Jalapeno Refried Beans can be used as a side dish, spread on toast or tortillas, or added to recipes such as enchiladas, burritos, and tacos for extra flavor and Texture.
4. Are Spicy Jalapeno Refried Beans suitable for a vegetarian or vegan diet?
Most Spicy Jalapeno Refried Beans are suitable for a vegetarian diet, as they do not contain meat or animal products. However, some brands may use lard or other animal ingredients, so it's important to check the label or make your own refried beans from scratch.
5. How many Calories are in a 1/2 cup serving of Spicy Jalapeno Refried Beans?
A 1/2 cup (130 g) serving of Spicy Jalapeno Refried Beans contains around 120 calories, depending on the brand. However, this may vary based on the specific recipe and ingredients used.