Calories in 1 serving Maple-Glazed Salmon & Shrimp?

1 serving Maple-Glazed Salmon & Shrimp is 670 calories.

If you're a seafood lover looking for a healthy and satisfying meal, look no further than this 1 serving Maple-Glazed Salmon & Shrimp dish. With a total of 670 calories, this dish is made with fresh ingredients and packed with flavorful goodness.

Not only is this meal great for special occasions, it's also perfect for everyday meals. The Omega-3 fatty acids found in this dish help promote a healthy heart while the combination of sweet and savory flavors create the perfect balance in taste.

In this article, we'll explore just how easy it is to prepare this dish and the variety of sides that pair well with it. This Maple-Glazed Salmon & Shrimp dish is sure to satisfy your cravings and leave you feeling full and happy.

1 serving Maple-Glazed Salmon & Shrimp

Healthy seafood dish

Seafood is known for being an excellent source of protein and omega-3 fatty acids, which can help lower the risk of heart disease, boost brain health and reduce inflammation. This Maple-Glazed Salmon & Shrimp dish is a healthy way to enjoy seafood without sacrificing taste. Not only is it abundant in omega-3 fatty acids, but it is also low in saturated fat and high in antioxidants. This makes this seafood dish a perfect fit for everyone looking for a healthy meal packed with necessary nutrients.

Made with fresh ingredients

This dish is made with the freshest ingredients possible, including succulent shrimp and tender salmon fillets. The Maple-Glazed sauce is made with pure maple syrup, a staple of Canadian cuisine, which gives this dish a unique and delicious flavor. To make this dish even more special, fresh herbs are added to the glaze to enhance its natural flavors. This ensures that every bite is full of fresh aromas and vibrant taste.

Great for special occasions or everyday meals

This dish is versatile enough to be served on special occasions or as part of your everyday meal routine. Impress your guests by serving them this delicious seafood dish combined with a great selection of sides. Or, make it a go-to dish for your family's weeknight meals, since it is easy to prepare and only requires a few ingredients.

Easy to prepare

Contrary to what it may seem, this dish is easy to prepare and won't take too much of your time. Make sure that you have all of the required ingredients ready and follow the simple recipe steps. Within no time, your dish will be sizzling and ready to be enjoyed.

Perfect balance of sweet and savory flavors

The key to this dish's flavorful success lies in the perfect balance of sweet and savory flavors. The Maple-Glazed sauce, combined with the natural flavors of the seafood, creates a taste explosion in your mouth that is sure to satisfy all of your taste buds.

Rich in omega-3 fatty acids

This dish is a rich source of Omega-3 fatty acids that are essential for maintaining good heart and brain health. The fatty acids present in this dish can also help reduce the risk of stroke and diabetes. Since the body cannot create omega-3s, it is essential to obtain them from our diet. This is why this Maple-Glazed Salmon & Shrimp dish is one of the best options for those looking to add more Omega-3s to their diet.

Pairs well with a variety of sides

This dish can be paired with a variety of sides, depending on your personal preferences. Some great options include steamed vegetables, salads and grains such as wild rice or quinoa. This makes the dish even more versatile and adds extra flavors to your meal.

Glaze adds a delicious finish to the dish

The Maple-Glazed sauce adds a layer of deliciousness to the dish, creating an irresistible aroma that will make your mouth water. The glaze coats the seafood and caramelizes, creating a slightly crispy crust that adds a lovely crunch to each bite.

Ideal for seafood lovers

This dish is ideal for seafood lovers looking for a delicious and healthy meal. With a combination of salmon and shrimp, this dish provides a variety of tastes that are both savory and sweet. The dish is easy to prepare and allows you to enjoy a restaurant-level meal right in your own home. Indulge in your love for seafood with this delightful Maple-Glazed Salmon & Shrimp dish.

One serving is filling and satisfying

While this dish only serves one, it is filling and satisfying enough to leave you satisfied and content. The combination of protein, healthy fats and nutrients makes it a well-rounded meal that can be enjoyed anytime of the day.

This Maple-Glazed Salmon & Shrimp dish is the perfect combination of sweet and savory flavors, making it a dish that seafood lovers are sure to enjoy.

5 FAQs about Maple-Glazed Salmon & Shrimp

1. What are the ingredients in Maple-Glazed Salmon & Shrimp?

The main ingredients in this dish are salmon, shrimp, maple syrup, olive oil, garlic, and soy sauce. Other seasonings may be added depending on the recipe.

2. How is Maple-Glazed Salmon & Shrimp cooked?

The salmon and shrimp are usually grilled, baked, or pan-fried before being coated with a sweet and savory maple glaze made with maple syrup, soy sauce, garlic, and olive oil.

3. Is Maple-Glazed Salmon & Shrimp healthy?

This dish is high in protein, healthy fats, and omega-3 fatty acids, which are all important nutrients for maintaining overall health. However, the high calorie count (670 calories per serving) may not be suitable for those on a low-calorie or low-carb diet.

4. What sides go well with Maple-Glazed Salmon & Shrimp?

This dish pairs well with a variety of sides, such as roasted vegetables, brown rice, quinoa, or a garden salad.

5. Can I make Maple-Glazed Salmon & Shrimp ahead of time?

Yes, you can prepare the salmon and shrimp ahead of time and store them in the refrigerator until you are ready to glaze and cook them. However, the maple glaze should be made fresh just before cooking to prevent it from burning or becoming too thick.

Nutritional Values of 1 serving Maple-Glazed Salmon & Shrimp

UnitValue
Calories (kcal)670 kcal
Fat (g)17 g
Carbs (g)57 g
Protein (g)71 g

Calorie breakdown: 23% fat, 34% carbs, 43% protein

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