If you are looking for a quick and delicious meal option, Steam Supreme Broccoli & Rice with 3 Cheese Sauce is a great choice. In just one cup of prepared (184 g) serving, you get approximately 200 calories.

Additionally, this dish is loaded with essential nutrients to keep you healthy and feeling great. With a creamy and indulgent 3 cheese sauce, this meal is sure to satisfy your cravings while still providing you with the nutrients your body needs.

In this article, we will explore the nutritional benefits, preparation, and uses of Steam Supreme Broccoli & Cheese Sauce. Here are some practical tips to help you enjoy this meal to the fullest.

Calories in Steam Supreme Broccoli & Rice with 3 Cheese Sauce

As mentioned previously, there are approximately 200 calories in a one cup prepared serving of Steam Supreme Broccoli & Rice with 3 Cheese Sauce. This makes it a great meal option for those who are trying to maintain a healthy and balanced diet. While this dish is not low in calories, it is still a nutritious meal that can provide you with the energy you need throughout the day.

Ingredients in Steam Supreme Broccoli & Rice with 3 Cheese Sauce

Steam Supreme Broccoli & Rice with 3 Cheese Sauce is made from high-quality ingredients that are designed to provide you with a balanced meal. Some of the key ingredients that you will find in this dish include:

• Broccoli
• Rice
• Cheese Sauce (Cheddar, Parmesan, and Romano Cheese Blend)

These ingredients work together to provide a delicious meal that is loaded with essential vitamins and minerals.

Protein content in Steam Supreme Broccoli & Rice with 3 Cheese Sauce

One of the most important nutrients your body needs is protein, which is required to build and repair muscles. Steam Supreme Broccoli & Rice with 3 Cheese Sauce is an excellent source of protein, with approximately 8 grams per cup. This makes it a great meal option for athletes or individuals looking to build lean muscle mass.

Vitamins and mineral content in Steam Supreme Broccoli & Rice with 3 Cheese Sauce

Steam Supreme Broccoli & Rice with 3 Cheese Sauce is loaded with essential vitamins and minerals that are important for overall health and wellness. Some of the key nutrients you will find in this dish include:

• Vitamin C
• Vitamin K
• Vitamin A
• Folate
• Potassium
• Calcium
• Iron

These vitamins and minerals work together to provide a range of health benefits such as improved immune function, bone health, and more.

How to prepare Steam Supreme Broccoli & Rice with 3 Cheese Sauce

Preparing Steam Supreme Broccoli & Rice with 3 Cheese Sauce is incredibly easy and can be done in just a few minutes. Here are the steps to prepare this dish:

1. Remove the product from the packaging
2. Place the product in a microwave-safe bowl and cover with a lid or plastic wrap
3. Microwave on HIGH for 3-4 minutes or until heated through
4. Stir and enjoy!

As with any food, be sure to follow the instructions on the packaging for best results.

Health benefits of Steam Supreme Broccoli & Rice with 3 Cheese Sauce

There are numerous health benefits to consuming Steam Supreme Broccoli & Rice with 3 Cheese Sauce. Some of the most notable benefits include:

• Improved immune function due to the high levels of essential vitamins and minerals
• Increased energy levels thanks to the protein and carbohydrate content
• Improved bone health due to the calcium and vitamin K content
• Reduced risk of chronic disease due to the antioxidant content in the broccoli

Overall, consuming a healthy and balanced diet that includes Steam Supreme Broccoli & Rice with 3 Cheese Sauce can help you feel your best and improve your overall health and wellness.

How to use Steam Supreme Broccoli & Rice with 3 Cheese Sauce in different recipes

One of the great things about Steam Supreme Broccoli & Rice with 3 Cheese Sauce is that it can be used in a variety of different recipes. Here are some ideas to get you started:

• Add it to a wrap or sandwich for a quick and easy lunch option
• Use it as a side dish with grilled chicken or fish
• Mix in some extra vegetables such as cherry tomatoes or sliced peppers for added nutrition
• Top it with additional cheese for a more indulgent meal

Get creative and find ways to incorporate Steam Supreme Broccoli & Rice with 3 Cheese Sauce into your favorite recipes for added flavor and nutrition.

Possible side effects of consuming Steam Supreme Broccoli & Rice with 3 Cheese Sauce

While Steam Supreme Broccoli & Rice with 3 Cheese Sauce is generally safe for consumption, there are some potential side effects to be aware of. For example, some individuals may experience digestive discomfort such as bloating or gas due to the high fiber content of the broccoli. Additionally, individuals with lactose intolerance may experience symptoms such as nausea or diarrhea due to the cheese content. If you experience any adverse side effects after consuming this dish, be sure to speak with your healthcare provider. They can help you determine whether this dish is right for you based on your individual health needs.

Storage instructions for Steam Supreme Broccoli & Rice with 3 Cheese Sauce

To ensure the quality and freshness of Steam Supreme Broccoli & Rice with 3 Cheese Sauce, it is important to store it properly. Here are some storage instructions to keep in mind:

• Store in the refrigerator at or below 40°F
• Use within 3-5 days of opening
• Freeze for up to 6 months for long term storage

By following these storage instructions, you can ensure that your Steam Supreme Broccoli & Rice with 3 Cheese Sauce stays fresh and delicious for longer.

Where to buy Steam Supreme Broccoli & Rice with 3 Cheese Sauce

Steam Supreme Broccoli & Rice with 3 Cheese Sauce can be found at a variety of retailers, including grocery stores and convenience stores. Some of the most popular places to purchase this product include:

• Walmart
• Target
• Kroger
• Publix
• Albertsons

Check with your local retailers to find out where you can purchase Steam Supreme Broccoli & Rice with 3 Cheese Sauce in your area.