Looking for a satisfying lunch option that won't break the calorie bank? Look no further than the 1 Serving Lunchmeat Combo, Turkey & Cheese! At just 140 calories per serving, it's a great choice for anyone watching their waistline.
But it's not just low in calories -- this lunch combo is also packed with protein and flavor, thanks to the lean turkey and delicious cheese. Keep reading to learn more about the nutritional information, ingredients, and preparation tips for this tasty meal option.
Whether you're looking for a quick lunch to take on-the-go, a kid-friendly option for their lunchbox, or just an easy and affordable meal idea, the 1 Serving Lunchmeat Combo, Turkey & Cheese is sure to hit the spot.
Each serving of the 1 Serving Lunchmeat Combo, Turkey & Cheese provides 140 calories, 17 grams of protein, 6 grams of fat, and 3 grams of carbs. It also contains, 10% of the recommended daily allowance of calcium. In addition to its macronutrient profile, this lunch combo also provides a hearty dose of vitamins and minerals, including vitamins A and B12, folate, and iron.
Ingredients
The 1 Serving Lunchmeat Combo, Turkey & Cheese is made with only the freshest, highest-quality ingredients. Each package contains: - 2 oz. sliced turkey breast - 1 oz. sliced cheese (your choice of cheddar, Swiss, or pepper jack)
How to Prepare
Preparing the 1 Serving Lunchmeat Combo, Turkey & Cheese is as easy as 1-2-3! Here's how to do it: 1. Lay out 2 slices of sandwich bread on a plate. 2. Layer the turkey and cheese on one slice of bread, then top with the other slice.
Health Benefits of Turkey and Cheese
Turkey and cheese are both excellent sources of protein, making the 1 Serving Lunchmeat Combo a great choice for anyone looking to build and maintain muscle mass. Turkey is also low in fat and high in B vitamins, while cheese provides a good dose of calcium and vitamins A and D. Together, these two ingredients make for a filling and nutritious lunch option that will keep you satisfied all afternoon.
Great for On-the-Go Lunch
One of the best things about the 1 Serving Lunchmeat Combo, Turkey & Cheese is how easy and convenient it is to take with you on-the-go. Just pack it in a lunchbox or cooler bag and you're good to go! It's perfect for busy professionals, students, and anyone else who needs a quick and easy meal on-the-fly.
Perfect for Kids' Lunchbox
If you're a parent looking for a healthy and tasty option to pack in your child's lunchbox, the 1 Serving Lunchmeat Combo, Turkey & Cheese is an excellent choice. It's a good source of protein to help fuel their growing bodies, and it's also low in sugar and high in vitamins and minerals. Plus, with its delicious flavor and easy-to-eat format (just toss it between two slices of bread!), kids are sure to love it.
Gluten-Free Option
For anyone with a gluten intolerance or allergy, finding a good lunch option can be a challenge. Luckily, the 1 Serving Lunchmeat Combo, Turkey & Cheese is a great choice! It's naturally gluten-free, so you can enjoy it without worrying about any negative side effects.
Low-Calorie Choice
At just 140 calories per serving, the 1 Serving Lunchmeat Combo, Turkey & Cheese is a low-calorie choice that won't derail your diet. It's perfect for anyone who wants to enjoy a filling and satisfying lunch while still keeping their calorie intake under control.
Versatile Meal Idea
One of the great things about the 1 Serving Lunchmeat Combo, Turkey & Cheese is that it's incredibly versatile. While it's delicious between two slices of bread, you can also use the turkey and cheese in a variety of other dishes, such as wraps, salads, and quesadillas. The possibilities are endless!
Budget-Friendly Option
Eating healthy doesn't have to be expensive! The 1 Serving Lunchmeat Combo, Turkey & Cheese is an affordable option that fits into any budget. Plus, because it's so easy to prepare and take with you on-the-go, you won't be tempted to splurge on fast food or other expensive lunch options.
Eating well is a form of self-respect.
FAQs About Serving Lunchmeat Combo, Turkey & Cheese
1. How many slices of turkey and cheese are included in one serving?
It depends on the brand and type of lunchmeat combo you purchase. However, on average, there are usually 2-3 slices of turkey and 1-2 slices of cheese in one serving.
2. Is the lunchmeat pre-sliced or do I have to slice it myself?
Lunchmeat combos are usually pre-sliced for convenience. However, some brands may offer unsliced options for those who prefer to slice their deli meats themselves.
3. Can I freeze the lunchmeat combo?
Yes, you can freeze lunchmeat combo. However, it's important to note that the texture and flavor may change slightly once it has been frozen and thawed.
4. Is there any special storage requirement for the lunchmeat combo?
Yes, lunchmeat combos should always be stored in the refrigerator and consumed within the recommended time frame (usually within a week). It's also recommended to keep the deli meat in a sealed container or wrapped tightly in plastic wrap to prevent it from drying out.
5. Can I make sandwiches with the lunchmeat combo?
Absolutely! Lunchmeat combos are a popular ingredient for sandwiches. Simply add your favorite condiments, lettuce, and bread to make a delicious lunchtime meal.