1 serving Litehouse Homestyle Ranch Dressing contains 120 calories. This delicious dressing is a versatile addition to any meal. Whether you are dipping your vegetables or serving it over your salad, Litehouse Homestyle Ranch Dressing is a perfect choice.

Litehouse Homestyle Ranch Dressing is not only tasty but also nutritious. It is made with high-quality ingredients that provide a balanced nutritional profile. Let's take a closer look at the nutritional information of this product.

In this article, we'll explore the calorie, fat, carbohydrate, protein, sugar, sodium, vitamin A, calcium, iron content and ingredients of Litehouse Homestyle Ranch Dressing. We'll also discuss some practical tips on how to enjoy this delicious dressing as part of a healthy and balanced diet.

Calories in Litehouse Homestyle Ranch Dressing

Litehouse Homestyle Ranch Dressing contains 120 calories per serving. This amount of calories represents 6% of the daily value (DV) based on a 2000 calorie diet. It is a moderate amount of calories that can fit into a balanced diet. To reduce the calorie content of your meal while still enjoying the delicious flavor of Litehouse Homestyle Ranch Dressing, you can use it as a dip in moderation, or use a smaller amount as a salad dressing.

Fat Content in Litehouse Homestyle Ranch Dressing

Litehouse Homestyle Ranch Dressing contains 12g of fat per serving. Of the 12g, 2g are saturated fat. Saturated fat should be limited to less than 10% of the daily value based on a 2000 calorie diet. Litehouse Homestyle Ranch Dressing can still be a part of a healthy diet, as long as it is consumed in moderation and balanced with other low-fat foods.

Carbohydrate Content in Litehouse Homestyle Ranch Dressing

Litehouse Homestyle Ranch Dressing contains 2g of carbohydrates per serving. Of the 2g, 1g is from sugar. This small amount of carbohydrates makes Litehouse Homestyle Ranch Dressing a good option for low-carb diets. If you are following a very low-carb diet, make sure to incorporate other carb sources in your meal while using Litehouse Homestyle Ranch Dressing for flavor and variety.

Protein Content in Litehouse Homestyle Ranch Dressing

Litehouse Homestyle Ranch Dressing contains less than 1g of protein per serving. It is not a significant source of protein, which is necessary for muscle growth and maintenance. Make sure to include other protein sources in your meal while using Litehouse Homestyle Ranch Dressing as a condiment.

Sugar Content in Litehouse Homestyle Ranch Dressing

Litehouse Homestyle Ranch Dressing contains 1g of sugar per serving. This amount of sugar is not high and can fit into a healthy diet. However, if you are trying to limit your sugar intake, make sure to balance your meal with other low-sugar foods.

Sodium Content in Litehouse Homestyle Ranch Dressing

Litehouse Homestyle Ranch Dressing contains 280mg of sodium per serving. This amount represents 12% of the daily value of sodium based on a 2000 calorie diet. Sodium should be limited to less than 2300mg per day. If you are trying to limit your sodium intake, make sure to check the label of other food products.

Vitamin A Content in Litehouse Homestyle Ranch Dressing

Litehouse Homestyle Ranch Dressing is a good source of vitamin A, with 6% of the daily value per serving. Vitamin A is important for eye health and immune function. Including Litehouse Homestyle Ranch Dressing in your diet is a tasty way to boost your vitamin A intake.

Calcium Content in Litehouse Homestyle Ranch Dressing

Litehouse Homestyle Ranch Dressing contains 2% of the daily value of calcium per serving. Calcium is a critical nutrient for bone health, and it's essential to consume an adequate amount of calcium-rich foods daily. While Litehouse Homestyle Ranch Dressing is not a significant source of calcium, it can help you get a little more in your diet while adding flavor to your meals.

Iron Content in Litehouse Homestyle Ranch Dressing

Litehouse Homestyle Ranch Dressing contains less than 1% of the daily value of iron per serving. Iron is an essential mineral that carries oxygen throughout your body, and it's necessary for energy production. While Litehouse Homestyle Ranch Dressing is not a good source of iron, including other iron-rich foods in your diet will help you meet your daily requirement.

Ingredients in Litehouse Homestyle Ranch Dressing

Litehouse Homestyle Ranch Dressing is made with high-quality ingredients. Some of these ingredients include canola oil, water, egg yolk, vinegar, buttermilk, and spices. The dressing is free from artificial preservatives, colors, and flavors. It is gluten-free and suitable for vegetarians. Make sure to check the label of other food products if you have specific dietary requirements, such as allergies or intolerance.