If you're looking for a delicious and satisfying snack dip, look no further than Buttery Garlic Dip! One container (43 g) of this savory dip contains 130 calories, making it a guilt-free way to indulge in your favorite flavors.

In addition to being low in calories, this dip is also relatively low in fat, with just 11 g of fat in a single serving. It's also a good source of protein, with 2 g per serving. And with its rich garlic flavor and creamy texture, it's sure to satisfy your cravings for something savory and delicious.

So whether you're looking for a healthy snack option, or simply want to indulge in your favorite flavors without the guilt, Buttery Garlic Dip is a great choice!

Calories in Buttery Garlic Dip

As mentioned earlier, one container (43 g) of Buttery Garlic Dip contains 130 calories. This makes it a relatively low-calorie snack option, particularly if you're looking to manage your weight or reduce your overall calorie intake. Of course, it's important to keep in mind that calories aren't the only factor to consider when it comes to choosing healthy foods. You'll also want to pay attention to other macronutrients like fat, protein, and carbohydrates, as well as micronutrients like vitamins and minerals. Overall, however, the relatively low calorie count of Buttery Garlic Dip makes it a great snack option for those looking to indulge without going overboard on calories.

Fat Content in Buttery Garlic Dip

One serving of Buttery Garlic Dip contains 11 g of fat. This makes it a relatively high-fat snack option, particularly if you're trying to stick to a lower-fat diet. However, it's worth noting that not all fats are created equal. Some fats, like those found in nuts, seeds, and avocados, are considered healthy and can have a positive impact on overall health and wellbeing. With this in mind, it's important to consider the source of the fat in your food choices. In the case of Buttery Garlic Dip, the fat comes primarily from oil and butter, so it's important to consume this dip in moderation to avoid going overboard on unhealthy fats.

Carbohydrate Content in Buttery Garlic Dip

One serving of Buttery Garlic Dip contains 1 g of carbohydrates. This makes it a great snack option for those following a low-carbohydrate or ketogenic diet. However, it's important to keep in mind that not all carbohydrates are created equal. Some carbohydrates, like those found in fruits, vegetables, and whole grains, are considered healthy and can have a positive impact on overall health and wellbeing. If you're looking to incorporate more carbohydrates into your diet, you may want to consider pairing Buttery Garlic Dip with some fresh veggies or whole grain crackers to create a more balanced snack.

Protein Content in Buttery Garlic Dip

One serving of Buttery Garlic Dip contains 2 g of protein. While this isn't a particularly high amount of protein, it can still be a helpful addition to a snack or meal, particularly if you're looking to boost your overall protein intake. Protein is an important macronutrient that plays a variety of roles in the body, including helping to repair and build muscle tissue, regulating hormones, and supporting immune function. If you're looking to incorporate more protein into your diet, you may want to consider pairing Buttery Garlic Dip with a high-protein snack like nuts or seeds, or using it as a condiment on a protein-rich sandwich or wrap.

Cholesterol Content in Buttery Garlic Dip

One serving of Buttery Garlic Dip contains 30 mg of cholesterol. While this isn't a particularly high amount of cholesterol, it's worth keeping in mind if you're following a low-cholesterol diet or have other dietary restrictions. Cholesterol is a type of fat that's found in animal products like meat, eggs, and dairy. While some cholesterol is necessary for proper cell function, too much cholesterol can increase the risk of heart disease and other health problems. If you're looking to reduce your cholesterol intake, you may want to consider pairing Buttery Garlic Dip with a low-cholesterol snack like fresh veggies or whole grain crackers.

Sodium Content in Buttery Garlic Dip

One serving of Buttery Garlic Dip contains 190 mg of sodium. While this isn't an extremely high amount of sodium, it's worth keeping in mind if you're following a low-sodium diet or have other dietary restrictions. Sodium is an essential electrolyte that's involved in a variety of bodily functions, including regulating fluid balance and blood pressure. However, too much sodium can increase the risk of high blood pressure, heart disease, and other health problems. If you're looking to reduce your sodium intake, you may want to consider pairing Buttery Garlic Dip with a low-sodium snack like fresh fruits or veggies, or using it sparingly as a condiment instead of a main snack item.

Ingredients in Buttery Garlic Dip

Buttery Garlic Dip is made with a variety of ingredients, including oil, butter, garlic, and various seasonings and spices. The exact ingredients and proportions may vary depending on the specific brand and recipe used. If you have any specific dietary restrictions or preferences, be sure to check the ingredient list on the packaging before consuming Buttery Garlic Dip.

Allergen Information for Buttery Garlic Dip

Buttery Garlic Dip may contain a variety of potential allergens, including dairy, soy, and various spices and flavorings. If you have any food allergies or sensitivities, be sure to check the packaging or contact the manufacturer to determine if Buttery Garlic Dip is safe for you to consume.

Benefits of Buttery Garlic Dip

Buttery Garlic Dip can be a delicious and satisfying snack option that's relatively low in calories and high in flavor. Garlic, a key ingredient in the dip, has been shown to have a variety of potential health benefits, including reducing inflammation, boosting immune function, and improving heart health. However, it's worth keeping in mind that while garlic may offer some health benefits, it's not a substitute for a healthy diet and lifestyle. If you're looking to improve your overall health and wellbeing, be sure to focus on a balanced diet rich in whole foods, regular exercise, and stress management techniques.

Ways to use Buttery Garlic Dip

Buttery Garlic Dip can be used in a variety of ways to add flavor and nutrition to your meals and snacks. Here are a few ideas to get you started: - Use Buttery Garlic Dip as a dip for fresh veggies like carrots, cucumbers, and bell peppers. - Spread Buttery Garlic Dip on a sandwich or wrap for added flavor and creaminess.