Looking for a tasty dressing that won't weigh you down? Try 1 Serving Lite Northern Italian W/Basil & Romano Dressing! At just 50 calories per serving, this flavorful dressing is a great way to enjoy the flavors of Northern Italy without the guilt.
Made with fresh basil and Romano cheese, this dressing is not only low in calories but also packed with flavor. Basil is known for its antioxidant and anti-inflammatory properties, while Romano cheese is a good source of calcium and protein.
In this article, we'll take a closer look at the ingredients and nutritional benefits of Lite Northern Italian W/Basil & Romano Dressing, as well as some tips on how to use it in your favorite recipes!
Ingredients of Northern Italian W/Basil & Romano Dressing
Lite Northern Italian W/Basil & Romano Dressing is made with the following ingredients: Water, Expeller Pressed Canola Oil, White Balsamic Vinegar (Wine Vinegar, Grape Must), Extra Virgin Olive Oil, Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Citric Acid, Basil*, Xanthan Gum, Garlic*, Parsley*, Lemon Juice Concentrate*, Contains less than 0.5%: Mustard Seed, Paprika, Red Pepper Flakes, Spice (*Dried).
Nutritional Benefits of Lite Northern Italian W/Basil & Romano Dressing
Lite Northern Italian W/Basil & Romano Dressing is not only low in calories but also offers some important nutritional benefits. Here's a breakdown of the nutrition facts per serving (2 tablespoons): Calories: 50, Total Fat: 5g, Saturated Fat: 0.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 310mg, Total Carbohydrates: 2g, Dietary Fiber: 0g, Total Sugars: 2g (includes 1g added sugars), Protein: 0g, Vitamin D: 0mcg, Calcium: 10mg, Iron: 0mg, Potassium: 5mg.
Health Benefits of Basil & Romano Dressing
Lite Northern Italian W/Basil & Romano Dressing is not only delicious but also offers some health benefits thanks to its ingredients. Here are some of the benefits of the two main ingredients - basil and Romano cheese: Basil: known for its antioxidant and anti-inflammatory properties. It also contains essential oils that may help to reduce stress and promote mental clarity. Romano Cheese: a good source of calcium, which is important for healthy bones and teeth. It also provides protein, which is essential for building and repairing muscles.
Serving Size and Calories in Lite Northern Italian W/Basil & Romano Dressing
The serving size for Lite Northern Italian W/Basil & Romano Dressing is 2 tablespoons. Each serving contains just 50 calories. This makes it a great option for anyone who is watching their calorie intake but still wants to enjoy the flavors of Northern Italy. You can add it to your favorite salads, sandwiches, or pasta dishes for a burst of flavor without the added calories.
How to Use Lite Northern Italian W/Basil & Romano Dressing in Recipes
Lite Northern Italian W/Basil & Romano Dressing is a versatile condiment that can be used in a variety of recipes. Here are some ideas to get you started: - Toss it with your favorite greens for an easy and flavorful salad. - Drizzle it over grilled chicken or vegetables for a quick and easy entrée.
Where to Buy Lite Northern Italian W/Basil & Romano Dressing
Lite Northern Italian W/Basil & Romano Dressing is available at many grocery stores and online retailers. You can also find it at some specialty food stores and health food stores. If you can't find it in your local grocery store, check online or ask the store manager if they can order it for you.
Lite Northern Italian W/Basil & Romano Dressing vs. Traditional Italian Dressing
Lite Northern Italian W/Basil & Romano Dressing is a great option for anyone who is looking for a lower calorie alternative to traditional Italian dressing. Here's how it stacks up against traditional Italian dressing: - Lite Northern Italian W/Basil & Romano Dressing: 50 calories, 5g total fat, 310mg sodium per serving. - Traditional Italian Dressing: 80 calories, 9g total fat, 240mg sodium per serving.
Lite Northern Italian W/Basil & Romano Dressing contains the following allergens: - Milk - Mustard seed.
Storage and Shelf Life of Lite Northern Italian W/Basil & Romano Dressing
Lite Northern Italian W/Basil & Romano Dressing should be stored in the refrigerator after opening. It has a shelf life of about 6 months from the date of purchase. Be sure to check the expiration date on the bottle before using, and discard any dressing that looks or smells off.
Frequently Asked Questions about Lite Northern Italian W/Basil & Romano Dressing
Q: Is Lite Northern Italian W/Basil & Romano Dressing gluten-free? A: Yes, Lite Northern Italian W/Basil & Romano Dressing is gluten-free.
Lite Northern Italian W/Basil & Romano Dressing is the perfect addition to any healthy meal. It's packed with flavor and nutrition, and it won't weigh you down. Give it a try today!
Frequently Asked Questions about Serving Lite Northern Italian W/Basil & Romano Dressing
1. What is the serving size of this dressing?
It is not mentioned in the given information. You can check the label or packaging for serving size information.
2. Is this dressing gluten-free?
The information about gluten-free status is not mentioned in the given information. You can check the label or packaging for gluten-free information.
3. What are the ingredients used in this dressing?
The ingredients used in this dressing are not mentioned in the given information. You can check the label or packaging for the list of ingredients.
4. How is this dressing different from regular Italian dressing?
The Lite Northern Italian W/Basil & Romano Dressing is a lighter version of the traditional Italian dressing with fewer calories. It includes basil and Romano cheese for a unique flavor.
5. Can this dressing be used as a marinade?
It is possible, but it depends on your personal preference. This dressing has a distinct flavor, and it may not be suitable for marinating all types of meat or vegetables. You can experiment with it to see if it works for you.