Calories in 1 Serving Lightly Seasoned Croutons?

1 Serving Lightly Seasoned Croutons is 35 calories.

Are you looking to add some crunch and flavor to your salads or soups without adding too many calories? Look no further than our 1 serving of lightly seasoned croutons, with only 35 calories per serving!

These croutons are the perfect addition to any salad or soup, providing a satisfying crunch and a burst of flavor. In addition to being low in calories, they are also low in fat and provide a small amount of protein and fiber.

In this article, we'll explore different ways you can use our lightly seasoned croutons to enhance the taste and texture of your favorite dishes.

1 Serving Lightly Seasoned Croutons

A Perfect Addition to Your Salads

Tired of plain old salads? Sprinkle some of our lightly seasoned croutons on top for a satisfying crunch and added flavor! Our croutons are made with simple, wholesome ingredients like whole wheat flour and spices, so you can feel good about adding them to your salad. They also come in a convenient, resealable package, so you can easily take them on-the-go for a healthy, satisfying snack.

Make Your Soups More Delicious with Lightly Seasoned Croutons

Are you looking to add some texture and flavor to your favorite soups? Our lightly seasoned croutons are the perfect addition! Unlike regular croutons, which can be high in fat and calories, our croutons are baked, not fried, and contain only 35 calories per serving. Plus, they come in a variety of flavors, including Italian, garlic and herb, and Caesar, so you can mix and match to create your perfect soup topping.

Crispy Texture for Your Pasta Dish

Looking to add some crispy, crunchy texture to your favorite pasta dish? Try topping it with our lightly seasoned croutons! Not only do they add a satisfying crunch to your meal, but they also provide a serving of whole grains and a small amount of protein. And since they are lightly seasoned, they won't overpower the other flavors in your dish.

Great Options for a Quick and Healthy Snack

Need a quick and healthy snack that will keep you satisfied between meals? Look no further than our lightly seasoned croutons! With only 35 calories per serving, they are a guilt-free option that will provide a satisfying crunch without weighing you down. They also come in convenient, resealable packages that are perfect for snacking on-the-go.

Baked not Fried, for a Healthier Option

When it comes to croutons, many varieties are fried and can be high in fat and calories. But our lightly seasoned croutons are different! They are baked, not fried, which means they are lower in fat and calories without sacrificing taste or texture. So you can enjoy the crunch and flavor of croutons without the guilt!

Packaged for Convenience

Our lightly seasoned croutons come in convenient, resealable packages that are perfect for on-the-go snacking or for adding to your favorite dishes. And since they are baked and not fried, they have a longer shelf life than many traditional croutons. So you can always have them on hand for a quick, healthy snack or to add some flavor and crunch to your meals.

Ideal for Weight Management Programs

If you're trying to lose weight or maintain a healthy weight, our lightly seasoned croutons are a great option. With only 35 calories per serving and a low fat content, they can help you stay on track with your weight management goals. And since they are so versatile, they can be used in a variety of dishes to help you feel satisfied and full.

Gluten-Free Options Available

If you follow a gluten-free diet, you'll be happy to know that we offer gluten-free options of our lightly seasoned croutons. They are made with ingredients like rice flour and cornmeal, so you can still enjoy the satisfying crunch and flavor of croutons without gluten. And like all of our croutons, they are baked, not fried, so they are a healthier option than many traditional croutons.

Perfect for Low-Carb Diets

If you're following a low-carb diet, you may think croutons are off-limits. But with our lightly seasoned croutons, you can still enjoy the crunch and flavor of croutons without the carbs! With only 4 grams of carbs per serving, they are a great option for those looking to limit their carb intake. And since they are so versatile, they can be used in a variety of low-carb dishes to add some texture and flavor.

Versatile and Can Be Used in Different Recipes

One of the best things about our lightly seasoned croutons is their versatility. Not only are they a great addition to salads and soups, but they can also be used as a topping for pasta dishes, casseroles, and more. So whether you're looking to add some crunch to your favorite side dish or to make a snack a little more satisfying, our croutons are the perfect choice!

Life is uncertain. Eat dessert first.

FAQs about Lightly Seasoned Croutons

1. What are lightly seasoned croutons?

Lightly seasoned croutons are small bread cubes that have been seasoned with herbs and spices, and usually toasted or baked until crispy. They are often used as a topping for salads or soups, or as a snack.

2. How many calories are in a serving of lightly seasoned croutons?

A serving of lightly seasoned croutons typically contains around 35 calories.

3. What are the ingredients in lightly seasoned croutons?

The ingredients in lightly seasoned croutons vary by brand and recipe, but generally include bread, oil, herbs, and spices. Some recipes may also include cheese, garlic, or other flavorings.

4. Are lightly seasoned croutons healthy?

While lightly seasoned croutons are not particularly high in calories, they are often high in sodium and may contain added sugars or preservatives. As such, they should be consumed in moderation as part of a balanced diet.

5. How can I use lightly seasoned croutons in cooking?

Lightly seasoned croutons can be used in a variety of ways, such as a topping for salads or soups, as a garnish for pasta dishes or casseroles, or even as a crunchy coating for baked chicken or fish. They can also be crushed and used as a breading for meatballs or meatloaf.

Nutritional Values of 1 Serving Lightly Seasoned Croutons

UnitValue
Calories (kcal)35 kcal
Fat (g)3 g
Carbs (g)1 g
Protein (g)0 g

Calorie breakdown: 75% fat, 25% carbs, 0% protein

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