Calories in 1 Container (3 Oz) Chicken or Turkey Pate with Vegetables (Diet)?

1 Container (3 Oz) Chicken or Turkey Pate with Vegetables (Diet) is 127 calories.

If you're looking for a low-calorie and nutritious option for your next meal, look no further than 1 Container (3 Oz) Chicken or Turkey Pate with Vegetables (Diet). This delicious option packs just 127 calories, making it ideal for weight loss diets or anyone looking to maintain a healthy lifestyle.

But don't let the low calorie count fool you. This pate is packed with essential vitamins and minerals, and made with lean meat and fresh vegetables to satisfy your cravings without compromising your health.

In this article, we'll explore the benefits of this tasty option, as well as some practical tips for incorporating it into your diet.

1 Container (3 Oz) Chicken or Turkey Pate with Vegetables (Diet)

Low-calorie and nutritious option

With just 127 calories per container, this chicken or turkey pate with vegetables is a great low-calorie option for anyone looking to maintain a healthy lifestyle or lose weight. But that doesn't mean it's lacking in nutrition. In fact, this pate is packed with essential vitamins and minerals to help you stay healthy. Some of the key nutrients found in this pate include vitamin A, vitamin C, calcium, and iron, all of which are important for supporting your overall health and wellbeing.

Ideal for weight loss diets

If you're trying to lose weight, this chicken or turkey pate with vegetables is the perfect meal option. With just 127 calories per container, it's easy to stay within your daily calorie limits, while still feeling full and satisfied. Plus, this pate is packed with protein, which can help improve satiety and reduce hunger, making it easier to stick to your weight loss goals. The fresh vegetables in this pate also provide important fiber, which can help keep you feeling full and satisfied for longer periods of time.

Satisfies cravings without compromising health

If you're looking for a healthy way to satisfy your cravings, this chicken or turkey pate with vegetables is the perfect option. It's packed with flavor and texture, making it easy to indulge without sacrificing your health. Plus, the fresh vegetables in this pate provide important nutrients, while the lean meat provides a good source of protein to help keep you feeling full and satisfied.

Contains essential vitamins and minerals

One of the biggest benefits of this chicken or turkey pate with vegetables is the essential vitamins and minerals it contains. Some of the key nutrients found in this pate include vitamin A, vitamin C, calcium, and iron. These nutrients are important for supporting a healthy immune system, building strong bones and teeth, and supporting healthy blood clotting, among other things. By incorporating this pate into your diet, you can help ensure that you're getting the essential nutrients your body needs to stay healthy.

Made with fresh vegetables and lean meat

Unlike other pates that are made with processed meats and artificial ingredients, this chicken or turkey pate with vegetables is made with fresh vegetables and lean meat. This means you can enjoy a delicious, satisfying meal without compromising your health. The fresh vegetables in this pate provide important nutrients and fiber, while the lean meat provides a good source of protein to help keep you feeling full and satisfied.

Perfect for a quick and easy meal

Whether you're short on time or just looking for a quick and easy meal option, this chicken or turkey pate with vegetables is the perfect choice. It comes conveniently packaged in a 3-ounce container, making it easy to grab and go. Simply open the container, and you have a delicious, satisfying meal ready in seconds. Plus, because it's so nutritious and filling, you can feel good about enjoying it as a snack or meal anytime of day.

Can be enjoyed on its own or with crackers or veggies

This chicken or turkey pate with vegetables is incredibly versatile, and can be enjoyed on its own or with a variety of snacks and sides. For a simple, satisfying meal, try pairing it with some fresh veggies or whole grain crackers. Or, if you're looking for something heartier, try serving it with a baked sweet potato or salad. The options are endless, making this pate a great choice for anyone looking for a healthy, convenient meal option.

Suitable for those with dietary restrictions

If you're following a specific dietary restriction, such as a gluten-free or dairy-free diet, this chicken or turkey pate with vegetables is a great option. It's free from gluten, dairy, and other common allergens, making it a safe and healthy choice for anyone with dietary restrictions. Plus, because it's made with fresh, whole ingredients, you can feel good about enjoying it as part of a balanced, healthy diet.

Great source of protein

Protein is an important nutrient that helps to build and repair tissues in the body, as well as support healthy immune function and keep you feeling full and satisfied. This chicken or turkey pate with vegetables is a great source of protein, providing up to 15 grams per container. By incorporating this pate into your diet, you can help ensure that you're getting the protein your body needs to stay healthy and strong.

Convenient portion control

One of the biggest challenges of eating healthy is knowing how much to eat. This chicken or turkey pate with vegetables takes the guesswork out of portion control, with each container containing just the right amount of food for a satisfying meal or snack. Plus, because it's so filling and satisfying, you're less likely to overeat or indulge in unhealthy snacks later on.

5 FAQs About Chicken or Turkey Pate with Vegetables

1. What is chicken or turkey pate with vegetables?

Chicken or turkey pate with vegetables is a type of spread made from cooked and pureed chicken or turkey, combined with vegetables such as carrots, celery, onions, and herbs.

2. Is it healthy?

As a diet food, chicken or turkey pate with vegetables is generally considered healthy. It is rich in protein and can be a good source of vitamins and minerals from the added vegetables.

3. How many calories are in a 3 oz container?

A 3 oz container of chicken or turkey pate with vegetables contains 127 calories.

4. What are some ways to serve it?

Chicken or turkey pate with vegetables can be served on crackers, bread, or as a dip for vegetables. It can also be used as a flavorful spread for sandwiches or wraps.

5. How long does it last in the refrigerator?

Store-bought chicken or turkey pate with vegetables typically lasts for 3-5 days in the refrigerator. Homemade pate should be consumed within a few days of making it.

Nutritional Values of 1 Container (3 Oz) Chicken or Turkey Pate with Vegetables (Diet)

UnitValue
Calories (kcal)127 kcal
Fat (g)2.57 g
Carbs (g)0.15 g
Protein (g)24.22 g

Calorie breakdown: 19% fat, 1% carbs, 80% protein

Similar Calories and Nutritional Values