1 bar (32 g) Hobnobs Medley contains 127 calories.
Hobnobs Medley is a popular snack from McVitie's. It is a biscuit bar that is made with oats, chocolate, and caramel. It is perfect for those looking for a sweet, crunchy snack.
In this article, we'll explore some practical tips and strategies on how you can enjoy Hobnobs Medley while maintaining a healthy diet.
What are Hobnobs Medley?
Hobnobs Medley is a biscuit bar made with oats, chocolate, and caramel. It is a popular snack from McVitie's. Hobnobs Medley is perfect for those looking for a sweet, crunchy snack.
How many calories in one bar of Hobnobs Medley?
One bar of Hobnobs Medley (32 g) contains 127 calories. If you are trying to maintain a healthy diet, it is important to enjoy Hobnobs Medley in moderation.
What are the ingredients of Hobnobs Medley?
The ingredients of Hobnobs Medley include oats, milk chocolate (30%) (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Butteroil (Milk), Vegetable Fats (Sal and/or Shea, Palm), Emulsifier (Soya Lecithin), Natural Flavouring), sugar, vegetable oil (palm), glucose syrup, caramel (6%) (Sugar, Glucose Syrup, Cream (Milk), Butter (Milk), Salt, Emulsifier (Mono- and Di-glycerides of Fatty Acids)), maltodextrin, partially inverted syrup, soy flour, barley malt extract, salt, raising agent (sodium bicarbonate), natural flavourings. It is important to note that Hobnobs Medley contains milk, soy, and barley. If you have allergies to any of these ingredients, it is important to avoid Hobnobs Medley.
Are Hobnobs Medley gluten-free?
No, Hobnobs Medley is not gluten-free. It contains barley malt extract which contains gluten. If you have celiac disease or gluten intolerance, it is important to avoid Hobnobs Medley.
How does Hobnobs Medley bar compare to other snacks?
Compared to other snack bars, Hobnobs Medley is relatively high in calories. However, it is important to consider the ingredients and nutritional value of the snack when making comparisons.
Can Hobnobs Medley bar be part of a balanced diet?
Yes, Hobnobs Medley can be part of a balanced diet if enjoyed in moderation. It is important to balance out your diet with other healthy foods and exercise regularly. If you find yourself indulging in Hobnobs Medley too often, try finding healthier alternatives.
What are some alternatives to Hobnobs Medley bar?
If you're looking for healthier alternatives to Hobnobs Medley, here are some options: - Fresh fruit - Nuts and seeds
How can you burn off the calories in Hobnobs Medley bar?
To burn off the calories in one bar of Hobnobs Medley, you can: - Go for a 30-minute jog - Do a 45-minute yoga session
What are the benefits of eating Hobnobs Medley bar?
While Hobnobs Medley should be enjoyed in moderation, there are some benefits to eating this snack such as: - It can provide a quick boost of energy - It is a satisfying treat
How often can you eat Hobnobs Medley bar?
It is recommended to enjoy Hobnobs Medley in moderation. If you are trying to maintain a healthy diet, it is best to limit your consumption to once or twice a week. However, if you have a sweet tooth, you can indulge in Hobnobs Medley more often as long as you balance out your diet with other healthy foods.
5 FAQ About Hobnobs Medley
1. What are Hobnobs Medley?
Hobnobs Medley is a sweet snack made by McVitie's. It is a combination of oat and chocolate, fruit, and nut biscuits which are available in different flavors like Chocolate & Hazelnut, Raspberry & White Chocolate, and Caramel & Milk Chocolate.
2. How many calories are in a bar of Hobnobs Medley?
A bar of Hobnobs Medley which weighs 32g contains 127 calories. It is important to note that the calorie content may vary depending on the flavor of the product.
3. Is Hobnobs Medley suitable for vegans and vegetarians?
No, Hobnobs Medley is not suitable for vegans as it contains milk, butter, and whey powder. However, vegetarians can consume it as it does not contain any meat or fish products.
4. Are there any allergens present in Hobnobs Medley?
Yes, Hobnobs Medley contains wheat, milk, oats, and hazelnuts which are common allergens. People who are allergic to these ingredients should avoid consuming Hobnobs Medley.
5. Where can I buy Hobnobs Medley?
You can buy Hobnobs Medley in most supermarkets and convenience stores. It is also available for purchase online on various grocery websites.