Calories in 1 Serving Light Greek Vinaigrette Dressing?

1 Serving Light Greek Vinaigrette Dressing is 50 calories.

Are you looking for a low-calorie dressing option for your salads? Look no further than 1 Serving Light Greek Vinaigrette Dressing, with only 50 calories per serving!

This tangy dressing is perfect for those who want to add some flavor to their salads without sacrificing their diet. It's made with healthy ingredients and is a satisfying alternative to store-bought dressings.

In this article, we'll explore just how easy it is to make this Greek-inspired dressing at home and how it's also versatile enough to use in other dishes. Plus, it's suitable for vegetarians and great for meal prep!

1 Serving Light Greek Vinaigrette Dressing

Low-Calorie Option

At only 50 calories per serving, this light Greek vinaigrette dressing is a great option for those watching their calorie intake. Compared to store-bought dressings, which can have upwards of 100 calories per serving, this dressing is a much healthier alternative without sacrificing taste. With this dressing, you can enjoy your salads guilt-free!

Tangy Flavor

This dressing has a tangy and delicious flavor that will add a kick to any salad. The combination of vinegar, olive oil, and Greek herbs and spices creates a unique taste that is sure to impress. Plus, the tanginess of this dressing also makes it a great marinade for chicken or fish!

Easy to Make at Home

Making this dressing at home is a breeze and only requires a few simple ingredients. All you need is olive oil, red wine vinegar, lemon juice, garlic, Dijon mustard, Greek herbs and spices, and a touch of honey for sweetness. Simply whisk everything together in a bowl or shake it up in a jar and you're ready to go!

Perfect for Salads

This dressing is the perfect addition to any salad. Its tangy and light flavor pairs well with fresh greens and vegetables, and it can even be used as a dressing for pasta salads. You'll love the fresh taste it brings to your favorite salads!

Versatile Dressing

Although it's perfect for salads, this dressing is also versatile enough to be used in other dishes. Try using it as a marinade for chicken or fish, or drizzle it over roasted vegetables for a tasty side dish. The possibilities are endless with this delicious dressing!

Greek-Inspired

This dressing is inspired by the flavors of Greece and is made with traditional Greek herbs and spices. You'll taste hints of oregano, thyme, and garlic in this tangy dressing. Transport your taste buds to the beautiful Mediterranean with this Greek-inspired dressing!

Suitable for Vegetarians

Vegetarians rejoice! This dressing is suitable for those following a vegetarian diet. It's made with only plant-based ingredients, so you can enjoy it without any guilt. No need to worry about hidden meat products with this dressing!

Great for Meal Prep

This dressing is perfect for meal prep and can be made in advance for a quick and easy lunch or dinner. Simply store it in an airtight container in the fridge and it will keep for up to a week. No more boring salads for lunch - this Greek vinaigrette dressing will spice up your meal prep game!

Healthy Ingredients

This dressing is made with healthy and wholesome ingredients. It's a great source of healthy fats thanks to the olive oil, and the garlic and Greek herbs and spices provide a range of antioxidants and other health benefits. You can feel good about adding this dressing to your salads and other dishes!

Satisfying Alternative to Store-Bought Dressings

Many store-bought dressings are full of unhealthy ingredients, preservatives, and added sugars. This homemade Greek vinaigrette dressing is a satisfying alternative that is made with wholesome ingredients and is much lower in calories. Once you try it, you'll never go back to store-bought dressings again!

5 FAQ about Light Greek Vinaigrette Dressing

1. What are the ingredients in Light Greek Vinaigrette Dressing?

Typically, Light Greek Vinaigrette Dressing consists of olive oil, vinegar (red, white or apple cider), lemon juice, garlic, oregano, salt and pepper.

2. Can Light Greek Vinaigrette Dressing be used as a marinade?

Yes, Light Greek Vinaigrette Dressing can be used as a marinade for chicken, fish or vegetables. It adds a tangy and flavorful touch to any dish.

3. Is Light Greek Vinaigrette Dressing a healthy choice?

Compared to creamy dressings, Light Greek Vinaigrette Dressing is a healthier choice. It is low in calories, fat and sugar while still providing a flavorful taste.

4. Can I make my own Light Greek Vinaigrette Dressing at home?

Absolutely! Making your own Light Greek Vinaigrette Dressing is simple and easy. There are many recipes available online that use simple ingredients and can be made in under 10 minutes.

5. What are some dishes that go well with Light Greek Vinaigrette Dressing?

Light Greek Vinaigrette Dressing goes well with salads, grilled vegetables, chicken, fish and even pasta salads. It pairs nicely with Mediterranean-style dishes and adds a fresh and tangy flavor.

Nutritional Values of 1 Serving Light Greek Vinaigrette Dressing

UnitValue
Calories (kcal)50 kcal
Fat (g)4,5 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 69% fat, 31% carbs, 0% protein

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