1 Serving Lasagna Classico, Lunch Portion contains 580 calories – a delicious, filling and somewhat indulgent meal. If you're keeping an eye on your calorie intake, this article aims to give you all the information you need about this classic dish.

Lasagna Classico is a layered pasta dish consisting of meat, cheese and tomato sauce. Along with its rich and savory flavor, it also provides a significant amount of calories and other nutritional information that can affect your diet. In this article, we'll break down the ingredients and health benefits that come with each mouthful of this macaroni delight.

Whether you're looking to enjoy a comforting meal or just want to learn more about the nutritional qualities of Lasagna Classico, this article has got you covered.

Nutritional Information

A serving of Lasagna Classico contains 580 calories, 29g of fat, 46g of carbohydrates, and 32g of protein. While it may not be the healthiest meal option, Lasagna Classico certainly packs a punch in the calorie and protein department. It's a good source of protein, but relatively high in fat and carbs, which may not be ideal for certain dietary needs.

Serving Size

The serving size of Lasagna Classico is one portion, which typically weighs around 305g. It's important to be mindful of portion sizes when eating any meal, especially one with as many layers and ingredients as lasagna.

Ingredients

Lasagna Classico is made with the following ingredients: Pasta (Durum Wheat Semolina, Water), Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Seasoned Cooked Beef (Beef, Water, Dextrose, Salt), Low-Moisture Part-Skim Mozzarella Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Cooked Pork (Pork, Water, Salt), Parmesan and Asiago Cheeses (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Salt, Sugar, Garlic Puree (Garlic, Water).

Allergens

Lasagna Classico contains wheat, milk, and soy. It may also contain other allergens such as egg and tree nuts, depending on the manufacturing process. If you have food allergies or sensitivities, be sure to check the label and ingredients before consuming any potential allergens.

Preparation Method

Lasagna Classico can be prepared in the oven or microwave, depending on your preferences. To prepare in the oven, preheat to 375°F, remove the tray from the carton and film. Cover the tray with foil and bake for 55 minutes. Remove the foil and bake for an additional 5-10 minutes or until the cheese is golden brown. To prepare in the microwave, remove the tray from the carton and film. Microwave on high for 5-7 minutes or until heated thoroughly. Let stand for 1-2 minutes before serving.

Storage Instructions

Lasagna Classico should be stored in the freezer until ready to use. To reheat leftovers, transfer the lasagna to a microwave-safe dish and heat it in the microwave on high for 2-3 minutes, or until heated thoroughly. Alternatively, reheat in the oven at 375°F for 15-20 minutes.

Recommended Pairings

Lasagna Classico pairs well with a variety of sides, including garlic bread, Caesar salad, and steamed vegetables. A light-bodied red wine, such as Chianti or Pinot Noir, can also complement the savory flavors of the dish.

Dietary Restrictions

Lasagna Classico is not suitable for those adhering to a strict vegan or gluten-free diet. However, the dish can be modified to accommodate some dietary restrictions. For example, if you're lactose intolerant, you could replace the cheese with a non-dairy alternative or omit it altogether.

Health Benefits

While Lasagna Classico may not be the healthiest meal option, it does provide some nutritional benefits. Protein is an essential nutrient that supports many body processes, including building and repairing tissues. Lasagna Classico is a good source of protein, with 32g per serving. Tomatoes are also a rich source of lycopene, an antioxidant that may help protect against certain diseases, such as heart disease and cancer.

Popular Variations

Lasagna has become a cultural symbol of Italian cuisine and there are hundreds of variations from region to region. Some popular variations include vegetarian lasagna, seafood lasagna, and white lasagna. Vegetarian lasagna swaps meat for vegetables such as spinach, mushrooms, and zucchini. Seafood lasagna adds shrimp or lobster to the dish, while white lasagna contains a creamy white sauce instead of tomato sauce.