Looking for a delicious and nutritious chicken recipe? Look no further than Jammin’ Cherry Thyme Chicken! This dish is packed with flavor and comes in at a satisfying 640 calories per serving.
In addition to being tasty, this dish is also nutritious. The chicken provides a great source of protein while the cherries offer plenty of antioxidants. Thyme is also known for its anti-inflammatory properties.
In this article, we'll share everything you need to know about preparing and serving Jammin’ Cherry Thyme Chicken, along with some helpful tips and variations to try. Let's get started!
Introduction to Jammin’ Cherry Thyme Chicken recipe
Jammin’ Cherry Thyme Chicken is a flavorful and healthy dish that is perfect for both weeknight dinners and special occasions. This dish is made with juicy chicken breasts, sweet cherries, and fragrant thyme, along with a few other tasty ingredients. The flavors of sweet and savory come together in perfect harmony, making this dish a crowd-pleaser every time. If you're looking for a way to switch up your chicken recipe rotation, Jammin’ Cherry Thyme Chicken is definitely worth a try. Whether you're entertaining guests or simply looking for a satisfying dinner option, this dish is sure to please!
Ingredients
To make Jammin’ Cherry Thyme Chicken, you will need the following ingredients:
- 2 boneless, skinless chicken breasts
- 1 cup pitted cherries
- 1 tbsp fresh thyme leaves
- 2 tbsp balsamic vinegar
- 2 tbsp olive oil
- 1 tbsp honey
- 1/2 tsp salt
- 1/4 tsp black pepper
All of these ingredients are easy to find at your local grocery store or farmer's market. If you can't find fresh cherries, frozen cherries can also be used in this recipe. Just be sure to thaw them before use.
Preparation of Jammin’ Cherry Thyme Chicken
Preparation of Jammin’ Cherry Thyme Chicken is quite simple. Follow these steps to make this delicious dish:
- Preheat the oven to 400°F (200°C).
- Season the chicken breasts with salt and pepper on both sides.
- In a small bowl, whisk together the balsamic vinegar, olive oil, honey, and thyme leaves.
- Place the chicken in a baking dish and pour the balsamic mixture over the top.
- Add the cherries around the chicken in the baking dish.
- Bake for 25-30 minutes, or until the chicken is cooked through and the cherries are caramelized.
- Remove from the oven and let cool for a few minutes before serving.
That's it! Serve the Jammin’ Cherry Thyme Chicken hot and enjoy.
Nutritional Benefits of Jammin’ Cherry Thyme Chicken
Jammin’ Cherry Thyme Chicken is not only delicious, but it also offers a range of nutritional benefits. Here are some of the health benefits of the ingredients used in this dish:
- Chicken: Provides a great source of lean protein, which is essential for muscle growth and repair.
- Cherries: A great source of antioxidants, which are important for overall health and well-being.
- Thyme: Known for its anti-inflammatory properties, thyme can help reduce inflammation in the body and promote good health.
- Balsamic vinegar: Contains polyphenols, which have been linked to a variety of health benefits, including improved digestive health and reduced risk of heart disease.
By incorporating Jammin’ Cherry Thyme Chicken into your regular meal rotation, you can support your health and enjoy a delicious meal at the same time.
Serving Suggestions for Jammin’ Cherry Thyme Chicken
Jammin’ Cherry Thyme Chicken is a versatile dish that can be served in a variety of ways. Here are some serving suggestions to try:
- Serve the chicken over a bed of brown rice or quinoa for a complete and satisfying meal.
- Add a side salad or roasted vegetables for extra nutrition.
- Garnish the dish with additional thyme leaves for a more pronounced thyme flavor.
- Serve with a glass of red wine for a sophisticated and delicious meal.
No matter how you choose to serve Jammin’ Cherry Thyme Chicken, it is sure to be a hit with your family and friends.
Variations to Jammin’ Cherry Thyme Chicken Recipe
If you're looking to switch up the flavor of Jammin’ Cherry Thyme Chicken, there are a few variations you can try. Here are some ideas to get you started:
- Replace the cherries with pitted fresh or frozen peaches for a peach thyme chicken variation.
- Use bone-in chicken thighs or drumsticks instead of boneless, skinless chicken breasts for a more tender and flavorful dish.
- Add a splash of red wine to the balsamic mixture for a richer, more complex flavor.
- Add a tablespoon of Dijon mustard to the balsamic mixture for a tangy, savory twist.
Don't be afraid to get creative with your Jammin’ Cherry Thyme Chicken recipe. With a few simple tweaks, you can create a unique and delicious dish that your family will love.
Tips for Making the Perfect Jammin’ Cherry Thyme Chicken
To ensure that your Jammin’ Cherry Thyme Chicken turns out perfectly every time, here are some helpful tips to keep in mind:
- Use high-quality ingredients whenever possible. Fresh cherries, good quality balsamic, and fresh thyme will all lend great flavor to the dish.
- Don't overcook the chicken. The baking time will vary depending on the thickness of the chicken breasts, so be sure to use a meat thermometer to check for doneness. The internal temperature should reach 165°F (74°C)
- Let the chicken rest for a few minutes before serving. This will help the juices redistribute and produce a more tender and juicy chicken breast.
By following these tips, you can create a perfect Jammin’ Cherry Thyme Chicken every time.
History of Jammin’ Cherry Thyme Chicken Dish
The history of Jammin’ Cherry Thyme Chicken is not clear, but it is likely that this dish originated in the United States. The combination of sweet cherries and savory thyme is a flavor profile that works well with chicken, and many cooks have experimented with this combination over the years. Today, Jammin’ Cherry Thyme Chicken is a popular dish that is enjoyed by many people around the world. Whether you are looking for a flavorful weeknight dinner or an impressive dish to serve at a dinner party, Jammin’ Cherry Thyme Chicken is a great choice.
Frequently Asked Questions about Jammin’ Cherry Thyme Chicken
Here are some frequently asked questions about Jammin’ Cherry Thyme Chicken:
- Can I use frozen cherries in this recipe?
- Yes, frozen cherries can be used in this recipe. Just be sure to thaw them before adding them to the baking dish.
- Can I use bone-in chicken for this recipe?
- Yes, you can use bone-in chicken thighs or drumsticks instead of boneless, skinless chicken breasts. The cooking time may vary, so be sure to use a meat thermometer to check for doneness.
- Can I make this dish ahead of time?
- Yes, you can prepare the chicken and cherry mixture ahead of time and store it in the refrigerator for up to 24 hours. When you are ready to bake the dish, simply transfer the chicken and cherry mixture to a baking dish and bake as directed.
If you have any other questions about Jammin’ Cherry Thyme Chicken, feel free to reach out to us!
Conclusion
Jammin’ Cherry Thyme Chicken is a delicious and nutritious dish that is perfect for any occasion. Whether you're looking for a new weeknight dinner option or a dish to impress guests, Jammin’ Cherry Thyme Chicken is sure to please. With its sweet and savory flavors and easy preparation, this dish is a winner every time.
FAQ About Jammin' Cherry Thyme Chicken
1. What are the ingredients in Jammin' Cherry Thyme Chicken?
The ingredients in Jammin' Cherry Thyme Chicken typically include chicken, cherry preserves, thyme, garlic, red pepper flakes, and olive oil.
2. How many calories are in a serving of Jammin' Cherry Thyme Chicken?
One serving of Jammin' Cherry Thyme Chicken contains 640 calories.
3. Is Jammin' Cherry Thyme Chicken spicy?
Yes, Jammin' Cherry Thyme Chicken has a mildly spicy flavor due to the addition of red pepper flakes.
4. Can I make variations to the recipe?
Yes, you can add or substitute ingredients to suit your taste. For example, you could use apricot preserves instead of cherry preserves, or add vegetables like broccoli or bell peppers.
5. How do I store leftover Jammin' Cherry Thyme Chicken?
Leftover Jammin' Cherry Thyme Chicken can be stored in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 3 months.