1 serving Italian Sausage Pizza (Half Plank) contains 780 calories. Are you a pizza lover who's keeping track of what you eat? If yes, then you'll be glad to know that there are ways to make your favorite food healthy. In this article, we'll explore some practical tips and strategies.
Italian sausage pizza may not be the healthiest choice, but you can make smart swaps to reduce its calorie count. For instance, you can use a thin crust instead of a regular one. You can also add veggies like bell peppers, mushrooms, and onions to increase its nutritional value.
In addition, choosing the right toppings can make all the difference. Keep reading to discover the best toppings for your Italian sausage pizza and more.
One serving of Italian sausage pizza (Half Plank) contains: - 780 calories - 31 grams of fat
Ingredients
To make an Italian sausage pizza, you'll need: - Pizza dough - Tomato sauce
Preparation Time
The preparation time for an Italian sausage pizza is around 15-20 minutes, depending on how fast you are at chopping your toppings. The cooking time is approximately 10-15 minutes. This may vary depending on the type of oven and pizza stone you are using.
Serving Size
One Half Plank of Italian sausage pizza typically serves 2-3 people. However, if you're serving it as a part of a wider range of dishes, it can serve more people.
Best Toppings to Add
There are plenty of toppings that you can add to your Italian sausage pizza to make it even more delicious. Some of the best ones include: - Bell peppers - Onion
Health Benefits
While Italian sausage pizza is not the healthiest option, it still has some nutritional benefits. For instance, the tomato sauce used in the pizza is rich in lycopene, a powerful antioxidant that can help reduce the risk of cancer and heart disease. Additionally, the cheese and sausage are excellent sources of protein, which is essential for muscle growth and repair. Therefore, if you're going to have pizza, you might as well choose one that has some nutritional benefits.
Storage Suggestions
If you have leftover Italian sausage pizza, you can store it in an airtight container in the refrigerator for up to 3 days. If you want to freeze it, wrap it tightly in plastic wrap or aluminum foil and store it in the freezer for up to 2 months. When you're ready to reheat it, you can either microwave it or put it in the oven for a few minutes until it's heated through.
Suitable Occasions to Serve
Italian sausage pizza is a versatile dish that can be served at a variety of occasions. Here are some examples: - Game night with friends - Family movie night
Recommended Drinks to Pair With
Italian sausage pizza pairs well with a variety of drinks. Here are some options: - Red wine (such as Chianti or Sangiovese) - Beer (such as an IPA or Belgian-style ale)
Fun Serving Ideas
There are plenty of ways to make your Italian sausage pizza more fun to eat. Here are a few ideas: - Cut it into fun shapes (such as stars or hearts) - Add a drizzle of balsamic glaze or hot honey
Italian Sausage Pizza (Half Plank)
Frequently Asked Questions:
1. How many slices does the half plank contain?
The number of slices can vary depending on the size of each slice, but typically a half plank contains 4-6 slices.
2. What are the ingredients of the Italian sausage pizza?
The Italian sausage pizza usually contains pizza sauce, mozzarella cheese, Italian sausage, and sometimes other toppings like onions, bell peppers, or mushrooms.
3. Can the pizza be customized to have different toppings?
Yes, most pizza places allow customers to choose their own toppings or create their own pizza with the ingredients they prefer.
4. How long does it take to prepare the pizza?
It can vary, but often the pizza takes around 20-25 minutes to prepare and bake.
5. How many calories are in one serving of the Italian Sausage Pizza (Half Plank)?
One serving of the Italian Sausage Pizza (Half Plank) contains 780 calories.