Calories in 1 Serving Fajitas Carnitas W/Corn Tortillas?

1 Serving Fajitas Carnitas W/Corn Tortillas is 920 calories.

If you're looking for a delicious Mexican dish, look no further than Fajitas Carnitas with Corn Tortillas. And while this meal is packed with flavor, it's also high in calories - one serving of Fajitas Carnitas with Corn Tortillas contains about 920 calories.

But before you rule out this meal, it's important to consider the ingredients and nutritional benefits it offers. The blend of seasonings and spices with the tender shredded pork and fresh vegetables make for a nutrient-dense dish that can fuel your body and satisfy your taste buds.

In this article, we'll explore what Fajitas Carnitas are, how they're prepared, and some alternative ingredients and recipe ideas for this classic Mexican dish.

1 Serving Fajitas Carnitas W/Corn Tortillas

What are Fajitas Carnitas?

Fajitas Carnitas is a classic Mexican dish that features tender, shredded pork (carnitas) served with sautéed peppers and onions (fajitas). This flavorful dish is often served with warm corn tortillas, allowing for a customizable and satisfying meal. Fajitas Carnitas are traditionally made by braising pork in a blend of seasonings, such as cumin, garlic, and chili powder, until the meat is tender and juicy. The pork is then shredded and served with sautéed peppers and onions, creating a versatile and flavorful dish. This flavorful and hearty meal is often served with a variety of toppings, such as guacamole, salsa, and sour cream. Whether you're looking for a filling lunch or a satisfying dinner, Fajitas Carnitas with Corn Tortillas are sure to hit the spot.

What are the Ingredients of Fajitas Carnitas W/Corn Tortillas?

The ingredients for Fajitas Carnitas with Corn Tortillas vary depending on the recipe, but typically include the following:

  • 1 pound pork shoulder or pork butt
  • 1 onion, sliced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp oregano
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 8-10 corn tortillas
In addition to these ingredients, you can also add toppings such as guacamole, salsa, sour cream, and shredded cheese to customize your Fajitas Carnitas.

How are Fajitas Carnitas W/Corn Tortillas Prepared?

To prepare Fajitas Carnitas with Corn Tortillas, follow these simple steps:

  1. Season the pork with chili powder, cumin, smoked paprika, oregano, salt, and pepper.
  2. Heat the olive oil in a large skillet over medium-high heat. Add the seasoned pork and cook until browned on all sides, about 5 minutes.
  3. Add the onion and bell peppers to the skillet with the pork and cook until softened, about 5 minutes.
  4. Add the minced garlic and cook for an additional 30 seconds.
  5. Remove from heat and allow the pork and vegetables to cool slightly before shredding the pork with a fork or meat shredder.
  6. Heat the corn tortillas in a dry skillet or on a griddle until they are warm and pliable.
  7. Assemble the Fajitas Carnitas by placing the shredded pork and sautéed vegetables onto the warm tortillas.
  8. Add any desired toppings, such as guacamole, salsa, and sour cream.
This recipe makes about 8-10 servings and can be easily doubled for larger crowds.

What are the Benefits of Eating Fajitas Carnitas W/Corn Tortillas?

Fajitas Carnitas with Corn Tortillas are a nutrient-dense meal that offers a variety of health benefits. Here are some of the benefits that this dish provides:

  • Protein: Pork is a great source of protein, which is essential for building and maintaining muscle mass.
  • Fiber: Corn tortillas are a good source of fiber, which can help regulate digestion and promote feelings of fullness.
  • Vitamins and minerals: The sautéed vegetables in this dish provide a variety of vitamins and minerals, such as vitamin C, vitamin A, and potassium.
  • Flavor: Fajitas Carnitas with Corn Tortillas are a flavorful and satisfying meal that can help satisfy cravings and prevent overeating.
Overall, Fajitas Carnitas with Corn Tortillas are a tasty and nutritious meal that provide a range of health benefits.

Are There Any Nutritional Concerns with Fajitas Carnitas W/Corn Tortillas?

While Fajitas Carnitas with Corn Tortillas offer a variety of health benefits, there are some nutritional concerns to consider. Here are a few things to keep in mind:

  • calories: As mentioned earlier, one serving of Fajitas Carnitas with Corn Tortillas contains about 920 calories. This may be too high for some individuals, especially if they are trying to lose weight.
  • Sodium: Depending on the seasoning blend used, Fajitas Carnitas with Corn Tortillas can be high in sodium. Consuming too much sodium can increase the risk of high blood pressure and other health problems.
  • Ingredients: Some recipes for Fajitas Carnitas may call for less healthy ingredients, such as high-fat cheese and sour cream. It's important to choose healthy versions of these ingredients or enjoy them in moderation.
By being mindful of portion sizes and ingredient choices, you can enjoy Fajitas Carnitas with Corn Tortillas as part of a healthy and balanced diet.

How Many Calories Are in a Serving of Fajitas Carnitas W/Corn Tortillas?

One serving of Fajitas Carnitas with Corn Tortillas contains about 920 calories, as mentioned earlier. The exact number of calories may vary depending on the recipe and ingredients used.

The recommended serving size for Fajitas Carnitas with Corn Tortillas is typically about 1-2 tortillas filled with meat and vegetables. This can provide a satisfying and filling meal while still being mindful of calorie intake.

How Can You Make Fajitas Carnitas W/Corn Tortillas Healthier?

To make Fajitas Carnitas with Corn Tortillas healthier, try these simple tips:

  • Use lean cuts of pork: Pork loin and tenderloin are both lean cuts of pork that can be used to reduce fat and calorie content.
  • Choose whole grain tortillas: Whole grain tortillas can provide more fiber and nutrients than traditional corn tortillas.
  • Load up on vegetables: Increase your intake of vegetables by adding extra peppers, onions, and other veggies to your fajitas.
  • Use healthy toppings: Opt for healthier toppings such as salsa, guacamole, and low-fat cheese to keep calories and fat in check.
These simple swaps and additions can help you enjoy Fajitas Carnitas with Corn Tortillas while still maintaining a healthy and balanced diet.

What Are Some Alternative Ingredients for Fajitas Carnitas?

While pork is the traditional meat used for Fajitas Carnitas, there are several alternative ingredients that can be used to switch up the flavors and provide variety. Here are a few options to consider:

  • Chicken: Shredded chicken can be used in place of pork for a leaner option.
  • Beef: Flank steak or skirt steak can be used in place of pork for a heartier and full-flavored dish.
  • Tofu: For a vegan version of Fajitas Carnitas, use firm tofu that has been pressed to remove excess water, then seasoned and sautéed with peppers and onions.
Experimenting with different meats and proteins can help keep your meals exciting and flavorful.

What Are Some Recipe Ideas for Fajitas Carnitas?

Here are a few recipe ideas to get you started with making Fajitas Carnitas with Corn Tortillas:

  • Slow Cooker Carnitas: Season pork shoulder with garlic, cumin, chili powder, and oregano, then cook in a slow cooker until tender. Serve with sautéed peppers and onions and warm corn tortillas.
  • Beef Fajitas: Marinate flank steak in lime juice, soy sauce, and chili powder, then grill or sauté with peppers and onions. Serve with warm corn tortillas.
  • Tofu and Veggie Fajitas: Marinate firm tofu in a blend of spices, then sauté with bell peppers, onions, and mushrooms. Serve with warm corn tortillas and your favorite toppings.
Have fun experimenting with different seasonings, meats, and vegetables to find the perfect combination of flavors for your Fajitas Carnitas.

"Fajitas Carnitas with Corn Tortillas are a flavorful and satisfying meal that can help satisfy cravings and prevent overeating."

5 FAQ About Serving Fajitas Carnitas W/Corn Tortillas and Its calories

1. What is a serving size of Fajitas Carnitas W/Corn Tortillas?

The serving size for Fajitas Carnitas W/Corn Tortillas is usually one plate or one person's portion. It typically includes a generous serving of meat, vegetables, and corn tortillas.

2. How many calories are in a serving of Fajitas Carnitas W/Corn Tortillas?

There are about 920 calories in one serving of Fajitas Carnitas W/Corn Tortillas. This could vary depending on the recipe and the type of ingredients used for the dish.

3. Is Fajitas Carnitas W/Corn Tortillas a healthy meal option?

While Fajitas Carnitas W/Corn Tortillas could be a delicious meal option, it is not considered healthy due to its high calorie content and high saturated fat content. However, it can be a good source of protein, vitamin C, and fiber if prepared with healthy ingredients.

4. What are some healthy alternatives for Fajitas Carnitas W/Corn Tortillas?

Healthy alternatives for Fajitas Carnitas W/Corn Tortillas could include using leaner meat options such as chicken or fish, adding more vegetables to the dish, and using whole wheat tortillas or lettuce wraps instead of corn tortillas.

5. How can I lower the calorie count of Fajitas Carnitas W/Corn Tortillas?

To lower the calorie count of Fajitas Carnitas W/Corn Tortillas, you can reduce the amount of meat used, increase the vegetable content, and use low-calorie seasonings and cooking methods. Opting for whole wheat tortillas or lettuce wraps instead of corn tortillas can also help reduce the calorie count.

Nutritional Values of 1 Serving Fajitas Carnitas W/Corn Tortillas

UnitValue
Calories (kcal)920 kcal
Fat (g)34 g
Carbs (g)108 g
Protein (g)50 g

Calorie breakdown: 18% fat, 56% carbs, 26% protein

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