Start your morning off right with a delicious and filling breakfast burrito that contains just 300 calories. This protein-packed meal will keep you full and energized all morning long.
Not only does this breakfast burrito taste amazing, but it's also packed with nutrition. Each burrito contains 18 grams of protein, 12 grams of fat, and 21 grams of carbohydrates.
In this article, we'll go over everything you need to know to create the perfect breakfast burrito and discuss the health benefits of starting your day with a protein-packed meal.
One serving of Egg, Cheese & Sausage Breakfast Burritos contains: - 300 calories - 18 grams of protein
Ingredients
To make 1 Serving Egg, Cheese & Sausage Breakfast Burritos, you will need: - 1 large flour tortilla - 2 large eggs, scrambled
Preparation Method
1. Warm the flour tortilla in the microwave for 10-15 seconds. 2. Scramble the eggs in a frying pan over medium heat. 3. Add in the sausage and cook until the sausage is heated through.
Health Benefits
Starting your day with a protein-packed breakfast like this breakfast burrito can provide many health benefits, including: - Improved concentration and focus throughout the morning - Reduced hunger and cravings throughout the day
Serving Suggestions
This breakfast burrito is perfect for eating on-the-go or for a quick breakfast at home. Serve with a side of fresh fruit or salsa for an extra burst of flavor.
How They're Made
These breakfast burritos are made by combining scrambled eggs, sausage, and cheese in a warm flour tortilla. The tortilla is then folded up into a convenient, handheld burrito that's easy to take on-the-go. You can make these breakfast burritos in bulk by preparing multiple servings at once and storing them in the freezer. Simply microwave for 2-3 minutes to heat them up when you're ready to eat.
Chef's Tips
To make this breakfast burrito even more filling, try adding in some diced potatoes or sweet potatoes. For a healthier version of this breakfast burrito, try using a whole wheat or low-carb tortilla instead of a traditional flour tortilla.
Perfect for On-the-Go Breakfast
These breakfast burritos are the perfect solution for busy mornings when you need a quick and filling breakfast that you can take on-the-go. Simply wrap them up in foil and take them with you on your way out the door!
Great for Busy Mornings
Even on the busiest of mornings, you can still enjoy a delicious and filling breakfast with these breakfast burritos. They take just a few minutes to prepare and are easy to eat on-the-go, so you can start your day off on the right foot.
Delicious and Filling
With the perfect balance of protein, fat, and carbohydrates, these breakfast burritos are not only delicious, but also incredibly filling. You won't feel hungry again for hours after enjoying one of these protein-packed meals.
5 Frequently Asked Questions about Egg, Cheese & Sausage Breakfast Burritos
1. How many calories are in one serving of Egg, Cheese & Sausage Breakfast Burritos?
One serving of Egg, Cheese & Sausage Breakfast Burritos contains 300 calories.
2. Are Egg, Cheese & Sausage Breakfast Burritos a healthy breakfast option?
Egg, Cheese & Sausage Breakfast Burritos can be a balanced breakfast option when consumed in moderation and as part of a balanced diet. They provide protein, fiber, and other essential nutrients that help keep you full until your next meal.
3. Can Egg, Cheese & Sausage Breakfast Burritos be reheated?
Yes, you can reheat Egg, Cheese & Sausage Breakfast Burritos in the oven or microwave. It's important to store them properly in the fridge or freezer to ensure they stay fresh and safe to eat.
4. Are Egg, Cheese & Sausage Breakfast Burritos gluten-free?
It depends on the ingredients you use to make your breakfast burritos. Look for gluten-free tortillas and sausage if you're following a gluten-free diet.
5. Can I make Egg, Cheese & Sausage Breakfast Burritos ahead of time?
Yes, you can make Egg, Cheese & Sausage Breakfast Burritos ahead of time and freeze them for later. This is a great option for meal prepping and ensures that you always have a healthy and convenient breakfast option on hand.