Calories in 2 tbsp (34 g) Blue Mountain Jamaican Style Jerk Sauce?

2 tbsp (34 g) Blue Mountain Jamaican Style Jerk Sauce is 70 calories.

Are you looking for a sauce that adds a fiery kick to your food without sacrificing on taste? Look no further than Blue Mountain Jamaican Style Jerk Sauce - a flavorful blend that packs a punch!

Each 2 tbsp (34 g) serving of this sauce contains approximately 70 calories. Additionally, it contains a variety of spices and seasonings that make it a perfect addition to many dishes.

In this article, we will explore the origins of Jamaican Jerk Sauce, its unique flavor profile, health benefits, and versatile uses in cooking.

2 tbsp (34 g) Blue Mountain Jamaican Style Jerk Sauce

Calories in Jamaican Style Jerk Sauce

As mentioned earlier, each 2 tbsp (34 g) serving of this sauce contains approximately 70 calories. While it may not be as calorie-dense as other sauces, it is still important to measure out your portion sizes to ensure that you are consuming an appropriate amount.

Serving Size of the sauce

Two tablespoons (34 g) of Blue Mountain Jamaican Style Jerk Sauce is considered a serving size. This amount is perfect for adding flavor to grilled meats, stir-fries, and even as a marinade.

Ingredients used in the sauce

This sauce is made from a blend of spices and seasonings, including scallions, garlic, ginger, thyme, allspice, and Scotch bonnet peppers. The unique combination of these ingredients gives Jamaican Jerk Sauce its distinctive flavor that sets it apart from other sauces.

Jamaican Jerk Sauce: Spicy Flavor Explained

Jamaican Jerk Sauce is known for its spicy and complex flavor profile. The sauce gets its heat from Scotch bonnet peppers, which are one of the hottest peppers in the world. Despite its spiciness, the sauce is also sweet and savory, thanks to the addition of sugar, vinegar, and soy sauce.

Health benefits of Jamaican Style Jerk Sauce

Aside from its great taste, Jamaican Style Jerk Sauce also comes with health benefits. Many of the spices and seasonings used in the sauce have anti-inflammatory properties, and can help improve digestion and boost immunity. Just be sure to not go overboard with your consumption if you're watching your sodium intake, as some brands may contain a high amount of salt.

Different ways to use Jamaican Style Jerk Sauce

Jamaican Style Jerk Sauce is a versatile ingredient that can be used in a variety of dishes. Some popular ways to use this sauce include as a marinade for chicken, pork or fish, as a dipping sauce for vegetables or chips, or even as a spread for sandwiches.

Spice up your food with Jamaican Style Jerk Sauce

If you're tired of bland food, Jamaican Style Jerk Sauce is an easy way to add some excitement and flavor to your meals. Not only does it pack a spicy punch, but it also adds complexity and depth to dishes that may otherwise be a bit lackluster.

Where to buy Jamaican Style Jerk Sauce?

Jamaican Style Jerk Sauce can be found at many grocery stores and specialty food shops. It can also be purchased online from various retailers. Be sure to check the label for the heat level, as some brands may be spicier than others.

Try making Jamaican Style Jerk sauce at home

If you're feeling adventurous, you can also try making Jamaican Style Jerk Sauce at home. There are many recipes available online that allow you to customize the level of heat and sweetness to your liking.

Jamaican Style Jerk Sauce: A Perfect Dip for Snacks

In addition to its many uses in cooking, Jamaican Style Jerk Sauce is also a great dip for snacks. Try pairing it with sweet potato fries, chicken wings, or even as a dip for veggies like carrots and celery.

"Jamaican Jerk Sauce is the perfect way to add some heat and complexity to your meals."

FAQ about Blue Mountain Jamaican Style Jerk Sauce

1. What is Jamaican style jerk sauce?

Jamaican style jerk sauce is a spicy, bold sauce made with a blend of herbs and spices, including allspice, garlic, and scotch bonnet peppers. It is commonly used as a marinade or seasoning for grilled or roasted meats.

2. What is Blue Mountain Jamaican Style Jerk Sauce?

Blue Mountain Jamaican Style Jerk Sauce is a brand of Jamaican style jerk sauce made with authentic Jamaican ingredients, including scallions, cane sugar, and thyme. It has a unique flavor profile that is spicy, sweet, and savory.

3. How many calories are in Blue Mountain Jamaican Style Jerk Sauce?

Two tablespoons (34g) of Blue Mountain Jamaican Style Jerk Sauce contains 70 calories.

4. How do I use Blue Mountain Jamaican Style Jerk Sauce?

Blue Mountain Jamaican Style Jerk Sauce can be used as a marinade for meats, such as chicken or pork, or as a seasoning for vegetables or rice dishes. It can also be used as a dipping sauce or spread for sandwiches or wraps.

5. Where can I find Blue Mountain Jamaican Style Jerk Sauce?

Blue Mountain Jamaican Style Jerk Sauce is available at select specialty food stores and online retailers. It is also commonly found in Caribbean or Jamaican grocery stores.

Nutritional Values of 2 tbsp (34 g) Blue Mountain Jamaican Style Jerk Sauce

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)18 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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