Calories in 1 Serving Do-Si-Dos Cookies?

1 Serving Do-Si-Dos Cookies is 120 calories.

If you're looking for a tasty treat that won't break the calorie bank, look no further than 1 serving of Do-Si-Dos Cookies! At only 120 calories per serving, these delicious cookies are a guilt-free indulgence.

Do-Si-Dos Cookies are made with peanut butter and a crispy oatmeal exterior, creating a satisfyingly crunchy texture that's hard to resist. While they may be a little high in sugar, with 11 grams per serving, they provide a good source of protein and fiber thanks to the peanut butter and oats.

Whether you're a fan of the Girl Scouts' classic cookie or just looking for a tasty snack, we've got everything you need to know about these delectable treats.

1 Serving Do-Si-Dos Cookies

A Brief Description of Do-Si-Dos Cookies

Do-Si-Dos Cookies are a classic treat sold by the Girl Scouts organization. These delightful cookies are made with peanut butter and oats, with a crispy exterior that provides the perfect crunch. They're a great snack for any occasion, whether you're on the go, sitting down to relax or sharing with friends. Do-Si-Dos Cookies have a unique flavor and texture that many people find hard to resist. They're sweet, but not too sweet, and the peanut butter provides a rich and creamy taste that balances out the crunchy texture of the oats. Whether you're a fan of peanut butter or just love a good crunchy snack, Do-Si-Dos Cookies are sure to hit the spot.

The Ingredients of Do-Si-Dos Cookies

Do-Si-Dos Cookies are made with a simple list of ingredients that you probably already have in your pantry. Here's what you'll need to make them:

  • 1 cup all-purpose flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup unsalted butter, softened
  • 1/2 cup granulated sugar
  • 1/2 cup brown sugar, packed
  • 1/2 cup creamy peanut butter
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 1/2 cups old-fashioned oats
Mixing these ingredients together will create a dough that you can shape into cookies and bake in the oven until crispy and golden brown.

The Nutritional Facts of Do-Si-Dos Cookies

While Do-Si-Dos Cookies may not be the healthiest snack option out there, they're not the worst either. Here are the nutritional facts for one serving (2 cookies):

  • calories: 120
  • Total Fat: 6g
  • Saturated Fat: 2g
  • Cholesterol: 10mg
  • Sodium: 95mg
  • Total Carbohydrates: 15g
  • Dietary Fiber: 1g
  • Total Sugars: 11g
  • Protein: 3g
While Do-Si-Dos Cookies are a little high in sugar, they provide a good source of protein and fiber thanks to the peanut butter and oats. As with any snack, they should be enjoyed in moderation as part of a balanced diet.

How to Make Do-Si-Dos Cookies at Home

Making Do-Si-Dos Cookies at home is easy and fun! Here's how to do it:

  1. Preheat your oven to 350°F and line a baking sheet with parchment paper.
  2. In a medium bowl, whisk together the flour, baking soda, and salt. Set aside.
  3. In a large bowl, beat together the butter, granulated sugar, brown sugar, and peanut butter until light and fluffy, about 2-3 minutes. Add the egg and vanilla extract and beat until well combined.
  4. Gradually stir in the flour mixture until just combined. Fold in the oats.
  5. Using a cookie scoop or spoon, drop the dough by heaping tablespoons onto the prepared baking sheet, spacing them about 2 inches apart.
  6. Bake for 12-15 minutes, or until the edges are lightly golden brown and the centers are set.
  7. Cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
That's it! Once your cookies are cool, you can enjoy them with a glass of milk or pack them up for an on-the-go snack.

While Do-Si-Dos Cookies are a relatively simple recipe, there are a few tips and tricks you can use to ensure that yours turn out perfectly every time. Here are some of our top tips:

  • Use room temperature ingredients: To ensure that your butter and eggs mix together smoothly, make sure they are at room temperature before you start.
  • Don't overmix the dough: Overmixing can lead to tough cookies, so be sure to mix in the flour and oats just until combined.
  • Chill your dough: Chilling your dough for at least 30 minutes before baking can help prevent your cookies from spreading too much in the oven.
  • Use a cookie scoop: Using a cookie scoop or spoon can help ensure that your cookies are all the same size and bake evenly.
  • Rotate your pans: If you're baking multiple sheets of cookies at once, be sure to rotate them in the oven halfway through baking to ensure even cooking.
By following these tips, you'll be well on your way to baking the perfect batch of Do-Si-Dos Cookies every time!

How to Store Do-Si-Dos Cookies

If you make a big batch of Do-Si-Dos Cookies and want to save some for later, you'll want to store them properly to keep them fresh. Here are some tips for storing your cookies:

  • Room temperature: Do-Si-Dos Cookies can be stored at room temperature in an airtight container for up to a week.
  • Refrigerator: If you want to keep your cookies for a bit longer, you can store them in the refrigerator for up to two weeks.
  • Freezer: Cookies can be frozen for up to two months. Be sure to wrap them tightly in plastic wrap and then place them in an airtight container or freezer bag to prevent freezer burn.
With these storage options, you can have delicious Do-Si-Dos Cookies on hand whenever you want them!

Variations of Do-Si-Dos Cookies for Everyone

While Do-Si-Dos Cookies are delicious on their own, there are plenty of ways to mix things up and add a little variety to this classic recipe. Here are a few variations to try:

  • Chocolate chips: Adding chocolate chips to the dough before baking will give your Do-Si-Dos Cookies a sweet and indulgent twist.
  • Sea salt: Sprinkling a little sea salt on top of your cookies before baking will give them a salty-sweet flavor that's hard to beat.
  • Jelly: Sandwiching a little bit of jelly or jam between two cookies creates a PB&J-style treat that's perfect for kids (or kids at heart).
  • Almond butter: For a twist on the classic peanut butter flavor, try substituting almond butter in your recipe. The nuttiness of the almonds adds a unique flavor that's sure to please.
With these variations, you can keep things fresh and interesting every time you bake Do-Si-Dos Cookies.

Do-Si-Dos Cookies and their Impact on Health

As with any snack, it's important to consider the impact that Do-Si-Dos Cookies can have on your health. While they're not the healthiest option out there, they're not necessarily a bad choice either. On the plus side, the peanut butter and oats in Do-Si-Dos Cookies provide a good source of protein and fiber, which can help keep you feeling full and satisfied. However, they are a little high in sugar, with 11 grams per serving, so they should be enjoyed in moderation as part of a balanced diet. If you're looking to indulge in a sweet treat while still maintaining a healthy lifestyle, Do-Si-Dos Cookies can be a good choice. Just make sure to keep your portion sizes in check and balance them out with other healthy foods.

A Comparison of Do-Si-Dos Cookies with Similar Snacks

If you're looking for a delicious, satisfying snack, there are plenty of options out there. Here's how Do-Si-Dos Cookies stack up against similar snacks:

  • Oatmeal cookies: Do-Si-Dos Cookies are similar to oatmeal cookies, but with the addition of peanut butter for extra flavor and texture. They're a great choice for anyone who loves a good crispy cookie.
  • Peanut butter crackers: If you're looking for a savory option, peanut butter crackers are a good alternative to Do-Si-Dos Cookies. They're a little lower in sugar and can be a good source of protein and fiber.
  • Granola bars: Granola bars are a popular on-the-go snack that can be a good source of protein and fiber. While they're not as tasty as Do-Si-Dos Cookies, they can be a good alternative if you're looking for something a little healthier.
No matter what snack you choose, it's important to consider the nutritional information and choose something that works for your diet and lifestyle.

Do-Si-Dos Cookies: The Perfect Snack for Any Occasion!

Whether you're looking for a sweet treat to enjoy with your morning coffee, an on-the-go snack to keep you going during a busy day, or a tasty indulgence for a special occasion, Do-Si-Dos Cookies are the perfect choice. Easy to make and delicious to eat, these classic cookies are sure to become a staple in your snack lineup. With a range of variations to try and plenty of nutritional benefits, there's never been a better time to indulge in a batch of Do-Si-Dos Cookies!

There's nothing quite like the rich, peanut-buttery taste of a Do-Si-Dos Cookie to satisfy your sweet tooth. Whether you're a fan of the Girl Scouts' classic cookie or just looking for a delicious snack, these treats are sure to hit the spot!

Frequently Asked Questions About Do-Si-Dos Cookies

What are Do-Si-Dos cookies?

Do-Si-Dos cookies are a type of peanut butter sandwich cookie made with two oatmeal cookies and a creamy peanut butter filling in the center.

How many calories are in one serving of Do-Si-Dos cookies?

One serving of Do-Si-Dos cookies, which is two cookies, contains 120 calories.

Are Do-Si-Dos cookies gluten-free?

No, Do-Si-Dos cookies are not gluten-free as they contain oats which can be cross-contaminated with gluten-containing grains during harvesting, processing or transportation.

Can Do-Si-Dos cookies be frozen?

Yes, Do-Si-Dos cookies can be frozen for up to 2-3 months. Store them in an airtight container or freezer bag to prevent freezer burn.

Where can I buy Do-Si-Dos cookies?

Do-Si-Dos cookies are one of the many popular cookies sold by the Girl Scouts during their annual cookie sales. You can also find them at some retail stores that carry Girl Scout cookies or order them online through the Girl Scout website.

Nutritional Values of 1 Serving Do-Si-Dos Cookies

UnitValue
Calories (kcal)120 kcal
Fat (g)5 g
Carbs (g)16 g
Protein (g)2 g

Calorie breakdown: 22% fat, 70% carbs, 9% protein

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