If you're looking for a tasty breakfast or snack that won't wreck your diet, 1 Serving Cranberry Orange Muffin & Pancake Mix might just do the trick. At only 150 calories per serving, this mix is a guilt-free treat for any time of the day.
But is it healthy? Let's take a closer look at the nutritional information. One serving contains 4 grams of protein, 28 grams of carbohydrates, and only 2 grams of fat. It's also low in sodium and contains no cholesterol or trans fats. Plus, it's a good source of vitamin C and iron.
In this article, we'll explore some tips on how to make the perfect muffins and pancakes using this mix, along with information on its ingredients, flavors, and potential allergens.
How many calories are in one serving?
One serving of Cranberry Orange Muffin & Pancake Mix contains 150 calories.
What ingredients are in the mix?
The ingredients in this mix include flour, sugar, dried cranberries, baking powder, baking soda, salt, and natural flavors. It also contains cornstarch, which helps to keep the mix from clumping together. This mix does not contain any artificial colors or flavors.
Is this mix gluten-free?
No, this mix is not gluten-free. It contains wheat flour, which is a source of gluten.
How much fat is in one serving?
One serving of this mix contains only 2 grams of fat.
Can this mix be used to make both muffins and pancakes?
Yes, this mix can be used to make both muffins and pancakes. For muffins, simply add milk, oil, and an egg to the mix and bake in a muffin tin. For pancakes, add milk and an egg to the mix and cook on a griddle or in a frying pan.
What are the cooking instructions?
To make muffins, preheat your oven to 375°F (190°C) and lightly grease a muffin tin. Combine one cup of the mix with 1/2 cup of milk, 1/4 cup of vegetable oil, and one egg. Mix until just combined, then spoon the batter into the muffin tin. Bake for 15-18 minutes, or until a toothpick inserted into the center comes out clean. For pancakes, heat a griddle or frying pan over medium heat. Mix 1 cup of the mix, 1/2 cup of milk, and one egg until just combined. Scoop 1/4 cup of batter onto the griddle for each pancake. Cook until bubbles form on the surface, then flip and cook for another 1-2 minutes.
How many servings come in one package?
One package of Cranberry Orange Muffin & Pancake Mix contains enough mix for approximately 8 muffins or 8 pancakes.
What are the main flavors in this mix?
As the name suggests, the main flavors in this mix are cranberry and orange. The dried cranberries provide a tart and sweet flavor, while the orange zest adds a bright, citrusy note.
Are there any allergens in the mix?
This mix contains wheat and may contain traces of tree nuts and soy.
What are the benefits of using this mix?
There are several benefits to using Cranberry Orange Muffin & Pancake Mix. First, it's low in calories and fat, making it a healthier option than many other baked goods or breakfast foods. Second, it's easy to prepare and can be used to make both muffins and pancakes, giving you some versatility in your breakfast choices. Finally, the flavors are delicious and provide a nice change from other more traditional flavors.
Whether you're looking for a quick breakfast or a tasty snack, Cranberry Orange Muffin & Pancake Mix is a great option.
Frequently Asked Questions (FAQ) about Cranberry Orange Muffin & Pancake Mix
1. How many servings does one package of Cranberry Orange Muffin & Pancake Mix make?
One package of Cranberry Orange Muffin & Pancake Mix makes about 12 muffins or 8 pancakes, depending on the serving size.
2. Are there any artificial flavors or colors in this mix?
No, Cranberry Orange Muffin & Pancake Mix contains no artificial flavors or colors. It's made with real cranberries and orange zest for a natural flavor.
3. Can I make this mix without eggs?
Yes, you can make this mix without eggs. Simply substitute with applesauce or any other egg substitute that you prefer.
4. Is this mix vegan?
No, this mix is not vegan as it contains milk and eggs. However, you can make it vegan by subbing in plant-based milk and egg substitute.
5. Can I freeze the muffins or pancakes made from this mix?
Yes, you can freeze the muffins or pancakes made from this mix. Just make sure to let them cool completely before freezing and store in an airtight container.