Indulging in a coldbrewed marble mocha without whip is finally guilt-free. With only 230 calories per serving, this beverage is not only delicious but also healthy.
Coldbrewed coffee has become increasingly popular for its bold flavor and lower acidity. When combined with chocolate and milk, it creates a creamy and luxurious treat. Using soy milk in this recipe makes it a vegan-friendly option, plus it adds a nutty flavor that complements the coffee and chocolate well.
In this article, we'll explore the ins and outs of coldbrewed marble mochas, including how to make them at home and reducing calories in your order for a healthier option.
What is a Coldbrewed Marble Mocha?
A coldbrewed marble mocha is a type of iced coffee drink that combines coldbrewed coffee with chocolate syrup and milk. The drink gets its name from the swirls of chocolate that resemble marble. A typical coldbrewed marble mocha is made with regular milk and topped with whipped cream. However, to make it healthier, you can opt for soy milk and skip the whipped cream. The drink has a rich and complex flavor that combines the bitterness of coffee, the sweetness of chocolate, and the creaminess of milk.
The Serving Size
A medium-sized coldbrewed marble mocha without whip made with soy milk has approximately 230 calories. The calorie count may vary depending on the brand and the specific ingredients used. If you want to further reduce the calorie count, you can opt for a smaller size or skip the chocolate syrup altogether. Some coffee shops also offer sugar-free syrups, which can help cut down on calories without sacrificing flavor. It's important to keep in mind that the calorie count may change if you add extras like whipped cream or extra syrups.
Soy Milk vs Regular Milk
Soy milk is a popular alternative to regular milk for those who are lactose intolerant or vegan. It has a similar consistency and taste, but with a nutty flavor that adds depth to the drink. Soy milk is also lower in fat and calories than regular milk. For example, a cup of unsweetened soy milk contains 80 calories and 4 grams of fat, while a cup of whole milk contains 149 calories and 8 grams of fat. If you're looking for a healthier option for your coldbrewed marble mocha, soy milk is a great choice. Just make sure to check for any added sugars or flavorings that may increase the calorie count.
The Health Benefits of Coldbrewed Coffee
Coldbrewed coffee has several health benefits over traditional hot coffee. One of the main benefits is that it has lower acidity, making it easier on the stomach. Coldbrewed coffee is also less bitter than hot coffee, which means it can be enjoyed without any added sugar or sweeteners. This makes it a healthier option for those looking to cut down on sugar intake. Additionally, coldbrewed coffee is a good source of antioxidants, which can help reduce inflammation in the body and prevent chronic diseases like cancer and diabetes.
How to Make a Coldbrewed Marble Mocha at Home
Making a coldbrewed marble mocha at home is easy and requires minimal preparation. Here's how to do it:
- Brew cold coffee in advance by soaking coffee grounds in cold water for 12-24 hours in the refrigerator.
- In a glass, add ice cubes, chocolate syrup, and soy milk.
- Top with cold coffee and give the drink a quick stir.
- Garnish with whipped cream for a special treat.
If you don't have time to brew cold coffee in advance, you can use chilled coffee instead. Just make sure to adjust the amount of milk and sweetener accordingly to get the right flavor.
Why Choose No Whip?
Whipped cream is a common topping for coffee drinks, but it adds a significant amount of calories and fat to your drink. A dollop of whipped cream can add 50-100 calories, depending on the size and type of cream used. By skipping the whipped cream on your coldbrewed marble mocha, you can save a significant amount of calories and still enjoy the same delicious flavor of the drink. If you still want a little bit of creaminess in your drink, you can opt for a splash of milk or cream instead.
Reducing Calories in Your Order
If you're looking to further reduce the calorie count of your coldbrewed marble mocha, there are several things you can do:
- Opt for a smaller size drink.
- Skip the chocolate syrup or ask for sugar-free syrup.
- Choose a low-fat milk option like almond or skim milk.
- Skip the whipped cream or ask for a splash of milk instead.
By making these small changes, you can still enjoy your favorite drink without the guilt.
Allergy-Friendly Options
If you have allergies or dietary restrictions, there are several options available for you when it comes to ordering a coldbrewed marble mocha:
- Opt for soy milk or almond milk for a vegan-friendly option.
- Ask for a sugar-free syrup for a lower calorie option.
- Skip the whipped cream to avoid dairy or ask for a non-dairy whipped topping.
- Ask for a decaf coldbrewed coffee if you're sensitive to caffeine.
Most coffee shops are accommodating to special requests, so don't be afraid to ask.
Nutrition information can be found on the menu or on the coffee shop's website. It's important to read this information carefully to know what goes into your drink and how many calories and nutrients it contains. If you have any dietary restrictions or are trying to watch your calorie intake, nutrition information can help guide your decisions when it comes to ordering your drink. Remember that the calorie count may vary depending on the size and specific ingredients used, so always double-check the information before ordering.
Enjoying Your Coldbrewed Marble Mocha
Now that you've learned how to make a coldbrewed marble mocha and reduce the calorie count in your order, it's time to sit back and enjoy your delicious beverage. Whether you're sipping it on a hot summer day or indulging in a sweet treat, a coldbrewed marble mocha without whip is the perfect way to satisfy your coffee and chocolate cravings without sacrificing your health goals. So go ahead and treat yourself - you deserve it!
Coffee is a language in itself.
5 FAQ about the Coldbrewed Marble Mocha Without Whip - Medium - Soy Milk
1. What is a Coldbrewed Marble Mocha?
It is a smooth and rich coffee drink comprising of a blend of chocolate, espresso, and cold-brew coffee.
2. Why is it called 'Marble Mocha'?
It is called 'Marble Mocha' due to the visual appeal of swirling chocolate and coffee together, which resembles the pattern of a marble slab.
3. Why is it recommended to have it without whip cream?
Whip cream adds extra calories and sugar to the drink. Having it without whip cream is a healthier option and reduces the calorie intake.
4. Why Soy Milk is used in this drink?
Soy milk is a popular alternative to dairy milk as it is a plant-based milk that is low in fat and high in protein. It is also the perfect option for people who are lactose intolerant or have a dairy allergy.
5. How many calories does a Coldbrewed Marble Mocha Without Whip - Medium - Soy Milk contain?
It contains 230 calories, which is comparatively lower than other coffee drinks that contain whipped cream or sugary syrups.