If you're in the mood for a hearty and satisfying meal, look no further than our Beef & Bean Chili Soup, Chunky! At just 260 calories per cup, it's a great choice for anyone looking to stay on track with their nutrition goals.
In addition to being low in calories, this soup is a good source of protein, fiber, and essential vitamins and minerals. It's also free of artificial ingredients and preservatives, making it a healthy and wholesome option for any meal.
Whether you're cooking for yourself or feeding a hungry family, our Beef & Bean Chili Soup, Chunky is sure to hit the spot. Here's everything you need to know to make and enjoy this delicious dish.
What is Beef & Bean Chili Soup, Chunky?
Beef & Bean Chili Soup, Chunky is a hearty and flavorful soup that combines tender chunks of beef with kidney beans, tomatoes, onions, garlic, and a blend of spices. The result is a rich and savory dish that's perfect for cold winter nights or any time you're looking for a satisfying meal. This soup is easy to make in just a few simple steps, and it's sure to become a staple in your meal rotation.
Calories in Beef & Bean Chili Soup, Chunky
A single cup of Beef & Bean Chili Soup, Chunky contains approximately 260 calories. This makes it a good choice for anyone who is watching their caloric intake, or who wants to enjoy a hearty and satisfying meal without going overboard on calories.
What are the ingredients in Beef & Bean Chili Soup, Chunky?
The ingredients in Beef & Bean Chili Soup, Chunky include: - Lean beef, cut into bite-sized pieces - Kidney beans, drained and rinsed
What are the health benefits of Beef & Bean Chili Soup, Chunky?
Beef & Bean Chili Soup, Chunky offers a range of health benefits, including: - High protein content, which can help keep you feeling full and satisfied - Fiber-rich beans, which support healthy digestion and can help regulate blood sugar levels
How can Beef & Bean Chili Soup, Chunky be prepared?
To make Beef & Bean Chili Soup, Chunky, you will need the following ingredients: - 1 pound lean beef, cut into bite-sized pieces - 2 cans kidney beans, drained and rinsed
What are the serving sizes for Beef & Bean Chili Soup, Chunky?
The recommended serving size for Beef & Bean Chili Soup, Chunky is 1 cup. This will provide approximately 260 calories, as well as a variety of essential nutrients.
Can Beef & Bean Chili Soup, Chunky be frozen?
Yes, Beef & Bean Chili Soup, Chunky can be frozen for later use. To freeze, simply transfer the soup to an airtight container or freezer bag, and place in the freezer for up to 3 months.
How long can Beef & Bean Chili Soup, Chunky be kept refrigerated?
Beef & Bean Chili Soup, Chunky can be stored in the refrigerator for up to 4 days. To reheat, simply transfer the soup to a saucepan and warm over low heat until heated through.
What are the best ways to serve Beef & Bean Chili Soup, Chunky?
Beef & Bean Chili Soup, Chunky can be served in a variety of ways, including: - Topped with shredded cheese and a dollop of sour cream - With a side of cornbread or crackers
Are there any dietary restrictions for Beef & Bean Chili Soup, Chunky?
Beef & Bean Chili Soup, Chunky contains beef and beans, and may not be suitable for individuals with certain dietary restrictions or allergies. If you have any concerns or questions about the ingredients in this soup, be sure to consult with a healthcare professional or dietician.
FAQs About 1 Cup of Beef & Bean Chili Soup, Chunky
1. How many calories are in one cup of beef & bean chili soup, chunky?
One cup of beef & bean chili soup, chunky contains 260 calories.
2. What are the ingredients in beef & bean chili soup, chunky?
The ingredients in beef & bean chili soup, chunky typically include beef, beans, onions, garlic, tomatoes, chili powder, cumin, salt, and pepper.
3. Is beef & bean chili soup, chunky a healthy choice?
It depends on your dietary needs and goals. Beef & bean chili soup, chunky can be high in protein and fiber, but may also be high in sodium and fat. It is best to check the nutrition label and consult with a healthcare professional.
4. How can beef & bean chili soup, chunky be served?
Beef & bean chili soup, chunky can be served alone as a hearty meal, or accompanied by rice, crackers, or bread. It can also be used as a topping for baked potatoes or nachos.
5. Can beef & bean chili soup, chunky be made vegetarian or vegan?
Yes, beef & bean chili soup, chunky can be made vegetarian or vegan by using meatless crumbles or omitting the beef altogether, and using vegetable broth instead of beef broth.