1/3 cup (28 g) Fancy Shredded Italian Style Cheese packs 90 calories, making it a high calorie food item. This article will explore the various benefits and uses of this type of cheese in cooking and as a snack.

Italian-style cheese is known for its distinct flavor and taste, which makes it an ideal topping for pizzas, pasta, and various other dishes. It is important to be mindful of its nutritional value, as it contains saturated fat.

In this article, we'll delve into the different ways in which Italian-style cheese can be used, as well as its role in Italian cuisine and wine pairing.

High Calorie Content

1/3 cup (28 g) Fancy Shredded Italian Style Cheese packs a high amount of calories, with 90 calories per serving size. It is important to consume this cheese in moderation, especially for those on a calorie-controlled diet. However, it can add a satisfying flavor to dishes, making them more enjoyable to eat. It is recommended to pair this cheese with healthier food items to balance out its calorie content.

Ideal for Pizza Toppings

Italian-style cheese is a common topping used in pizza making. Its shredded form allows for easy application on top of the pizza. The cheese melts well and adds a unique flavor to the crust, making it a popular choice among pizza lovers. It can also be used in combination with other toppings for a more satisfying pizza experience.

Adds Flavor to Dishes

Italian-style cheese can add a rich and bold flavor to any dish it is added to. Its distinct taste makes it a popular choice in pasta dishes, sandwiches, and salads. It is important to be mindful of the portion size, as it is a high calorie food item. Using Italian-style cheese as a seasoning in dishes can elevate their taste while reducing the amount used.

Conveniently Pre-shredded

One of the benefits of Italian-style cheese is that it is commonly available in pre-shredded form, making it easy to add to dishes. This saves time and effort in food preparation, which can be especially helpful for busy individuals. It also makes portion control easier, as each serving size is pre-measured.

A Staple in Italian Cuisine

Italian-style cheese is a staple ingredient in Italian cuisine, with many traditional recipes calling for its use. From classic spaghetti carbonara to lasagna, Italian-style cheese adds depth and flavor to these dishes. It is also used in pizza making, as well as in salads and sandwiches.

Versatile Ingredient in Cooking

Italian-style cheese is a versatile ingredient that can be used in a variety of recipes, from classic Italian dishes to fusion recipes. Its flavor and texture make it an excellent addition to burgers, tacos, and even mac and cheese. It can also be used as a dip, by melting it down with milk and spices.

Pairs well with Wine

Italian-style cheese pairs well with a variety of wines, making it a popular choice for wine and cheese pairings. When choosing a wine to pair with Italian-style cheese, it is important to consider its flavor profile and texture. Full-bodied red wines, such as Cabernet Sauvignon, are a great match for aged Italian-style cheese, while white wines like Chardonnay pair well with milder varieties.

Can be used as a Snack

Italian-style cheese can be used as a healthy and flavorful snack when consumed in moderation. It can be paired with fruits and nuts to create a balanced snack, or eaten on its own. It is important to be mindful of portion sizes and to choose healthier food items to pair with it.

Contains Saturated Fat

Italian-style cheese contains saturated fat, which is known to increase bad cholesterol levels in the body when consumed in excess. It is recommended to consume this cheese in moderation, especially for those on a low-fat or cholesterol-controlled diet. When consuming Italian-style cheese, it is important to balance it out with healthier food items.

Not suitable for lactose-intolerant individuals

Italian-style cheese contains lactose, which can be difficult for those with lactose intolerance to digest. It is recommended to choose lactose-free cheese alternatives or to consume this cheese in moderation. Always consult with a healthcare professional before making any changes to your diet.