Calories in 1 Serving Chickentortilla Soup Bowl?

1 Serving Chickentortilla Soup Bowl is 250 calories.

Looking for a nutritious and delicious meal that won't compromise your healthy diet? Try out our 1 serving chicken tortilla soup bowl that packs only 250 calories! This soup is the perfect balance of flavor and nutrition, and it's easy to make at home.

Our chicken tortilla soup is loaded with protein, fiber, and vitamins essential for a healthy body. It's made with fresh and wholesome ingredients, including shredded chicken, vegetables, and spices. Plus, it's a perfect meal option for weight watchers who want to stay within their daily calorie limit without sacrificing taste.

In this article, we'll guide you through the process of making your own chicken tortilla soup and explore different variations that can make your soup high protein or low carb. We'll also delve into the history and origin of this classic soup and suggest the best-selling chicken tortilla soup bowls for you to try.

1 Serving Chickentortilla Soup Bowl

Healthy and Delicious Soup for a Nutritious Meal

Our chicken tortilla soup is the ideal meal for those who want to enjoy a hearty and nutritious bowl of soup without adding unnecessary calories to their diet. It's made with fresh and wholesome ingredients, including shredded chicken, vegetables, and spices that are loaded with protein, fiber, and essential vitamins. Unlike other soups that are filled with cream and sodium, our chicken tortilla soup is light, flavorful, and healthy. It's perfect for busy weeknights when you want to have a nutritious meal within minutes.

Simple Steps to Make Your Own Chicken Tortilla Soup at Home

Making your own chicken tortilla soup is easy and fun! Follow these simple steps to create your own delicious soup bowl: Step 1: In a large pot, sauté onions, garlic, and jalapeno in olive oil until soft. Add in chopped tomatoes, chicken, chicken broth, and spices, and let it simmer for 20-25 minutes. Step 2: Toast tortilla strips until crispy and set aside. Serve your chicken tortilla soup in a bowl and top it with tortilla strips, avocado, sour cream, and cilantro, to get an authentic Mexican flavor.

Easy Modifications to Make Your Soup High Protein or Low Carb

Our chicken tortilla soup is incredibly versatile and can be modified to suit different dietary preferences. Here are some easy ways to make your soup high protein or low carb: For a high protein chicken tortilla soup, add protein-rich ingredients like black beans, chickpeas, or quinoa. If you want to reduce the carb content, skip the tortilla strips and use low-carb vegetables like zucchini, mushrooms, or kale instead.

Enjoy the Flavorful and Spicy Twist with Chili Chicken Tortilla Soup

If you're a fan of spicy food, try our chili chicken tortilla soup that packs a punch of heat and flavor. This soup is made with chili peppers, cumin, and other spices that give it a distinct Mexican flavor. To make your chili chicken tortilla soup even spicier, add a dash of hot sauce or jalapeno peppers. Serve it with a side of whole wheat tortilla chips and guacamole for a complete meal.

Why Chicken Tortilla Soup Is Ideal for Weight Loss?

If you're looking for a meal option that can aid in your weight loss journey, chicken tortilla soup is an excellent choice. Here's why: Chicken is a lean protein that can help you feel full for longer and reduce your appetite. Vegetables like tomatoes, onions, and bell peppers are low in calories and high in fiber, which can help you stay full with fewer calories. Plus, our chicken tortilla soup is made without any cream, so it's low in calories and fat.

Best-Selling Chicken Tortilla Soup Bowls to Try Out

If you're short on time or want to try out different variations of chicken tortilla soup, here are some best-selling soup bowls for you to explore: 1. Campbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans 2. Progresso Traditional Chicken Tortilla Soup 3. Amy's Organic Chunky Vegetable Soup 4. Wolfgang Puck Organic Free Range Chicken Noodle Soup 5. Healthy Choice Chicken Tortilla Soup

Perfect Soup Bowl for a Cozy Night In

Cold winter nights call for warm and cozy soups, and our chicken tortilla soup bowl is the perfect meal option for a cozy night in. Serve it with a side of warm crusty bread, a glass of red wine, and your favorite TV show for the ultimate relaxation experience. With its warm flavors and comforting aroma, our chicken tortilla soup will make you feel snug and satisfied.

How to Pair Your Chicken Tortilla Soup Bowl with Sides and Drinks?

Pairing your chicken tortilla soup with the right sides and drinks can enhance your meal experience and take it to the next level. Here are some suggestions for you to try: Sides: - Warm crusty bread or whole wheat tortilla chips - Guacamole or salsa - Grilled cheese sandwich or quesadilla Drinks: - Iced tea or lemonade - Margarita or sangria - Hot chocolate or coffee

Discover the History and Origin of Chicken Tortilla Soup

Chicken tortilla soup has a rich history that dates back to ancient Mexican cuisine. The soup was originally made with chicken or pork broth, dried chili peppers, and pre-Columbian ingredients like corn and beans. The modern-day version of chicken tortilla soup evolved in the 20th century with the addition of new ingredients like avocados, cilantro, and lime. Today, chicken tortilla soup is a popular dish in Mexican and Tex-Mex cuisine and is enjoyed by people all over the world.

Tips to Store Your Chicken Tortilla Soup for Later Consumption

If you have leftover chicken tortilla soup, here are some tips to store it for later consumption: 1. Transfer your soup to an airtight container and refrigerate it for up to 3-4 days. 2. You can also freeze your chicken tortilla soup for up to 2-3 months. To reheat, thaw it overnight in the refrigerator and warm it up on the stovetop or microwave.

Soup is a lot like a family. Each ingredient enhances the other; each batch has its own characteristics, and it needs time to simmer to reach full flavor. - Marge Kennedy

Frequently Asked Questions about Chicken Tortilla Soup Bowl

1. What are the ingredients in the Chicken Tortilla Soup Bowl?

The Chicken Tortilla Soup Bowl typically contains chicken broth, chicken breast, tortilla chips, corn, black beans, tomatoes, onions, and various spices and seasonings.

2. Is the Chicken Tortilla Soup Bowl gluten-free?

It depends on the recipe and brand. Some Chicken Tortilla Soup Bowls may contain wheat-based ingredients in the tortilla chips, while others may use gluten-free alternatives. Always check the label or inquire about specific ingredients if you have a gluten intolerance or allergy.

3. Can I reheat a Chicken Tortilla Soup Bowl?

Yes, you can reheat a Chicken Tortilla Soup Bowl. It's best to do so on the stove or microwave, stirring occasionally, until it reaches the desired temperature. Avoid reheating in the original plastic container, as it may melt or release harmful chemicals.

4. Is the Chicken Tortilla Soup Bowl a healthy option?

The nutritional value of a Chicken Tortilla Soup Bowl varies depending on the recipe and brand. Generally, Chicken Tortilla Soup Bowls may contain high amounts of sodium, fat, and calories. However, they also offer protein, fiber, and essential vitamins and minerals. Consider balancing it with other healthy food choices and limiting portion sizes.

5. Can I customize my Chicken Tortilla Soup Bowl?

Yes, you can customize your Chicken Tortilla Soup Bowl to your liking. Some possible additions or substitutions include avocado, lime juice, cheese, sour cream, jalapenos, cilantro, and hot sauce. You can also make your own Chicken Tortilla Soup Bowl from scratch using fresh ingredients and seasonings.

Nutritional Values of 1 Serving Chickentortilla Soup Bowl

UnitValue
Calories (kcal)250 kcal
Fat (g)11 g
Carbs (g)21 g
Protein (g)17 g

Calorie breakdown: 22% fat, 43% carbs, 35% protein

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